Qubit Fitness

Chief Executive Officer

Nutrition Coach & Personal Trainer

Zions Bancorporation

Lead Enterprise Architect

ZionsBancorp

Technical Architect

Mindtree limited, American Express technologies

Application Architect at American Express Prepaid payment technologies. •	Ensure the application design and the architecture follows enterprise wide Reference and Prescriptive architectures. •	Guide development teams to automate manual business functionalities, wherever applicable
Lead and handle the Joint Architecture Design review calls with the Enterprise Architecture teams and remediate the actions items along with the development teams

Application Architect

Worked as a Technical Lead for American Express technologies. Application development in Java, Web Services integration, SAR governance, third party vendor management, B2B, B2C application development, Enterprise Web applications, Project Management, Budget management

Technical Lead

Infosys

Worked as a Technical Lead for American Express technologies. Application development in Java, J2EE, SOAP, EJB, Spring MVC. 24/7 application support, •	Manage, drive GSAM bridge calls and take the incident to closure, availability management, Ticket handling

Technology Lead

Mainframe application development, Java developer, 24/7 Support, ticket handling,

Software Engineer

Are you looking to get stronger and more energetic, so that you can play with your child without fear or pain?

Are you looking to fit into that favorite dress of yours?

Are you diagnosed with metabolic disorders and have been advised by your physician to lose weight? (Diabetes / Hypertension /  PCOS /  Thyroid disorders / Non-Alcoholic Fatty Liver Disease)

Then, you are in the right place, my friend.

I help busy IT professionals to lose weight and lead healthy life through sustainable nutrition and exercise habits. This is not a one-call consultation to sell a gym membership or trendy diet. I believe in traveling with you, right from providing a personalized plan to helping you stay accountable and motivated till the end.

I know it's a hard journey because I was an IT professional myself living a sedentary lifestyle with no care for my body or health. 

Until a brain tumor shook my life in 2013 and compelled me to take my health seriously. My daily fitness routine and lifestyle helped me to recover from the surgery and move on with my life.

At that point, I decided to quit my cash cow job and help fellow professionals live a more meaningful life outside their office chairs. In the last two years since founding QubitFit, we have helped more than 400 professionals transform their health.

My vision is to coach 10,000 people in the next 10 years to help them to lose weight and stay out of obesity.

When people say, “Everything happens for a reason”, it’s absolutely true. The tumor helped me find my purpose in life - to coach people and help them to stay fit, and healthy and lead a happy life with their loved ones.

This makes me immensely proud, and I hit the bed satisfied every night.

If you are reading this message and looking for guidance and coaching to lose weight and take control of your health, then you are at the right place.

Head to my bio under my profile picture and schedule a FREE consultation session.

You will be relieved that you have finally found the solution to your problem.

You can read my story here: https://qubit.fit/my-story/

Vivek Thiruvengadam

If carbs made people fat, Japan would be the most overweight nation in the world.

Japanese people eat 3 servings of white rice daily. That is, 55-60% of calories from carbs. And still they are standing tall at 4% obesity rate and boast very high life expectancy.

On the other end, America screams "CARBS ARE EVIL!" while sitting at 42% obesity.
India is at 23-25%. Blaming rice, chapati and idli for weight gain.

Same carbs. Different outcomes. 
Because it was never about the rice. It was never about insulin spikes or carb timing or glycemic index.

Basically, eating too much while moving too little makes you fat.

But that's not an attractive reason. That doesn't sell diet books or supplements or 12-week transformation programs.

So people invented enemies: carbs, gluten, insulin. Japan ignored it all. Kept eating rice. Stayed lean. Lived long.

The answer was never in macronutrient wars.
It is in fundamentals: sleep 7-8 hours, walk 8,000 steps, lift heavy things twice weekly, manage stress, eat appropriate portions and be consistent for years.

Boring? Yes.
Effective? Ask Japan.

Your chapati or rice isn't the villain.
Your unwillingness to address the real issues is.

#health #fitness #nutrition #lifestyle #longevity #obesity #carbs #Japan

Founder, QubitFit | I help busy professionals defy obesity, lose weight & live longer through sustainable nutrition and fitness habits | Expert in chronic conditions: Diabetes, PCOS, Hypertension

I forgive you if you are lactose-intolerant. But not if you are logic-intolerant.

For thousands of years: Milk nourished civilizations. For the last five years: Milk became "gut poison" according to people selling overpriced oat milk.

Notice the pattern? When I was a kid, my mom served pasum paal every night. Warm. Simple. Unquestioned. Because it worked.
- High-quality protein
- Healthy fats
- Calcium, iodine, potassium
- Vitamin B12
- And naturally bioavailable nutrients you won’t find in many “superfoods”

Then one day, the wellness industrial complex needed a new villain. Milk was convenient.

"It causes inflammation!" (In people already inflamed from processed junk.) "Humans aren't meant to drink it!" (Tell that to populations thriving on dairy for millennia.)

Yes, lactose intolerance exists. Milk protein allergies are real. Some people genuinely can't process it. For them, curd, buttermilk, aged cheese or lactose-free milk can work perfectly.

