I partner with Australia’s leading Mortgage Brokers and together we build the most profitable and valuable businesses in the industry 👉 DM or email me to learn more.

𝐖𝐡𝐲 𝐦𝐞 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐑𝐞𝐜𝐥𝐮𝐝𝐨?

→ From Practitioner Scars to Value Acceleration Engine, I bring a unique advantage to Recludo’s capital partnerships.

“𝘈𝘴𝘩’𝘴 𝘤𝘰𝘮𝘣𝘪𝘯𝘦𝘥 𝘱𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘴𝘤𝘢𝘳𝘴, 𝘢𝘥𝘷𝘪𝘴𝘦𝘳 𝘴𝘵𝘳𝘪𝘱𝘦𝘴 𝘢𝘯𝘥 𝘤𝘢𝘱𝘪𝘵𝘢𝘭 𝘱𝘢𝘳𝘵𝘯𝘦𝘳 𝘭𝘦𝘯𝘴 𝘮𝘦𝘢𝘯𝘴 𝘙𝘦𝘤𝘭𝘶𝘥𝘰 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘰𝘯 𝘵𝘩𝘦 𝘫𝘰𝘣. 𝘌𝘷𝘦𝘳𝘺 𝘱𝘭𝘢𝘺𝘣𝘰𝘰𝘬, 𝘵𝘦𝘮𝘱𝘭𝘢𝘵𝘦, 𝘒𝘗𝘐 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦𝘨𝘶𝘢𝘳𝘥 𝘩𝘦 𝘳𝘦𝘧𝘪𝘯𝘦𝘥 𝘰𝘷𝘦𝘳 𝘧𝘰𝘶𝘳 𝘥𝘦𝘤𝘢𝘥𝘦𝘴 𝘪𝘴 𝘰𝘱𝘦𝘳𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘳𝘰𝘮 𝘥𝘢𝘺 𝘰𝘯𝘦, 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘦𝘢𝘤𝘩 𝘯𝘦𝘸 51% 𝘱𝘢𝘳𝘵𝘯𝘦𝘳𝘴𝘩𝘪𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘱𝘳𝘦-𝘦𝘯𝘨𝘪𝘯𝘦𝘦𝘳𝘦𝘥 𝘷𝘢𝘭𝘶𝘦-𝘢𝘤𝘤𝘳𝘦𝘵𝘪𝘰𝘯 𝘦𝘯𝘨𝘪𝘯𝘦 𝘳𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘢𝘯 𝘢𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘮𝘦𝘯𝘵.”
~ Tim Brown | Recludo Group CEO

𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝐭𝐨 𝐈𝐧𝐯𝐞𝐬𝐭𝐨𝐫𝐬

→ De-risked entry: No trial-and-error phase. Proven systems and governance are embedded from the start.
→ Pre-engineered value creation: Businesses are transformed into scalable assets, not speculative ventures.
→ Aligned pathways: Broker ambition and investor ROI move in lockstep.

𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝐭𝐨 𝐁𝐫𝐨𝐤𝐞𝐫𝐬

→ Access to playbooks, KPIs and safeguards that shortcut growth.
→ Pathways to succession that protect both business legacy and personal ambition.
→ A partner with scars, stripes, and strategy already earned, so they don’t have to.
→ Recludo is not an experiment. It’s an operationalised model of accelerated value creation, led by a practitioner who has lived every step of the journey.

✅ 𝐅𝐨𝐫 𝐛𝐫𝐨𝐤𝐞𝐫𝐬: Growth without guesswork.
✅ 𝐅𝐨𝐫 𝐢𝐧𝐯𝐞𝐬𝐭𝐨𝐫𝐬: Compounding returns, pre-engineered.
✅ 𝐅𝐨𝐫 𝐛𝐨𝐭𝐡: Trust built on four decades of lived experience.


Reach out for a confidential chat

📞  +61 419 808885
📩  ash.playsted@recludo.com.au
🌐  www.recludo.com.au

Ash Playsted

🌟Eldin Hasa 🧠🎙

For over 30 Years Transforming People and Organisations Through Proprietary Protocols based on  Neuroscience, Breathwork, Healing, and High-Performance Strategies

Eldin Hasa helps individuals, leaders, and organisations overcome hidden emotional blocks, optimise performance, and unlock lasting transformation, personally and professionally. By integrating neuroscience, somatic therapy, and cutting-edge behavioural change techniques, Eldin provides practical, science-based solutions that eliminate stress, trauma, and burnout at the root.

