Stephanie Dalfonzo, LLC

“Stephanie was a key factor in my ability to move out of a debilitating pattern of daily panic attacks. .. since the beginning of that process, I have been panic attack free! She is an empathetic listener and provided tools for me to use daily to stay on track.”
Kristen Vallejo

Because of my own struggles with anxiety and sleep issues, I've spent over 20 years researching anxiety and how it affects every part of our life. I teach resilience as a skill that can be learned, practiced, and incorporated into daily living.

I am different than many speakers/presenters – I am an Integrative Hypnotist.  What the heck is that?  It’s hypnosis and a gazillion other modalities all integrated to find the best way to help people rewire and retrain their brains so they can break free from the chains of stress and anxiety.

I am also the author of “Goodbye Anxiety, Hello Freedom,” with 35 simple ways to calm stress and anxiety.

My first career was as Celebrity Radio DJ “Stevie Knox.” My radio morning show had me spinning into insomnia. I was also a mom to two small kids at the time & I realized I had suffered my entire life from anxiety but didn't know it. The medication worked for a short time & then stopped and things went from bad to worse. I knew I needed to find a way out of the prison of anxiety, so I began researching holistic & natural ways to calm my stress and anxiety. 

I found hypnosis & everything changed. I felt a sense of peace I had never experienced; I was dealing with life better (my husband had been diagnosed with a life-threatening illness) & I knew I had a mission to help others with this knowledge. I began using my voice to literally hypnotize my clients to make incredible life changes just as I had used my voice on the radio to bring listeners back day after day.

Hypnosis is not what we see on TV and in the movies.  It is a powerful way to access our subconscious mind – and THAT is where REAL change happens.
Hypnosis works!

Let's talk - DM me.

Master Hypnotist/Speaker/Author

Integrative Hypnotist and Author of "Goodbye Anxiety, Hello Freedom"

Stephanie Dalfonzo

Visit these sites to see episodes:

https://www.nbcconnecticut.com/entertainment/ct-live/ct-live-combating-fears/2402368/
https://www.nbcconnecticut.com/entertainment/ct-live/how-to-ease-womens-stress/2231976/
https://www.nbcconnecticut.com/entertainment/ct-live/show-yourself-love-this-valentines-day/2218980/
https://www.nbcconnecticut.com/entertainment/ct-live/ct-live-how-to-keep-your-new-years-resolutions/2205107

Contributing Guest on Connecticut Live

MOST REQUESTED SPEAKING TOPICS:

🎤 Goodbye Anxiety, Hello Freedom
🎤 Push Less, Allow More
🎤 Quick Stress and Anxiety Solutions
🎤 How to Keep Your Balance in Times of Fear
🎤 Your Brain CAN Change – You CAN Overcome Anxiety
🎤 How to THRIVE in Uncertain Times: Anti-Anxiety Techniques That Work!
🎤 How to Overcome Adverse Childhood Experiences (ACEs) by Building Emotional Resilience

WHAT OTHER'S HAVE SAID:

Stephanie is...brilliant. She has the ability to get to the deep truth while keeping it conversational. Rare talent. - - Rob Berkely, Master Certified Coach

CONNECT WITH ME HERE:

CONTACT INFO:

⌨ stephaniedalfonzo.com
✍ sd@stephaniedalfonzo.com

Facebook @STEPHANIE.DALFONZO
Twitter @SDALFONZO
Instagram @STEPHANIEDALFONZO

Keynote Speaker - Live and Virtual

“Forget about therapy and talking through what happened 15 years ago.  This is where the real healing takes place – with Stephanie.”~Janet Johnson

After working with thousands of clients, I came to understand that almost all of the issues I help clients work through are rooted in fear and anxiety!  Fear of being "found out"/Impostor Syndrome, fear that manifests as addictions, weight issues, health issues, financial problems, relationship problems and more...

I have a special talent, and I care deeply for, clients who:

Are ready to change
Are seekers
Know they can be more, do more and have more
Don’t want to waste any more time
Are spiritually open
Are ready to come out of hiding and embrace their true strength

Most of my clients have been down the therapy and/or coaching route and are still struggling.  I have a unique abiliity to drill down and get to the root of the problem and, with gentle healing, help my clients make tiny tweaks for BIG Change.

My work with clients is always unique – each client is unique and each session is unique. It’s like peeling the layers of an onion, layer by layer. During a session, we may use hypnosis, EFT/Tapping, Reiki, NLP, doTERRA essential oils, meditation, hypnotherapy, music and many other techniques and practices. I used to have a set process for how a session would go, and when I finally “let go” and trusted my intuition, the miracles kept showing up! If you’re looking for support and guidance through a challenging situation, you’ve been struggling with a specific issue  or you’re just ready to move in a new direction in your life, I can help you make tiny tweaks for BIG Changes!

