HF Coaching & Training

Founder

The Outlier Project

Member

Solas Mind

Creative Well-Being Coach

BetterUp

Premier Fellow Coach

Bundle

Senior Trainer

Trainer

Hannah Finrow Coaching

Coach and Mentor

Coach Training EDU

VP of Marketing and Education

Director of Education

Coach Trainer and Mentor Coach

Lumerit Education

Academic Life Coach

Lake Stevens School District 

Paraeducator

Jamba

General Manager

Shift Lead

Team Member

VP of Marketing and Education | Master Certified Coach | ICF Mentor Coach | Coach Trainer | Mom of 2 Boys

You might be doing everything “right” — and still feel off-track.

I coach people at pivotal moments: when energy is low, clarity is elusive, and success no longer feels satisfying.

Whether you're growing as a coach, navigating a career shift, or trying to reconnect with your purpose, I’m here to help you come home to yourself.

I’m a Master Certified Coach (MCC) through the ICF with 15 years of experience coaching, training, mentoring, and developing leaders. My approach blends psychology, creativity, and deep listening to support meaningful growth that sticks — professionally and personally.

Some of the spaces I work in:

1:1 and group ICF mentor coaching
Coaching supervision and development
Creative well-being coaching for purpose-driven professionals
Coach training and leadership development

My clients say I bring clarity, calm, and honesty to the coaching space. I’ve supported leaders at inflection points, new coaches building their confidence, and creatives who don’t want to lose themselves in the grind.

After a near death experience, I got my first coaching role while covered in cracker crumbs the day I got home from the hospital. I know I'm here for on this earth for a reason, and I believe you are too.

Outside of coaching, I co-host #thursdaypoetrysociety, read too many books at once, and hang out with my two young sons, who keep me grounded and curious.

If you’re a coach or creator looking for real alignment (not just strategy), I’d love to hear from you.

DM me or reach out at hello@hannahfinrow.com

Thanksgiving was David’s favorite holiday. 

I miss his laughter, the way he’d always get seconds on pineapple stuffing, and how he’d quietly leave the room if there was conflict because it hurt him so deeply.

If you have an empty seat at your table this year, you’re not alone.

Maybe it’s someone you lost, someone you miss, or a version of yourself you’re still finding your way back to.

Holidays have a way of turning up the volume on heartache. But they can also shine a spotlight on gratitude.

Lately, I’ve been thinking about how gratitude isn’t about forcing ourselves to feel better — it’s about noticing what moves us, what makes us who we are, and what reminds us that we’re alive and here for a reason.

Here’s one of my favorite practices for this time of year (and throughout the year, if I’m being honest):

1. Identify what elicits deep, moving emotion for you.
Think goosebumps, tears, heart growing, breath catching in your throat.

2. Be present with the experience.
Slow down enough to feel it.
Engage your senses — what do you see, hear, smell, or physically feel?

3. Carry a reminder with you.
A phrase, an image, a song, a note in your pocket — something you can return to anytime your day gets loud or heavy.
Let it bring you back to what matters.

If you try this practice, I’d love to hear what moment found you.

P.S. Photo from the first Thanksgiving without David.

With Gratitude,
Hannah

Hannah Finrow, MCC

Be Yourself & Serve Others | Leadership & Authenticity Coach | ICF Mentor Coach & Coach Trainer | Boy Mom + 2 Cats | Co-host #ThursdayPoetrySociety

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My kids woke up at 5am.

We braved the post office, getting mom caffeine, going to the park, and visiting Dad at work.

Only to go to doctor appointment to have the sink fall off the wall in the bathroom.

Anyone else’s’ kids out of school this week? How are you…really? 

P.S. grammar peeps help. Is else’s’ correct? 🤪

I’m thinking of doing some live coaching demos & workshops in December. What would you like to see? 

Comment if you’d like to see something not listed. 

*Adding some options that have been on my heart lately*

P.S. My signature “Find Your Word of The Year” workshop will be in January!

What workshop/demos would you like to see?

The author can see how you vote. Learn more

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