I help ambitious online writers create consistent, AI-assisted content that grows their audience & income.

I help ambitious online writers create consistent, AI-assisted content that grows their audience, identity, and income.

But most writers don’t have a writing problem — they have a clarity problem.

Before writing comes:

-> niche clarity

-> audience clarity

-> voice clarity

-> identity clarity

-> workflow clarity

Without these, even the best tools or templates fail.

My Story (Why I Built HybridWrite™)

I began my career teaching Computer Science — Data Structures, AI, Machine Learning, Networking.
Those years taught me how to simplify complex systems and guide people through structured learning.

Later, I stepped into professional writing:
articles, newsletters, B2B content, eBooks, technical material, thought leadership.

My first freelance role demanded 3,000 words a day under strict KPIs.
It forced me to build:

-> consistency

-> endurance

-> clarity under pressure

-> strong editorial instincts

But the real turning point came when AI entered writing.

I noticed something: People weren’t overwhelmed by writing. They were overwhelmed by the lack of a system.

Writers were stuck in:

❌ inconsistent publishing
❌ losing their voice to AI
❌ zero content direction
❌ unclear niche
❌ tool overload
❌ no identity online
❌ no monetization roadmap

So I built HybridWrite™ — an AI-Human Writing System that helps writers:

✨ write consistently
✨ think clearly
✨ keep their voice
✨ use AI without sounding robotic
✨ build writing systems
✨ grow their audience
✨ develop digital identity
✨ unlock income paths

Who I Help Now

I work with:

-> Ambitious online writers

-> Beginner → intermediate creators

-> Professionals who want writing clarity

-> Women restarting their careers

-> Early-stage writers building identity

-> Solopreneurs using writing + AI for business

My Work Has Reached:

~ 300+ learners through seminars, workshops & programs

~ 25K+ engagement per post through clarity-led writing

~ LinkedIn Top Voice — Writing, Communication, Teaching

~ Authored & reviewed books used by CS/IT students

What I Believe

Writing isn’t just a skill.
Writing is identity.
Writing is clarity.
Writing is a long-term career advantage.

And AI amplifies the writer — it doesn’t replace one.

If you want writing clarity, consistency, or a clear identity for 2026:

Simply click this link: https://topmate.io/vibha_soni

No DMs required — just clarity, structure, and next steps.

Vibha Soni

I am a Wellness Evangelist. I have used my skills in life skills training to build this. My core areas of competence are Communication Skills and Mind Sciences, which include Emotional Intelligence and NLP

I have developed applications which enable me to use Emotional Intelligence and NLP in conjunction with other training interventions, with a focus on those vital to Wellness Training

I have also weaved communication skills into other programs, especially Wellness Programs to leverage the advantage of sound communication skills. 



Milind Kher

#AtmanIntelligence

A very short while back I had received a certificate for distinguished contribution for Atman Intelligence.

Now I have received the completion certificate.

I am beyond happy. Very simply put this is because:

Atman Intelligence is globally the first course of its kind that combines Vedantic knowledge with the ICF principles of coaching that we use.

An absolute masterpiece by Hemant Lawanghare (HL), Founder Director of the iconic MasterMyLife (MML)

It is holistic and micro at the same time. Covering a wide sweep of ideas and at the same time doing a deep dive into many of them. 

All in all, what it provides is a blueprint for life. A  true handbook of life, so to say. 

A course I would HIGHLY RECOMMEND to anybody who wants to excel in life !! 

Do confer your blessings !!

CEO at HQ, Emotional Intelligence Specialist, NLP Practitioner, Life Coach

#WomanOfWorth

Some people are so wonderfully accomplished that it is simply not possible to capture all they do in a single post.

Supriya Kabra is one such person

I will present you some of her highlights. You can always connect with her to know more.