Your Power Breakthrough

Stephanie Dalfonzo - Author

If you’re searching for anxiety relief and you’re tired of just “coping with” or “managing” anxiety, this book will show you how to overcome anxiety once and for all. Over 20 years of researching natural, holistic and scientifically proven skills and techniques are packed into this powerful little book. The book is simple and so are the skills and techniques, because simple shifts are what lead to lasting changes. You will learn: • How to build emotional resilience • How to stop worrying • How childhood adversity could still be affecting you now • How to respond to events around you and stay calm • How to tackle fears that have held you back • How to break free from the vise-like grip of anxiety Also includes • Bonus meditations • Bonus videos

To see 44 top reviews of this book, visit: https://www.amazon.com/dp/0999887009#customerReviews

To Order Your Copy:  https://tinyurl.com/h4usbw7z

Author - Goodbye Anxiety , Hello Freedom

"Stevie Knox"

"Knowing" at the age of 14 that I WAS going to be on the radio (and knowing nothing about the Law of Attraction back then), I pursued my passion and became a very successful on air radio personality; spending most of my time on air in the Miami/Ft. Lauderdale market and the last stint on air in Portland, Oregon.

On Air Personality

Empowering women in their 40s to let go of fear, doubt and stress and find lasting peace and joy through hypnosis

For 20 years, I have helped people rewire their brains for less stress, anxiety and sleepless nights and more calm, confidence and FUN.

Unlike traditional approaches which can take months or years, using hypnosis we get RAPID RESULTS FOR LASTING CHANGE.

I am THE VOICE OF CALM; first as Celebrity Radio DJ "Stevie Knox" when I "hypnotized" my listeners to come back day after day, for the past 20 years, literally hypnotizing my clients as an Integrative Hypnotist.

Join my monthly FREE Self-Hypnosis Masterclass: HypnosisWithSteph.com

Zinnia 

Senior Manager Learning Development

Good Learning

Provide Fractional Chief Learning Officer and Learning Strategy support by conducting learning needs analyses, collaborating with company leaders to design scalable solutions, and implementing learning plans aligned with identified needs.

Learning Strategist

CFCU Community Credit Union

Established and led L&D department serving over 200 employees in 14 locations. Increased learning offerings more than 650% over 5 years and supervised 3 L&D Specialists who delivered ~10,000 training hours annually.

Increased company satisfaction with learning 65% over 5 years by conducting needs analyses and implementing learning solutions aligned with organizational goals.

Managed 10+ projects to completion annually by leading cross-departmental teams of 10-15, resulting in the implementation of 5 technology systems utilized by 100% of employees.

Created over 200 training and communications materials and introduced knowledge management systems, leading to a 75% increase in efficiency for employees.

Trained 20 administrators and 200+ users on intranet and Learning Management System. Introduced 25+ programs that increased platform engagement by 85%.

Learning and Development Manager

Established strategic education program through creating live and digital learning opportunities. Facilitated 60+ training sessions annually for groups of up to 200, increasing employee engagement 80%.

Utilized business intelligence programs to research and analyze growth opportunities. Wrote, edited, and presented 250-page expansion application and two 50+ page merger applications that grew company customer base more than 50%. 

Executed 10-12 large-scale, organization-wide projects annually. Surpassed completion goals each year by communicating change processes and managing resources.

Education Manager

Wrote 100+ internal and external-focused speeches, reports, electronic communications, and presentations on behalf of the CEO and C-suite.

Reduced meeting preparation time for C-Suite by more than 50% through the implementation of meeting planning software. Provided training to 30+ constituents on software.

Executive Assistant

Purchase College

Analyzed enrollment data and implemented 15+ new courses by collaborating with faculty, increasing access to learning opportunities 25% among undergraduate students.

Coordinated 10+ in-person employee events annually for audiences of up to 300. Developed communications, created presentations, and edited speeches to ensure message clarity.

Chief of Staff

Advocated for adult learners on cross-functional committees and collaborated with faculty campus-wide to schedule courses to meet learner needs.  

Coached 100+ adult learners through 1-1 and small group meetings by discussing professional goals, analyzing previous course completion, and advising on graduation requirements. 

Supervised 2 academic advisors resulting in increased and consistent learner support, leading to high graduation rates among full-time Liberal Studies students.

Director of Adult Education

I am a Learning & Development professional with 7+ years’ experience managing a learning department serving 200 employees in 14 locations. My learning solutions are designed to bridge knowledge gaps and enhance employee development for organizations that value transparent communication, curiosity, and innovation. 

✨Top Skills✨
Program Management
Project Management
Learning Needs Analysis
Learning Strategy
Content Development
Cross-Functional Leadership
Change Management
Communication Strategy

💻Technology Experience💻
Adobe Captivate
7-Taps Microlearning
Loom Video Editing
Veed.io Video Editing
Microsoft Visio
Microsoft Office
SharePoint
Google Suite
Canva
Zoom
LMS Systems: Canvas, BVS

taplio

The Battle

Stephanie Dalfonzo

Rebecca Lerch, M.Ed.

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