Coach Eve Webber

I specialize in gut, hormone, and metabolic health, offering personalized strategies to help women address digestive issues, hormonal imbalances, and metabolic inefficiencies. With expertise in PTSD Peer Support and certifications in critical incident stress management, I provide comprehensive stress management and burnout prevention. I integrate faith-based principles to support clients' spiritual well-being, empowering them to lead balanced, fulfilling lives. Through educational outreach, I engage women in health topics to help them make informed decisions. Combining evidence-based guidance with a holistic, faith-driven approach, I guide clients toward achieving their wellness goals and personal growth.

Health And Wellness Coach

Formula F.I.T.T.

I provide personalized health and wellness coaching tailored to first responders, focusing on stress management, injury prevention, hormone balance, and overall well-being. Through engaging workshops and evidence-based strategies, I address gut health, metabolic efficiency, and fitness optimization. My data-driven approach combines functional movement assessments, strength and conditioning programs, and advanced performance analytics to enhance resilience, minimize injury risk, and support long-term health.

First Responder Strength & Conditioning Coach

Sierra College

I specialize in training fire academy cadets through data-driven sports science initiatives, focusing on strength, conditioning, injury prevention, and breathing techniques to enhance performance and oxygen flow. I deliver engaging lectures on fitness, injury rehabilitation, mental health, nutrition, and overall wellness, incorporating culturally responsive teaching practices to support diverse learners. Additionally, I ensure compliance with federal, state, and local certification requirements while fostering a collaborative and supportive learning environment.

Adjunct Instructor

South Placer Fire District

Execute strength and conditioning initiatives with data collection, input, and reporting focused on optimizing approaches.
Demonstrate to firefighters correct execution, techniques, and safety for lifts and movement drills.
Document firefighter strength and conditioning workouts in reports to athletic trainers and coaches.
Develop and enact strength and conditioning programs to improve firefighters' strengths, reduce injury risk, and improve performance. Implemented rehabilitation programs to integrate individualized corrective exercises into firefighters's strength and conditioning regimen.
Fully engaged exceptional verbal and numerical critical thinking skills; gathered information, applied reasoning and had drawn appropriate conclusions to make sound decisions.

Mercy Multiplied

The Mercy Fitness Department empowers residents to take ownership of their health through wellness principles that transform the mind, body, and spirit. As the medical assistant, I manage residents' medical needs, oversee the Health and Wellness Program, and teach fitness and wellness classes. I ensure injury prevention, physical conditioning, nutritional education, and mental health support. Additionally, I handle medical records, appointments, prescriptions, and medications, ensuring timely refills and compliance with doctors' orders while coordinating care with the Program Director and counselors.

Fitness Manager/Medical Assistant 

Sacramento Fire Department

I direct the Health and Wellness Program, focusing on injury prevention, physical conditioning, nutritional education, and mental health to support department personnel. I plan, develop, and evaluate health and fitness budgets, policies, and programs, including managing SFD’s "Fitness in the Firehouse" initiative and the Sacramento Regional Fire Academy fitness module. I design fitness prescriptions, injury reconditioning programs, and lead firehouse visits and presentations. Additionally, I oversee intern instruction, engage specialty resources, and manage workers' compensation claims, ensuring policy adherence and performance standards.

Public Safety Health and Fitness Director/Strength Coach

SUN CITY LINCOLN HILLS COMMUNITY ASSOC CA NONPROFT MUTUAL BNFT CORP

Taught Pilates on the Reformer. Specialized in 50+ rehab for injuries, specifically Stenosis of the spine, Rotator cuff Injuries, Hip replacement and Knee Replacement rehab, Osteoporosis, etc.
Provided personal training for individuals seeking help to regain strength, mobility and flexibility. Taught Balance and Fall reduction classes and training.