She is a New Age Management Consultant , Corporate Trainer and Business Coach with more than a decade of experience

-She is the Director of an HR, OD and training consultancy
-Founder of ENTRACO, a complete Employee Management and Development mobile app
-She is founder of IHLD (India's Hallmark for Learning & Development)
-CEO at LAJA
-Mentor at CHARUSAT Innovative Ventures Foundation (CIVF) Charotar University of Science and Technology (CHARUSAT), Anand, Gujarat. At their incubation centre. 
-Hon. BOD -KMMIAS School of Skills
-Visiting faculty to NMIMS
-Management Board Of Studies as subject matter expert at KES Shroff College

Qualifications

She is very accomplished with many qualifications, two very prominent of which are:

-MA in Human Resources
-Certified POSH trainer and consultant

She has an impressive corporate track record, having worked with various companies like Emcure Pharmaceuticals, Multi Media Features Pvt Ltd, Deepstambh Foundation, Vodafone Ltd.

There is LOTS more, I suggest you connect with her and view her profile. 

I will just share a little about how I have experienced her. 

I have found her to be very driven, persistent and positive. Her entrepreneurial streak is very strong and she is very innovative too. 

A fab professional to collaborate with and a wonderful person to know. 

Do join me in blessing her for phenomenal success !!

E. F. Schumacher (Ernst Friedrich Schumacher), a German-born British economist and statistician, coined the phrase "Small Is Beautiful" as the title of his influential 1973 book, Small Is Beautiful: 

This applies to the latest Coffee Connect Meet that just happened. Extremely compact on account of it being a Sunday and a major religious festival.

Yet phenomenally successful.

Everybody got the opportunity to talk at length about their craft. People started actively engaging with each other from this meet itself. The highlight of the meet was a scintillating presentation by Kamal Jeswani on significantly boosting linkedin visibility, a vital topic for many.

In a phenomenally digitized world people crave face to face communication, which Coffee Connect provides. 

It is greatly loved for the complete simplicity of its format - no organizer fees, no venue fees, you only pay for what you consume, directly to the outlet. 

What is your perspective? Would love to know.

Prof Dr Pramod Kumar Rajput is a highly distinguished corporate professional, a leader in the field of learning.

He is a bestselling author too. And in his book EXPECTATIONS A Lifeline or a Deadline, he comes across as a life skills expert par excellence.

While you can only get the full experience by reading the book, I shall share here some of its essence. 

1. Understanding expectations
2. Expectations from self. 
3. Expectations in family
4. Expectations in marriage and friendship
5. Expectations at workplace
6. Expectations from leaders, teachers, institutions
7. Expectations and Society
8. Expectations and Mental Health
9. Managing expectations
10. Transforming expectations into understanding

Some lines that really stood out :

Self-compassion
Page 53. Speak to yourself as you would to a loved one, with encouragement and respect.

Transparency
Page 141. communicate purpose and priorities transparently. Invite feedback and remain open to course correction. Regularly assess workload, resources and stress levels. 

State of Mind
Page 169. If sadness or numbness persists, seek professional guidance without hesitation. Reframe expectations by distinguishing between what is realistic, chosen or imposed. 

A wonderful book on a subject where many seek clarity. 

Highly recommended. It is available on Amazon.

Daniel Pink. Deepak Chopra MD. Seth Godin. Forbes.

Someone who has won accolades from such entities is worth paying attention to.

That is Priya Parker for you. 

I will quote and paraphrase a few brilliant insights that I have gathered from her.

The way we gather matters. Gatherings consume our days and help determine the kind of world we live in, in both our intimate and public realms.

Gathering - the conscious bringing together of people for a reason- shapes the way we think, feel and make sense of our world. 

Why does this matter so much? Because when people come together, 

-they exchange information
-they inspire each other
-they test out new ways of being together.

Networking helps us do this wonderful value addition to one another which we normally do not think about. 

The more thought we devote to our quality of gathering, the more we can leverage gatherings.

-Families
-Neighborhoods
-Schools
-Meetings
-Conferences
-Birthday parties
-Product launches
-Dinner parties

And many more. 

How happy are we really with our gatherings?

Duncan Green, blogger and specialist in international development confesses "With the occasional exception, my mood in conferences usually swings between boredom, despair and rage."

The 2015 State of Enterprise Work survey found that "wasteful meetings" were employees' top obstacle to getting work done.