For individuals, he delivers transformational coaching, breathwork, trauma healing, PTSD, ADHD, and emotional reprogramming techniques like EFT and inner child work, empowering clients to release decades of stored trauma in their brain, heart, body and nervous system, limiting beliefs, reclaim self-worth, and experience deep, lasting change.

For companies, Eldin designs neuroscience-driven well-being programmes that increase employee resilience, reduce stress-related costs, and foster a thriving, purpose-led culture. His workshops and keynote trainings create immediate shifts in mindset, motivation, and productivity, For thne leading to higher retention, better performance, and measurable ROI.

Through immersive retreats, powerful group facilitation, and high-performance mentorship, Eldin supports visionaries, CEOs, and high-achievers in aligning with their purpose, deepening emotional intelligence, and leading from authenticity.

From healing trauma to boosting profits, Eldin’s proven methods bring measurable results, with clarity, compassion, and science-backed strategies at the core of every transformation.

Ready to remove the blocks that hold you or your team back? Let's connect.


♦️𝘽𝙤𝙤𝙠 𝙖 𝙁𝙍𝙀𝙀 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧𝙮 𝙘𝙖𝙡𝙡 𝙩𝙤𝙙𝙖𝙮:
e: eldin@eldinhasa.com
t: +447455885582
c: calendly.com/eldinhasa
------------------------------------

♦️ www.eldinhasa.com
🔹 www.formulaeq.com

Co-Founder

✅ As a Neuroscientist I teach people to rewire their brain for success in every area of their lives. 
Secrets of unlocking the power of your mind!

✅ Formula EQ will get you out of your comfort zone, push you beyond your limitations, and challenges your very perception of reality. Combining cutting-edge science, inspiring lectures, real-life case studies, and powerful meditations, the information provided can be applied to overcome challenges in any area of your life.

Eldin Hasa

People don’t just “like” connection, our nervous systems are wired for it at the deepest level. Positive or negative interactions literally change our brain chemistry, hormones, and bodily states in real time.
The neuroscience of feeling safe with others
When you’re with someone you trust, your brain shifts into a different mode:
- Social safety activates regions like the amygdala and hypothalamus in a way that reduces fear and stress reactivity.
- Oxytocin is released during warm touch, eye contact, compassionate presence and supportive conversations, increasing feelings of bonding, trust and safety.
- This “social buffering” effect dampens threat circuits and helps lower stress physiology, including heart rate and blood pressure.
Over time, repeated experiences of being met with kindness and attunement literally teach your nervous system: “It’s safe to relax.” This improves emotional regulation, resilience, and even immune and cardiovascular health.

How emotional contagion works
Our brains continuously sync with the people around us.
- Neural systems involved in mirroring and empathy activate when we observe others’ emotions, creating shared emotional states.
- Emotional contagion is stronger with people we are close to, partners, friends, colleagues, and can show up as synchronised heart rate and physiology.
This is why spending time with grounded, kind people helps you feel calmer, and why one chronically stressed or hostile person can dysregulate an entire team or family.
When relationships dysregulate the system
Negative interactions don’t just “feel bad”; they keep your body in chronic threat mode.
- Conflict, criticism, exclusion, and hostility trigger the stress response, increasing cortisol and other stress hormones.
- Ongoing social stress (toxic relationships, bullying, unstable environments) is linked to anxiety, depression, sleep problems, and impaired memory and focus.
- Over time, this wears down multiple systems: cardiovascular, metabolic, immune, and brain health.
The same social circuits that make love and support deeply healing also make chronic toxicity deeply harmful. Who you spend time with is literally shaping your neurobiology.

Practical ways to use this knowledge
A few grounded, science-backed shifts you can apply immediately:
1. Audit your “nervous system circle”
- Notice how you feel in your body after time with specific people: more regulated or more agitated? Pay attention to patterns in sleep, tension, and mood after repeated contact.
- Gradually increase time with people who leave you feeling safe, seen and more yourself; reduce exposure (where possible) to chronic criticism, drama or volatility.