But universal milk hysteria? That's content strategy, not nutritional science. Pasteurized milk is safe, practical, nutrient-dense for most humans.

Your body doesn't read trend reports. It reads biochemistry.

Stop letting the loudest voices override thousands of years of evidence.

Today is National Milk Day. Enjoy a warm cup of pasum paal and drop a comment below – do you have any childhood memories with milk?

#health #fitness #nutrition #milk #nationalmilkday

Asmee Digital Services

Asmee is a platform for podcasts and videocast and blogging for untold women stories

Co-Founder and Partner 

Thinkhall Training and Consultancy

Thinkhall is training, recruitment and consulting company. We do research and development as well by creating e content and courses related to Retail. We dwell in the latest teaching methods, international subjects, case studies and then create the materials that gives the 360 dimension to the course.
Thinkhall is working towards creating working professionals with practical skills and knowledge and international exposure in Retail. We train, prepare and recruit people for the jobs which are most apt for them and they can equally contribute to the business they are in.

Director and Co Founder

WEFT Women Entrepreneurs For Transformation

WEFT is a network of dynamic Women Entrepreneurs, who want to network and support open-minded professional women who have started or yet to start their own business. Members come together to share knowledge, best practices, contacts, and benefit from strategic partnerships. We have regular events throughout the year, with guest speakers, speed-networking, practical workshops, and hi-tea and luncheons.

Founder 

Acquire Consultancy

Acquire Consultancy is services and consulting firm that delivers results to the certainty that no other firm can match.
We believe in “Enhancing the Experience” and our customers can vouch for that as we bring to them customized best in class services. Our business is built on values of honor, honesty and hard work. We achieve to bring the best services and products at reduced time and efforts with faster efficiencies.
We are pioneer in providing all IT based solutions in hardware and software to firms and customised their needs.
Not only we provide the consultancy for the best IT solutions for enterprises, we also provide the Mobility solutions, corporate training, IT lab consultations and certification programs for IT.
We achieve a very high standard of delivery by unique solutions tailored for each company. Our motto is also based on high standards of customer satisfaction and delivery

Founder & Managing Director

Makerprenuer Pvt Ltd

Makerpreneur is a belief that entrepreneurship can be taught to anyone. We in Makerprenuer use 21st Century skills to prepare kids to become future leaders. We have programs like CR8 Robotics, 3D Printing, AI kiosks, theatrics, management lessons etc which are used as a tool to bring out the best in kids. We teach Cognitive thinking, emotional intelligence, effective time management, team working and more subconsciously to our students, who actually feel they have just gone through a complete transformational change with us.
In Makerpreneur we are believers in your dream and we help you achieve them
CR8 Robotics is structured robotics program which helps you create a robot in 2 hours time. The framework of the program is build around the STEAM and ICT learning teaching kids not just robot making but soft skills they benefit from all the life 
Www.brilliantbrats.org an excellent program. It is a  knowledge repository for kids of kids teaching them various skills . It's based on peer learning and flipped classroom techniques 

Come home to makerpreneur with excellent ideas like these

Co Founder Executive Director

Apple India Pvt Ltd

Regional Sales Manager

Nike

Sales Manager- Key Accounts

Product Line Manager

Arvind Brands

Associate Business Manager - Accessories

I am a speaker, an activist and a doer. 
I have challenged stereotypes and have worked on the ground with domestic violence survivors.
A retail experience enhancer by profession who is running ed tech platform www.thinkhallacademy.com with the zeal to develop industry relevant skills and provide jobs to adult youth in India.

I am the Founder & Director at Thinkhall Training and Consultancy - an award winning startup declared TOP5 and TOP20 for Diversity in 2019 to 2024, all six years in a row and the Company in Focus 2021 by Business Connect.
I have also founded a not for profit organisation which helps women entrepreneurs to promote and scale up themselves Women Entrepreneurs For Transformation (WEFT). For this, I have been awarded as Social Leader of the Year in 2019 by Indian Business Women Awards and Conference body and felicitated in Mumbai to Bangalore as Leader with a purpose in Future Women Leadership and Summit.

I am the Creator of Red Dot Initiative. I've rescued more than 500+ lives from domestic violence till now.  My Journey has been written about in various magazines and covered by various forums. 

I ve also featured in the Levis Global Camping I shape my world along with other inspiring women. 
I've been awarded 40Under40 by Economic Times HR Emerging Leaders League.

I was nominated as the TOP10 Speaker by SpeakIn - Asia’s largest network of speakers . I have been a keynote speaker for International Events like :-
- 3rd International Future Woman Conference 2020. 
- 5th South Asian Countries Summit 2020 
- 5th World Congress on Women 
and many other National Level Events for promoting gender equality.

I have also founded Asmee podcast, the channel where we hear the untold stories of women, for giving the voices to women who never dared to speak up.This channel now plays on topmost podcasting channels and aired on Youtube as well.

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Vivek Thiruvengadam

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Vivek Thiruvengadam's LinkedIn Performance

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