Examples can be multiplied. You get it. There is a lot of work to be done.

This is where quality networking meets come in. Offering a non judgmental space and a comfortable ambience, they allow us to build ourselves for gatherings whose results matter.

You get a wonderful mix of bonding and business.

What is your take? Would love to know.

Visual Architect : The Enablers

#WomanOfWorth

Many years back, there was a film called Miss Congeniality starring Sandra Bullock.

Guess what ? I discovered an equally congenial and vivacious Anushree Kulkarni

The smile and the charm is only the icing on the cake. She is a hardcore achiever. 

In her own words

Event Strategist | Food Entrepreneur | Marathon Runner | 
Assistant Director (Media)

A dynamic and result-oriented professional with a strong academic foundation in B.A. Economics and Post Graduation in Journalism. Experience as an Assistant Director with Zee Marathi. With over 15 years of diversified experience across Event Management, Media, and the Food Industry, I bring creativity, execution excellence, and strategic planning together.

🎬 Media & Creative Experience
Worked as an Assistant Director in the television industry, contributing to content execution and production coordination. Featured in interviews and food-related shows across reputed platforms including Zee Marathi, Colors Marathi, IBN Lokmat, and DD Sahyadri.

🍽️ Food Entrepreneur
Founder and operator in the food business for over 15 years, specializing in:
Catering Services
Daily Tiffin Services
Millet-Based Healthy Products
Tea-Time & Party Snacks
Bulk Event Food Orders

Author of the cake recipe book “Cake Town Cakes”, reflecting my passion for baking and culinary creativity.

🎉 Event Management Expertise
Extensive experience in planning and executing:
Marathons & Sports Events
Exhibitions
Award Functions
Corporate Events
Wedding Planning
Large-scale Social & Business Events
Known for seamless coordination, budget optimization, and delivering high-impact experiences.

🏃‍♀️ Marathon Runner
A disciplined athlete and proud winner of 50 Days & 100 Days Running Challenges, reflecting endurance, consistency, and goal-oriented mindset — qualities I carry into my professional life.

And to top it all, this wonderful soul is humble and modest beyond a point

Do join me in congratulating and blessing her !!

#EmotionalIntelligence

Whenever I find that a great authority on life has a view on an aspect of life that syncs with mine.

Most recently, it happened when I read the views on Naval Ravikant on self-care

Here goes:

He says - 

My number one priority in life, above my happiness, above my family, above my work is my own health. It starts with my physical health. Second, it's my mental health. Third, it's my spiritual health. Then, it's my family's health. 
Then, it's my family's wellbeing. After that I can go out and do whatever I need to do with the rest of the world. 

Further, he goes on to say:

Because my physical health became my number one priority, then I could never say I don't have time. In the morning, I work out and however long it takes is how long it takes. I do not start my day until I've worked out. I don't care if the world is imploding and melting down, it can wait another thirty minutes till I'm done working out.

It's pretty much every day. There are a few days where I've had to take a break because I'm travelling, or I'm injured or sick or something. I can count on one hand the number of breaks I take every year.

Personally, I simply love these priorities. We always say that we cannot pour from an empty cup. 

I DO hope this post inspired you. Do share your perspectives. Would love to know.

Visual Architect : The Enablers

Speed gives us a definite competitive edge. Unfortunately, there are some things that slow us down.

Divya enlightened me on how to cope with them.

1. Get rid of multi-tasking. 

Noticed how too many apps running slow down your phone? Or too many windows open slow down your computer?

2. Bring clarity into your life. 

Very simply, clarity = speed. Confusion = slow down

3. Take small decisions fast. It leaves you time for the bigger decisions.

4. Never wait for a perfect time to do anything. The right time is now

5. Keep a vital fact in mind. Slow people think too much. Fast people do more

6. Get rid of emotional baggage. We always move faster when we are lighter.

7. Learn to embrace the boring work. 

This is a difficult one. And yet it yields tremendous dividends. 

8. Distractions are your biggest enemy

Refrain from scrolling when doing important tasks

9. Let go of what does not make you happy

Ruminating slows us down. 