Join me for Breathwork – London, 28 March 26
Not in London? I’m launching online retreats soon – same powerful work, accessible from anywhere. DM me your email and I’ll notify you first.
Let’s create nervous‑system safety for ourselves… and each other. 💙

#Psychology #MentalHealth #BrainScience #Neuroscience
#mindfacts

Humans don’t just “like” connection – our nervous systems are wired for it at the deepest level. Positive or negative interactions literally change our brain chemistry, hormones, and bodily states in real time.

The neuroscience of feeling safe with others
When you’re with someone you trust, your brain shifts into a different mode:

Social safety activates regions like the amygdala and hypothalamus in a way that reduces fear and stress reactivity.

Oxytocin is released during warm touch, eye contact, compassionate presence and supportive conversations, increasing feelings of bonding, trust and safety.

This “social buffering” effect dampens threat circuits and helps lower stress physiology, including heart rate and blood pressure.

Over time, repeated experiences of being met with kindness and attunement literally teach your nervous system: “It’s safe to relax.” This improves emotional regulation, resilience, and even immune and cardiovascular health.

When you live or work close to someone with low emotional regulation, your nervous system ends up doing a job it was never designed to do: being their regulator as well as your own. Over time, this can quietly rewire your brain toward chronic stress, hyper‑vigilance, and burnout.
Why other people’s dysregulation gets into your body
At a brain level, this isn’t weakness or codependency; it’s wiring.
1. Emotional contagion and mirror neurons
Your brain has networks (often called “mirror systems”) that constantly track facial expressions, tone of voice, body posture and breath rhythm. When someone near you is anxious, angry, or shut down:
- Your amygdala (threat detector) picks up micro‑cues of danger.
- Your own heart rate and breathing start to sync with theirs.
- You can feel tense, on edge, or flat without any obvious “reason.”
This is emotional contagion: your nervous system unconsciously mimics the state of the person in front of you.
2. Chronic hyper‑vigilance and prediction
If someone is unpredictable, your brain adapts by constantly scanning:
- “What mood are they in?”
- “What can I say or do to keep things calm?”
- “Is this safe, or is something about to blow up?”
That loop keeps your sympathetic nervous system (fight/flight) slightly activated all the time. Cortisol and adrenaline stay higher than they should; the prefrontal cortex, the part that supports planning, perspective, and impulse control, gets less blood flow. You become more reactive, less creative, more exhausted.

3. Blurred emotional boundaries
When you repeatedly step in to “smooth things over” or “keep the peace”:
- Your brain links safety with managing their state.
- You get praised for being the calm one, the fixer, the strong one.
- Over time, you may lose touch with your own feelings, needs, and limits because you’re always tracking theirs first.
The result: you can feel drained, resentful, anxious, or numb, while also feeling guilty for having needs at all.

Signs someone else’s dysregulation is running your nervous system
You might notice:
- You feel relief only when they’re in a good mood.
- You often “brace” when they walk into the room.
- You rehearse conversations in your head to avoid triggering them.
- You downplay your own stress because “they have it worse.”
- Your sleep, digestion, or focus is getting worse, but you can’t see a clear external “reason.”
If that feels familiar, nothing is “wrong” with you. Your system is over‑functioning to keep a shared environment from falling apart.

How to protect your nervous system without abandoning the relationship
You don’t have to cut people off to protect your brain. You do need to stop being their permanent shock absorber.
1. Name what is yours and what is not
A simple internal practice:
When the other person escalates, say quietly inside:
“This is their emotion. My body is allowed to stay mine.”

#Psychology #MentalHealth #BrainScience #Neuroscience
#mindfacts

When you live or work close to someone with low emotional regulation, your nervous system ends up doing a job it was never designed to do: being their regulator as well as your own. Over time, this can quietly rewire your brain toward chronic stress, hyper‑vigilance, and burnout.

Why other people’s dysregulation gets into your body
At a brain level, this isn’t weakness or codependency; it’s wiring.

1. Emotional contagion and mirror neurons
Your brain has networks (often called “mirror systems”) that constantly track facial expressions, tone of voice, body posture and breath rhythm. When someone near you is anxious, angry, or shut down

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Ash Playsted

Eldin Hasa

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The Battle

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Eldin Hasa

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Likes

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