Steve Galley

Transforming you into high performance through powerful inquiry and skilled coaching.

Ready to make the powerful shift from parenting to coaching? 
TL;DR: Your time with your teen athlete or performer is vanishing fast. Let's go!

Become a Most Valuable Parent! Experience a unique, high performance family coaching journey designed for crazy busy parents AND your teen athletes and performers. Benefit from the #1 high performance framework on earth and 4+ decades of coaching and parenting experience. 

You’re a high-achieving mom or dad of a teen athlete or performer.
You own a track record of success–you played, you performed.
You’ve won, and learned, and continue to win. Still…

Struggle is part of the story. Everyone’s story. 

Parenting is the hardest job and there’s not a close second. 

You want to…
-see your teen rise to their full potential.
-unlock every high performance edge possible.
-elevate your relationships before the buzzer sounds.

You hold high standards and yet…
-conversations feel tense or shallow.
-the frantic busyness of life is suffocating.
-the pressure on both of you can be crushing.

And the worst part?

You beat yourself up. 
Dang. 
And even worse, you play the blame game. 
Ugh. 

I have been where you are. 
A crazy busy, striving dad and professional trying to do his best. 

Married 39 years. Four kids.
27 years in HS coaching, 32 years in education.
Relationships built with hundreds of athletes, moms, and dads. 

I team with parents just like you who choose transformation over settling. 
I witness moms and dads make the powerful shift from parenting to coaching.
These same parents see significant gains in all phases of their personal and professional lives. 

You know there is power in elite coaching.
You also know the proverbial curtain will fall someday. 

Your high performing teen has coaches, shouldn’t you?

True high performance includes becoming a Most Valuable Parent.
It’s not a destination—it’s a journey.
The clock is ticking. 

The BEST time to TRANSFORM is always NOW!

The CreateTransformBECOME experience will help you become the Most Valuable Parent your teen needs now. 

What's included?

- High performance assessment (pre/post)
- Customized coaching journey 9-18 weeks
	-Parents: 1 on 1/1 on 2
	-Teen athletes/performers: 1 on 1/small group 
	-Family: TBD

Due to the time and energy required to provide highly individualized attention, I take on a maximum of 4 clients in my client pool at any given time. 

Want to learn more? 

BOOK a FREE (and down to earth) DISCOVERY CALL and let's talk.

Tune in to The Stop Parenting & Start Coaching Podcast on YouTube.

Visit our website: createtransformbecome.com.

Transformational Coach

Drawing on the skills developed over three decades of experience as a teacher and coach, I help people create high performance habits and experience transformations in life arenas of their choosing!

I've messed this up more times than I want to admit. 

Here's the misteak (c'mon it's a little bit funny) I've made with my family, players, teams, students, colleagues, and the occasional stranger:

Imparting golden nuggets from my extensive collection of knowledge, wisdom, and experience in a lecture-like distribution of information via my ONE mouth when that well-intentioned strategy could and should have waited while listening with my TWO ears took center stage.

I've also written too many run on sentences in my life... 😕  

In high-stress moments, high-performing teens don’t want perfect answers or flawless parenting. 𝘛𝘩𝘦𝘺 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘩𝘦𝘢𝘳𝘥.

𝗚𝗲𝗻𝘂𝗶𝗻𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴 𝗳𝗲𝗲𝗹𝘀 𝗹𝗶𝗸𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲𝗺.

If we all agree listening is a skill, how are you training it? Please share your wealth in the comments.

Family Coaching for Parents & Teens | Certified High Performance Coach™ | Co-Host, The Stop Parenting & Start Coaching Podcast | Author & Speaker | Ironman Triathlete

This is a quote from Steve Galley and Nate Crandall, co-hosts of The STOP PARENTING & START COACHING Podcast. The quote spells out the importance of inviting dialogue with our teens and then listening to them. 

We're a work in progress but we still win. A lot. 

For context, that hook is not intended to describe the relationship with my business partner in coaching and creativity and co-host of 𝙏𝙝𝙚 𝙎𝙩𝙤𝙥 𝙋𝙖𝙧𝙚𝙣𝙩𝙞𝙣𝙜 & 𝙎𝙩𝙖𝙧𝙩 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙋𝙤𝙙𝙘𝙖𝙨𝙩, Nate Crandall. Although, the same could be said about our coaching adventures!

That hook is about my amazing wife Steph and one weird little trick that is a 10 out of 10 for us:

𝗧𝗵𝗲 𝟭-𝟭𝟬 𝗦𝗰𝗮𝗹𝗲. 