10. Success doesn't come in a day. Opting for speed can be done in a day though

11. Adopt a "start now" mindset. 

If something takes two minutes or less, do it right away

12. Keep your ego small and learning bigger. The faster you learn, the faster you move. 

13. Be honest with yourself

I hope you found value in this. Do share your perspectives.

#WomanOfWorth

The sheer confidence of Dr Bhakti Pitale PhD in Nlp EI, Winner -Ratan Tata Leadership award blew me away !! 

No resume overflowing into pages...no lengthy narrations of certificates. She presented a crisp one para presentation. 

When your power speaks, your resume is incidental. 

Dr. Kavita "Bhakti" Pitale | Women Empowerment & Psychological Safety Expert
- Veteran L&D Expert (2 decades+)
- Doctorate in NLP & EI (Univ. of Florida)
- Specialized Programs:
  - Women in Leadership
  - Psychological Safety at Workspace
  - DEIS (Diversity, Equity, Inclusion, Safety)
- Trusted by industry giants like Toyota, Honda, TATA, JSW , Adani and more!
- Keynote Speaker @GSDC USA, Singapore 
- ⁠Coach for Tedx speakers

This para speaks more eloquently than pages can. Proud to know her.

Please share your perspectives. Would love to know.

#EmotionalIntelligence

Stress is highly dangerous. 

It attacks health in the short term and can be fatal in the long term.

So when Dr Aditi Nerurkar, Harvard Stress Expert, and Mel Robbins, top Life Coach, have a conversation about it, what emerges is worth paying attention to.

The first step is to understand what stress actually is so that you know you have control over the situation. 

You have to think of your stress as an on and off switch, where you control the response. Whenever somebody does something that upsets you, simply tell yourself "Let them." 

You will find it wonderfully liberating !!

The moment you say "Let Them", you are signalling to your brain that it is okay: This isn't worth stressing about. You are telling your amygdala to turn off. You are resetting that stress response by detaching from the negative emotion you feel. 

Curious about the entire process? Here it is:

The moment anything happens that stresses you out, say "Let Them". Put yourself in pause. Then say "Let Me" and take a breath.

"Let Me" take another breath. Slow your stress response. Calm your body and brain down. Take control and regain your power.

I found this works. So does somatic experiencing. Extremely powerful. Let us discuss that in a separate post. 

What are your perspectives on this? Would love to know. 

Visual Architect : The Enablers

7 is a number I have adored since childhood.

I have always been fascinated by it and explored its mysteries.

This has brought me to study one of the most wildly successful class of people in the world. Who? You guessed it - the Jewish people !!

From Steven Silbiger, I shall list 

-7 fascinating facts of Jews vis a vis America
-7 reasons why they are so incredibly successful

7 fascinating facts:

1. The percentage of Jewish households with income greater than $50,000 is double that of Non Jewish households

2. The percentage of Jewish households with income less than $20,000 is half that of Non Jews

3. Forty percent of the top 40 of the Forbes 400 richest Americans are Jewish

4. One third of American multimillionaires are tallied as Jewish

5. Twenty percent of professors at leading universities are Jewish

6. Forty percent of partners in the leading law firms in New York and Washington are Jewish

7. Thirty percent of American Nobel Prize winners in science and 25 percent of all American Nobel winners are Jewish

So what are the 7 factors that make them so successful? The belief in and practice of the following principles:

1. Understand that real wealth is portable; it is knowledge

2. Take care of your own and they will take care of you

3. Successful people are professionals and entrepreneurs

4. Develop your verbal confidence

5. Be selectively extravagant but prudently frugal

6. Take pride in individuality: encourage creativity

7. Be psychologically driven to prove something

I am totally floored by this and shall surely be actively exploring this.

Do share your perspectives. Would love to know. 

4. Develop

There is immense anxiety in many teenagers

And in young adults too. 

That is disturbing because they are the future of society.

It actually does not have to be that way. 

Let us examine. 

Let us say somebody is 19 years old. 

They spend 7 years :

-Meeting mentors 
-Gathering experience
-Doing stuff

At 26, when they find they have not reached where they wanted to, they assume their life has been wasted and they have been a failure.

