I make marketing your brand as simple as possible with done for you services, so you can focus on what matters most: building your business.

Lisa Williams

Find your voice, tell your story, and create inspiring content that gets your target audience to convert.

I didn’t set out to find Hello Again—Hello Again found me.
What I was looking for were answers.

Menopause hit, and like so many women, I found myself searching for holistic alternatives that actually worked. What I found instead was confusion, stigma, and a healthcare system that wasn't built for us. I've spent years navigating my own women's wellness journey, from debilitating period pain to the rollercoaster of menopause, and I knew one thing: women deserve better options. 

That's why I bought Hello Again, because relief shouldn't be a mystery, an afterthought, or a struggle. 

No haze. No hormones. No hassle. Just real relief when and where you need it most—delivered through the power of vaginal suppositories.  

At the intersection of FemHealth, Cannabis, and Menopause, Hello Again is reimagining women's wellness with plant-powered solutions for menopause, sleep, and period relief. Women need real solutions they can trust, and we're here to provide them, without the guesswork or stigma. 

Hello Again isn't just another wellness brand—it's a movement redefining how women take control of their health. For too long, women's wellness has been overlooked, forcing us to manage symptoms with outdated solutions or simply “push through” the discomfort. That ends now. We're creating innovative, effective, and hormone-free products that work with the body, not against it. 

Hello Again is more than a product—it's a commitment to wellness on our terms, providing the knowledge and support to make informed choices about our health because we should never have to settle for suffering in silence.  

Because every great product needs a great marketing strategy, I bring the same passion for innovation and problem-solving to cannabis marketing through The TOKE Agency. The best brands don’t just sell—they connect. And that starts with a strategy designed for long-term growth, real customer engagement, and building a brand that resonates through authentic storytelling.

If you're ready to change the game in women's wellness, my inbox is open.

Founder

Make Your Mark
Build a Brand That Turns Your Consumers into Regulars, for Good.
In the ever-evolving cannabis world, TOKE is here to support and guide you through the digital marketing scene. With industry insight and compliance-savvy strategies, we’re your partner in success every step of the way. Let’s funk it up!

Say goodbye to the struggle of finding the perfect approach, as we tailor simplified solutions that effortlessly hit the high notes with your target audience.

— Brand Story & Messaging
— Digital Marketing Strategy
— Content Strategy
— Long-Form Content Creation
— Text & Email Communications
— Social Media Management

Dave Snell

Snell Advisory Group

Snell Advisory Group is a security consultancy with expertise in helping companies protect their critical information through proper cybersecurity programs and due diligence investigation support.  We help you through the process of identifying critical information to be protected, setting up policies and programs, integrating the right technologies, and ensuring personnel are properly vetted and trained to protect that information.

www.snelladvisory.com

Founder & Principal Consultant

Dave is available for speaking engagements on a variety of topics:.
– Security Issues (Investigations, Intelligence, Counter-Intelligence)
– Cyber Security Lessons Learned
- Mental Fitness Journey's
– Leadership
– National Security Issues: China/East Asia

Keynote Speaker | Conference Speaker | Breakout Sessions | Trainer

CHAGOS CONSERVATION TRUST-US

The scientific consensus is that a third of the ocean must be protected from human pressures, and the bigger the continuous area the better. I am proud to take over the Vice Chair and Treasurer duties of the Chagos Conservation Trust – US (www.cctus.org), a charitable foundation that successfully lobbied for the declaration of Earth’s largest protected area, the Chagos archipelago, that sprawls across 600,000 sq. km of the pristine central Indian Ocean.

Vice Chair and Treasurer

US Navy

Dave spent 20 years in the US Navy, the majority of which was spent in Cryptology supporting special operations in both the INDOPACOM and CENTCOM areas of responsibility.  Dave deployed to Iraq, Afghanistan, and the Philippines, and had surface force deployments in the Mediterranean, North Atlantic, and Western Pacific.

He is an expert in Information Warfare operations against the PRC/CCP, specializing in Military Deception and Cyber Operations.

Navy Cryptologist

Cyber Security | National Security | Strategy | Mental Health Advocate | Board Member | Environmentalist | CISSP | PMP

Dave speaks predominantly of the mindset methodology he developed, which helped him overcome his own traumas: MOVEMENT | MIND | MEDITATION | MEANING
These 4 M’s have provided grounding for those wishing to move beyond post-traumatic stress disorder, depression, anxiety as well as meeting one’s physical fitness goals.

Dave enjoys sharing his journey and examples of how the 4 M’s have helped others and is available to speak to your organization/group as well.

Dave is available for speaking engagements on a variety of topics:.
– Mental Health Challenges
– Cyber Security Lessons Learned
– Leadership
– National Security Issues: China/East Asia, Espionage, & Counter-Intelligence

taplio

The Battle

Lisa Williams

Dave Snell

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