Pilates Instructor and Fitness Coach

Velocity Sports Performance

Designing and implementing personalized training programs tailored to athletes' specific needs and goals. This involves assessing athletes' current fitness levels, conducting strength and conditioning sessions, and monitoring progress over time to adjust training protocols as needed. Speed coaching often involves drills and techniques aimed at improving acceleration, agility, and overall speed performance. Strength and conditioning coaches focus on building athletes' strength, power, and endurance through a combination of resistance training, plyometrics, and cardiovascular exercises. Additionally, coaches may provide guidance on injury prevention strategies, nutrition, and recovery techniques to optimize athletes' performance and minimize the risk of injuries.

Sports Performance Coach

🍏Transforming health & lives of 40+ busy, stressed professionals🚀Fix adrenal fatigue, metabolic, gut, hormone imbalances💪🏽Coach Mentor⭐️Grow your health coach business✝️Faith-Driven🎯28 years transforming lives

With nearly three decades in the field, I'm a seasoned sole entrepreneur who's dedicated my life to health, fitness, nutrition and mental health. 

My passion for helping people lead healthier, happier lives has only grown stronger over the years. In addition to that, I have mentored countless interns and health coaches to get their business established and learn how to serve there clients best.

My approach blends the power of faith-infused principles with educated scientific facts. I firmly believe that spirituality and science can harmoniously coexist to help you thrive.

Faith provides the foundation, while science offers the tools to build a healthier, happier you, the way God intended our bodies to function. 

Balancing hormones and health while managing stress is crucial. I provide the knowledge and strategies to help you take control of your fitness and nutrition, helping you to live your best life. I address multiple aspects of your health, not just one area; from managing stress, hormone imbalances, burnout, unexplained weight gain, mental health and wellness...and most importantly, increasing your faith and how that helps you from the inside out.

Helping 40+ women, men and first responders improve fitness and nutrition and feel ALIVE again!

✅ You learn how to have lasting changes by focusing on sustainable habits, not quick fixes. 
✅ You get a personalized WellFit plan and a tailored strategy based on your unique needs and goals.
✅ You get an improved quality of life with more energy, better mood, and a stronger body.


Testimonials:

"Something I liked about your class was taking the time after class to talk on a more personal level to the students. As well as being able to build a better relationship with you. I appreciate you being open and personal to the class. It made me feel more comfortable getting to know you because I feel like it made me feel like you were willing to open up to our class. " Julie B.

"Thanks for all the time and hard work you sacrificed to help us and me improve myself. I’m so very glad to have met and trained with you Coach, and am very appreciative of all the input and wisdom I’ve received. Thanks Again." Brendan B.

"Coach first of all I would like to thank you for all the hard work you put into your career not only for us but your family, your work is appreciated by us all. You have taught me a lot of interesting ways to broaden not only my gym life but my outside life." Ryan C.

If you are feeling broken,  hurt, and betrayed, I know it seems lonely. How can God, my creator, be with me when I can't see Him?

Take time today to slow down, turn off your phone, and just listen. He will listen to you, and you can feel His comfort. Talk to Him with no restrictions,  He already knows your thoughts, and He chooses you. He loves you. 

You are enough.

Need prayers? 

DM me your prayer request, and I will personally pray for you this week. (All prayer requests are confidential 🤗)

Eve Webber

Helping Busy Professionals & Firefighters Reduce Stress & Get Healthy | Fire Academy Prep | Firefighter resume and interview prep | Fire Department health, wellness, fitness, mental health | Functional Health

Just another day on the drill ground. 🔥💪🏼

Motivation versus consistency. 
Only 1 works long term


new episodes available on Spotify and Apple Podcasts ⬇️

https://lnkd.in/ernqdz8T

Pride and stubbornness kill. 
Humility and forgiveness heal.

If you’re preparing for a firefighter career in 2026, you already know:
the grind is real, the standards are high, and the competition is tougher than ever.

Whether you’re improving VO₂max, training functional strength, practicing interview answers, or preparing your resume — everything you’re doing now matters on test day and hiring day.

This is the part nobody sees… but every successful candidate lives through.

Holidays bring so much added stress. 

If you  prayer, send me a DM with your prayer request and I will pray for you this week

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Eve Webber, MS, CSCS

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