Now, this is not really true because:

1. At 26, they still have a long life ahead of them
2. They have consistently been building themselves up, even if results are not immediately apparent. 

Also, they are subject to immense pressure:

-Peer pressure
-Societal pressure
-Parental pressure
-Sibling Rivalry

What should they do?

1. Surround themselves with the right people
2. Put on those noise cancelling headphones and listen to positive stuff

They need to remember:

-Time is on their side
-They are not lost in life, they are just early in the process

Everything can be figured out.

What is your perspective? Would love to know

Visual Architect : The Enablers

We have all heard of mental models

Have you heard of an anti mental model?

I got this from Peter Hollins and I found it quite fascinating.

I shall give you just three examples:

1. Say you want to improve your swimming. You could keep in mind each technique that improves your swimming (long strokes). But you could also think about the things a terrible swimmer does and avoid those at all costs (avoid short strokes) You would get a similar end result, and possibly a better one because you would focus on removing your weak points.

2. Do you want to be a better friend? Instead of creating a list of excellent friend attributes, you could start by creating a list of things you would hate people to do to you and avoid those. This may actually yield even better results.

3. Do you want to be more productive? Instead of asking yourself to be more productive, ask yourself what sabotages your productivity and make it your goal to avoid those. 

Achieving a host of positive goals does not matter if a glaring negative one exists. Often, what matters in life is the lack of any negatives rather than the presence of positives.

If you liked this, in a future post I shall share some very counter intuitive appearing tips that are actually very powerful.

Do share your perspectives. Would love to know.

#NotesFromMilind

These notes, as always, are for all of you.

However, this particular post is ESPECIALLY for advocates of self-care

Not only do I support you, even Naval Ravikant supports you to the hilt.

Let us quickly go through:

-Doctors won't make you healthy
-Nutritionists won't make you slim
-Teachers won't make you smart
-Gurus won't make you calm
-Mentors won't make you rich
-Trainers won't make you fit

Save yourself

Don't go into a tizzy about what "influencers" are doing. Don't mimic them. 

You be you !!

Remember - you are the best in the world at being yourself. NOBODY can beat you at it. 

The mathematical permutations and combinations of DNA are such that no two humans on this planet are substitutable for each other. 

The good news is that this makes your goal in life very simple.

It is to find the business, project or art that needs you the most. There is something out there JUST FOR YOU.

Did you find this perspective a little different? What do you think of it? Would love to know.

The YML CMC session that went past was a live coaching demo led by Dr Simmi Roy Mishra PCC-ICF, with Anjali playing the part of coachee. As usual it was a hit. You can get an essence of the power of the proceedings from the testimonials.

Dimple Sharma
I thoroughly enjoyed the session and the learning was immense. Thank you, Dr. Simmi. I look forward to the recording and listening in again.

Vidya
Thank you so much Dr.Simmi for this insightful session. The power of silence and the outcome of such an action was beautifully demonstrated in the conversation. 
The metaphors were so relatable. Such a hand holding smooth session for me. Thank you Milind sir for arranging this wonderful session.

Anu
Dr. Simmi’s session was truly impactful and deeply calming. She created a safe, non-judgmental space where Anjali (coachee) felt completely heard and supported. Her use of gentle pauses and meaningful silence allowed Anjali to reflect more deeply rather than rush into answers.

What stood out most was how beautifully she used metaphors to help Anjali gain clarity and see her situation from a new perspective. Her presence was grounding, compassionate, and powerful.

It was a session filled with insight, comfort, and genuine transformation. 

A heartfelt thank you to Dr. Simmi and Milind Sir for arranging this wonderful session and creating such a meaningful learning experience.

Vidhi
Thank you, Dr. Simmi, for such a powerful and insightful demonstration of what a real coaching conversation truly looks like.

What stood out wasn’t just the framework or the structure of the questions — it was the discipline of listening without rushing to fix. The intentional pauses. The neutrality. The way a simple, well-placed question gently unlocked deeper insight.

In a world where advice is abundant and attention is scarce, this session was a strong reminder that transformation doesn’t come from telling — it comes from creating space.

