Evan L. Mestman's Linkedin Analytics

For more than 3 decades, executives, entrepreneurs, and high-performing leaders have hired me to reclaim their energy, clarity, and health—without losing their edge. I’m Evan Mestman, CEO and Chief Gratitude Officer at ProAttitudes. Over the past 30 years, more than 1,000 driven professionals have worked with me to reconnect their ambition with their wellbeing—and finally feel strong, present, and proud in their own skin. What we achieve together ➡️ Drop the weight for good—10, 20, even 30 pounds gone without obsessing over food ➡️ Reverse chronic issues—like one CEO who lowered his A1C from 14 to 6.8 in a few months ➡️ Build lasting habits—fitness, food, and mindset systems designed for real life, not perfection ➡️ Quiet the inner critic—so you stop getting in your own way and start making aligned decisions ➡️ Lead with confidence—not just in the boardroom, but in your own body and life Why I do this work This isn’t a job, it’s personal. I grew up battling weight and confidence. As a registered dietitian and former ICU nutritionist, I saw what happens when you wait too long to care for yourself. I’ve taught Nutrition & Disease at the college level, led sales teams across the country, and now, I coach leaders who want more than status—they want health that lasts. At ProAttitudes, we use science-backed coaching, identity-level shifts, and practical tools like the Better Bite Buddy™ and Commitment Log to build sustainable transformation from the inside out. What others have said “My life is changed forever. The foundational work is to first get to love yourself for who you are. This 360-degree approach is the secret to being healthy and full of joy.” — Ed B., client for 20+ years Fun Facts ☑️ Married to a podiatrist—health literally runs in our family, from head to toe ☑️ Turned around a $26.5M sales district in a single year ☑️ Created the Inner Critic framework and B3 Way, now followed by thousands ☑️ Wrote The Habits of Healthy Eating and developed the Commitment Log journal ☑️ I love to garden and talk gardening so ask me! Ready to lead yourself as well as you lead your business? Schedule a free 30-minute call →https://link.receptyv.ca/widget/booking/XRHPIaAD9pt7zc0grHfj Take the Inner Critic Quiz → www.proattitudes.com/follow or "click" on my FEATURED section. Text me directly → 5166393605 Let’s build the kind of health your future self will thank you for.