Econix Limited

Sales Manager

TEMPLESPA Skincare

Area Manager

Lifestyle Consultant

Econix

Helping you with a more sustainable way to dispose of your of clinical waste and saving you space and money while helping the planet

Benefit Cosmetics

Sales Development Manager for Benefit Cosmetics in the Midlands

Sales Development Manager

The Body Shop

Senior Regional Manager

Diamond President with The Body Shop At Home UK & North America

Regional Manager

Executive Manager

Community Trade Ambassador 

Senior Area Manager

Area manager for a team of Consultant’s with The Body Shop At Home

The British Youth Council

Business Development Manager

HuffPost

Freelance Writer & Blogger

Sarah’s Thinking Again

I am a mental health, parenting & lifestyle blogger who has been published by several mental health charities & organisations as well as regularly blogging for the Huff Post. I’m beginning to review products & I love writing & freelance work

Mental Health, Parenting & Lifestyle Blogger & Writer

Good Things Foundation

Executive Assistant

P&B Metal Components Ltd

Senior PA to Technical Director 

Living my best life bringing wellness, spa and skin therapy experiences into workplaces and homes

I get to spend my days supporting our amazing teams help customers solve their skincare concerns 

People is my thing and if I am helping others to do good and feel good then that’s when I’m at my best… I’m always learning and growing and love doing new things

I LOVE my job 💕 



🌈 Sarah Cardwell

a.life.more.mindful

The key to achieving ongoing commercial success is through looking after your people and making sure they’re happy, engaged and committed to their work. After all, happy, engaged and committed team members are productive team members. 

At a.life.more.mindful, I work with managers, HR professionals and wellness champions, supporting them to drive change from the bottom up. At the same time, I also engage with business leaders to promote a positive ‘top down’ culture of openness and connected communication. 

This is how a holistic approach to wellbeing is so powerful. And it’s why a combined approach results in upbeat, high-yielding, connected individuals and teams who do brilliant work and contribute to over-performing successful and well-thier businesses. Win:Win!

Workplace Wellbeing Expert, Mindfulness Trainer

Last Word Media Ltd

My primary role was to ensure the successful delivery of the global business strategy. This included managing the operations functions and providing leadership expertise and direction to all other functions.
•	Sit on the Executive Board with the MD & CEO to develop business strategy.
•	Accountability for operational & event budgets and a significant hotel commission revenue stream. 
•	Provide thought leadership to HR Director to develop an effective employee engagement strategy.
•	Marketing & Online – strategic input into delivery of corporate and brand offerings.
•	Events – represent & drive event operations at Board level to deliver top level global events.
•	Audience Development  – managed the team for an interim period and through a full restructure.
•	Wellness – created & implemented a wellness strategy & annual programme of events- personally teaching a weekly yoga session & delivering an 8-week mindfulness programme.

Chief Operations Officer

Green Power (Global)

•	Management of the business operations, HR & recruitment strategy for London office. 
•	Head of Logistics Division with 6 staff and budgetary responsibility of 50+ events in 2011. 
•	Cost control of event budgets; forecasting, reporting and reconciling an annual budget of £2+ million. 
•	Implementation and development of internal business procedures, including financial processes, KPIs, back office systems and strategic growth into new territories.

Event Operations Director

Policy Network

At the request of UK Prime Minister, Gordon Brown, Policy Network hosted a high-profile World Summit in April 2008, welcoming four world leaders and 300+ international policymakers and senior politicians.

- Successfully managed and delivered end to end two-day political summit. 
- Complete budget and venue management of 5* luxury hotel.
- Co-ordination of logistics, security and accreditation teams.
- Close liaison with Metropolitan and local police forces, The Foreign Office, UK government advisers, international delegations and senior industry experts.
- On site event management and coordination of VIP lunches and dinners, speaker presentations and social events.

Event Manager, Progressive Governance 2008

Incisive Media

Deputy-management of the Investment Division events team, responsible for a portfolio of over 50 UK & European events and a 30% contribution to Division revenue.

Senior Event Manager

CWC Group Limited

The role involved executing ministerial events in pressurised and culturally sensitive environments.
- Created strong communication channels and relationships with international Ministries & high-profile organisations to deliver successful events.
- Clients included: Government of India, Ministry of Energy & Mines Algeria, Ministry of Communications ITPC Iraq, OPEC & UN ESCWA.

Event Manager

Reed Midem

- Full logistical support to the Conference Director to launch a new event in the Education Market.
- Created a 2-stream conference for 1000+ professionals.
- Strategic development of the Conference Programme, with internationally recognised experts from The World Bank, The British Council, IBM & The US Dept. of Education.
- Created bilingual marketing copy for print and online use and independently created and managed the conference web site.

Event Co-ordinator

Your workplace wellbeing wing woman ⛑ On a mission to turn workplace wellness from a ‘nice to have’ business perk, to absolutely essential for ALL BUSINESSES of every shape, size and sector 💹

Half a million people in the UK suffer from work-related stress. 

I want to halve that number in the next five years. Want to know how I’m going to do it?

I’m the founder and chief consultant at A Life More Mindful, and I deliver culture-transforming workplace programmes in group and 1-1 settings, so busy professionals can achieve work-life balance for themselves, and the teams they support. 

If you’re…

🚩Struggling to detach yourself from work
🚩Pouring all your energy (and then some) into your role and team
🚩Completely and utterly drained by the end of each day
🚩Going home to tend to a whole family of needs (not including your own)

Then I’m your woman, and I’m here to tell you that you don’t need to sacrifice yourself at the altar of work or family. There’s a better way. 

A more mindful way. 

Partner with me and you can expect evidence-based, holistic methods from a certified coach and mindfulness specialist who will guide and train you so you can lead with calm, clarity and confidence. 😌

So, if you want to…

⭐ Be able to say and mean, “What happens at work, stays at work”
⭐ Build healthy boundaries between your work and home life (even if your desk is your kitchen table) 
⭐ Increase team motivation and productivity 
⭐ Inspire your team (even during the dreaded Monday morning meeting) 
⭐ Equip your team with healthy habits that poleaxe stress and skyrocket productivity 

Then drop me a DM and we’ll book a complimentary 30-minute obligation-free connection call. 

When we chat, you can tell me about your workplace well-being needs. Or you can just have a vent, because it’s not your job to know what the solutions are, even though you suspect there are issues. That’s what I’m here for. And I’ll talk you through how I can help you transform your workplace culture from frazzled to future fit. For good.

taplio

The Battle

🌈 Sarah Cardwell

Laila Datoo

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