I walked away reflecting on one key truth: great coaching is less about having the right answers and more about holding the right space.

Grateful for the learning and the experience.

Dr Susmita
Thankyou again Dr. Simmi for this impactful and enlightening session. The skills of a seasoned coach were instrumental in making one revise the norms of authentic coaching for each one of us.
The whole session was seamless , flowy and so insightful. The pauses to reflect upon by the coachee, the calming presence throughout, providing a safe space to open up were remarkable. 
Got to see again how coaching works!! 
Thankyou Anjali for being such a sport and Milind Sir for arranging this Brilliant session.

Linkedin profile optimization is such a vital subject. 

Tiffany McEvans held a scintillating session on this for the ICF coaches of YML CMC. 

The testimonials highlight the kind of value addition that happened. 

Sameer Kaiwar
 Tiffany's session yesterday was a real eye-opener. Most of us are merely muddling through LinkedIn, whereas Tiffany shone the torchlight on a well defined path.
Her inputs were practical, do-able and contained all the ingredients for a fulfilling presence on LinkedIn which translates to leads and conversions in the real world.
Thank you, Tiffany and thank you Milind ji for this insightful session.


Dr. Susmita Panda
Great session on Linkedin by Tiffany! An insightful tutorial almost, coming at the right time for the beginners like us.
Very systematic and clear presentation with an intent to ensure the optimum benefit one can have from the session.
Awareness generates confidence!
Thankyou Tiffany and Milind Sir for this much needed session

Sudeshna Banerjee Ghosh
 Thankyou so much Tiffany for the extremely informative session. Its kind of meeting right people at right time in life. As a new coach, this was something I was searching and just bingo!! this happened. A fine and crisp business roadmap for Linkedin and what a crisp way to handhold!! Thanks again. Thankyou Tiffany and Milind Sir .

Anuj Kumbhat
Thank you so much, Tiffany! Despite being active on LinkedIn for so many years, I didn’t know most of the tips and tricks you shared with us. What stood out for me was the blueprint you shared to effectively capitalize LinkedIn to connect with the right target audience. It was a fantastic session!

Aayush Gite
 I really loved how Tiffany customized the whole LinkedIn knowledge and made it relevant for a coach.  
I will definitely apply the things that she had taught in the session.
Thanks.

Anu Kalhan
Great LinkedIn session by Tiffany!
It felt less like a talk and more like a guided masterclass — arriving at just the right time for those of us beginning our LinkedIn journey for coaching. The session was structured, easy to follow, and clearly designed to help everyone walk away with practical, usable insights.
The tips on profile optimization, clear positioning, intentional posting, and meaningful engagement were especially valuable. A strong reminder that awareness truly builds confidence.
Thank you, Tiffany and Milind Sir, for such a timely and empowering session.

#MondaysWithMilind

We often get into a situation where people find it convenient to complain.

And that helps neither us nor them.

So what do we do? 

Jeff Keller says we need to highlight the 3 drawbacks of complaining.

So here's what we need to tell them.

Complaints work against you in three ways.

1. Firstly, nobody wants to hear negative news

2. Second, complaining reinforces your own pain and discomfort. So, why keep replaying painful, negative memories?

3. Thirdly, complaining, by itself, accomplishes nothing and diverts you from the constructions you could be taking to improve your situation. 

90% don't care about our problems, and 10% are glad we have them. 

It is always my endeavor to provide you how to dealing with your challenges - big or small.

What do you think of these points? Would love to know

Visual Architect : The Enablers

#EmotionalIntelligence

Naval Ravikant is an entrepreneur, philosopher, investor who has captivated the world with his principles for building wealth and creating long term happiness.

Now, we all know that happiness and success in life comes from the right choices we make. 

In this connection, I picked up two golden principles from him:

IF YOU CAN'T DECIDE, THE ANSWER IS NO

You may be faced with questions like

Should I marry this person?
Should I take this job?
Should I buy this house?
Should I move to this city?
Should I go into business with this person? 