It's simple. Honestly share with each other where you stand 𝘢𝘣𝘰𝘶𝘵 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨. Common sense, love, and respect will prevail.

Me: I LOVE Christmas lights but HATE putting them up. Really. (2)
𝘏𝘦𝘳: 𝘐 𝘓𝘖𝘝𝘌 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴 𝘭𝘪𝘨𝘩𝘵𝘴 𝘢𝘯𝘥 𝘌𝘕𝘑𝘖𝘠 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘵𝘩𝘦𝘮 𝘶𝘱. 𝘙𝘦𝘢𝘭𝘭𝘺. (10)
Me: I don't want her on ladders and roofs putting up lights. Please don't. (6)
𝘏𝘦𝘳: 𝘐'𝘮 𝘵𝘰𝘶𝘨𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘳𝘰𝘰𝘧𝘪𝘯𝘨 𝘯𝘢𝘪𝘭𝘴 𝘢𝘯𝘥 𝘢𝘮 𝘤𝘢𝘳𝘦𝘧𝘶𝘭 𝘰𝘯 𝘭𝘢𝘥𝘥𝘦𝘳𝘴. 𝘐'𝘮 𝘖𝘒. (8)

-The good ol' 1-10 Scale. 
-A simplifer. A wonderful 𝘤𝘭𝘢𝘳𝘪𝘧𝘪𝘦𝘳.
-It's been a go-to play for us since the mid 80's! 
-We'll keep running it as our game moves into the 2nd half of life.

Pro tip: It is effective in ANY relationship (you already surmised as much). 

What "connection" and "communication" tools or tips do you have in your marital playbook?

The pic is a screenshot of a beautiful conversation between a husband and wife over putting up Christmas lights as well as their love and respect for one another. 

It doesn’t care about pressure, nerves, or the spotlight. It is just always there.

Nate and I are in your corner—helping you face 𝙩𝙝𝙚 𝙩𝙧𝙪𝙩𝙝 with commitment and courage. 

Increased capability and confidence follows. 🔥 



𝘗𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘩𝘢𝘳𝘥𝘦𝘴𝘵 𝘫𝘰𝘣 𝘢𝘯𝘥 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘯𝘰𝘵 𝘢 𝘤𝘭𝘰𝘴𝘦 𝘴𝘦𝘤𝘰𝘯𝘥. 

𝘙𝘢𝘪𝘴𝘪𝘯𝘨 𝘩𝘪𝘨𝘩 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘵𝘦𝘦𝘯 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴 𝘰𝘳 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘳𝘴? 𝘛𝘩𝘢𝘵’𝘴 𝘢 𝘩𝘪𝘨𝘩 𝘴𝘵𝘢𝘬𝘦𝘴 𝘫𝘰𝘣! 𝘈𝘴 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘏𝘪𝘨𝘩 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 𝘊𝘰𝘢𝘤𝘩𝘦𝘴™, Nate Crandall 𝘢𝘯𝘥 𝘐 𝘵𝘦𝘢𝘮 𝘶𝘱 𝘵𝘰 𝘤𝘰𝘢𝘤𝘩 𝘢𝘮𝘣𝘪𝘵𝘪𝘰𝘶𝘴 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶 𝘈𝘕𝘋 𝘺𝘰𝘶𝘳 𝘩𝘪𝘨𝘩 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘵𝘦𝘦𝘯𝘴–𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘣𝘰𝘵𝘩 𝘭𝘦𝘷𝘦𝘭 𝘶𝘱, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘥𝘰𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘪𝘮𝘱𝘳𝘰𝘷𝘦…𝘵𝘩𝘦𝘺 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘺. 

𝘍𝘰𝘭𝘭𝘰𝘸 𝘶𝘴 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘰𝘶𝘳 𝘰𝘯𝘦-𝘰𝘧-𝘢-𝘬𝘪𝘯𝘥 𝘱𝘢𝘳𝘦𝘯𝘵 𝘈𝘕𝘋 𝘵𝘦𝘦𝘯 𝘤𝘰𝘢𝘤𝘩𝘪𝘯𝘨 𝘮𝘰𝘥𝘦𝘭 𝘵𝘩𝘢𝘵 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘴 𝘧𝘢𝘮𝘪𝘭𝘺 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦.

This is showing a quote from Steve Galley and Nate Crandall about facing the truth. The quote is: The Truth is your toughest training partner.

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Steve Galley's Best Posts (last 30 days)