If you cannot decide, the answer is no. And the reason is, modern society is full of options. There are tons and tons of options. We live on a planet of 8.3 billion people and are connected to a huge number on the internet. 

You're biologically not built to realize how many choices there are. Historically, we're evolved in tribes of 150 people. When someone comes along, they may be your only option for a partner.

When you choose something, you get locked in for a long time. Establishing  a business may take ten years. A relationship may last anywhere from five years to a lifetime. You move to a city for 10-20 years.

These are all very long term decisions and should be taken only when we are pretty certain

RUN UPHILL

If you're evenly split on a difficult decision, take the path more painful in the short term. 

By definition, if the two are even and one has short term pain, the path has long-term gain associated. With the law of compound interest, long-term gain is what you want to go toward. 

Your brain is over valuing the side with the short-term happiness and avoiding the one with the short-term pain. 

So you have to cancel the tendency out (it's a powerful subconscious tendency) by leaning into the pain. As you know, most of the gains in life come from suffering in the short term so you can get paid in the long term.

I absolutely loved these insights. What do you think? Would love to know.

#MondaysWithMilind

Marie had some observations to make which I quite agree with

Many people come to coaches with (among other issues) two major issues:

A.  Time management

B.  Wrong eating

She suggests some steps that are, on the face of it very simple, and yet immensely powerful. 

1. Eliminate media consumption

Eliminate all media including:

-Social media
-TV
-Online videos
-Magazines
-Catalogs 
-Podcasts
-News

Do it till you are able to get the situation under control. 

A simple mantra is "Create before you consume".

A lot of time can be put to use productively through simple measures

-Ten minutes of meditation can give you a stronger brain, and experience more clarity, insights and creativity
-A fifteen minute home workout can create more energy and strength
-Twenty five minutes of writing can help write a book

2. Break out of your inbox.

Check your mail a limited number of times in a day. For sure, do not check it the first thing on rising.

Eliminate notifications like dings, buzzes, swooshes or visual pop ups.

3. Eat better and cheaper

The processed food that is frequently ordered is very unhealthy, full of nitrates and trans fats. Home cooked food is healthier and cheaper. Always a better option. 

What is your perspective? Would love to know. 

Visual Architect : The Enablers

The SPLIT (Self Propelled Learning in Teams) Model of YML CMC is running very powerfully.

Anuj led a session as coach with Edwin Velayo II as coachee. The testimonials speak for themselves.

Sameer Kaiwar
Anuj's infectious calm presence filled the Zoom Room like an aura. He built instantaneous trust with Edwin who courageously expressed his innermost vulnerability.
What really stayed with me is how Aunj split Edwin into 2 parts with almost surgical precision. I think that this was the real inflection point in the entire session.
Kudos to Anuj and Edwin, deep gratitude to Milind ji for hosting this wonderful session.

DR.SUSMITA PANDA
It was an amazing coaching session for demo yesterday. The coach Anuj was strikingly poised, calm and his presence with the coachee throughout was appreciable. 
The coach tapped beautifully on the various issues shared and provided a safe space for the coachee to open up.
The technique of making aware of the two voices within the mind is laudable!
Accolades for Edwin to volunteer as a coachee who was brave enough to stay vulnerable and pour his concerns out!
A session with great takeaways.
Thankyou so much Anuj, Edwin and Milind Sir for this wonderful experience.

Puja Agrawal
Anuj as a coach had a very calming presence . He created a very inviting and non judgemental space for Edwin(cllent) ,which enabled cloeint to share openly . Highlights of the session was the meaningful pauses, paraphrasing , catching the 2 voices client has in mind and inviting him to writing them, which further helped edwin to clear his mind. Edwin as a coachee also shared a real time problem which many of us may have faced or facing.Congratulation to both Anuj and Edwin. Thank you Milind sir for creating this learning space for all of us.

Jenefa
 It was a great session. As a coach Anuj presence was commendable , paraphrasing was good and the way he spit the two parts. Edwin also was courageous enough to discuss openly about his concerns. I think there Anuj did a wonderful job in ensuring that trust and safety to openly speak up. A great session indeed.

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Milind Kher

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Milind Kher's LinkedIn Performance

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