I help Indian-origin women execs and CEOs who go all out for people at work & family, assert their own needs | 100's of clients, results in 6 weeks.

Anyone who meets you would be so impressed with your life,

You ‘pulled yourself up by your bootstraps’, are accomplished at your job, moved away from home & built a full set of friends-like-family. 

You take care of yourself too: journaling, meditation, personal growth, yoga  — this is your love language.

You’ve likely read more self-help books than anyone you know, including your therapist (who probably doesn't fully understand the intricacies of the high-achiever part of you and what motivates that drive).


But there’s a problem:

Your attempts at healing are making VERY little progress.

❌Headspace subscription - stops working the minute you return to real life 

❌Your insurance-covered therapist - TikTok’s already told you everything they say

❌The newest psych book on your Kindle - still hasn’t prevented burnout 

It doesn't make sense… 

You’ve done SO many things to feel like you belong — or feel less like a square peg in a round hole.

And yet you still wonder if you are enough.

It’s like spiraling thoughts, hypervigilance, and always planning ahead is just who you are.

If this resonates, please know you’re not alone.

The number ONE mistake I see tech founders/execs make is assuming their healing journey happens by ‘fixing’ their mind or by powering through.

They’re using bandaids on the problem instead of getting to the root of the pattern. 

Instead, what they need to TRULY heal is to: 

✨ Regulate their nervous system ✨

See - doing this means you no longer have an overreliance on your Sympathetic & Dorsal parts of your nervous system…

And your entire world shifts.

You’re grounded, at peace, and fulfilled.

(No more feeling anxious, constantly in fight/flight/freeze/fawn, unable to trust anyone, self-sabotaging, & feeling empty after parking your new Tesla in the garage).

Here’s just a few of the quantum shifts experienced by women I worked with:

❤️‍🔥“To put it simply, meeting Sangheeetha transformed my life enormously. She enabled me to see past blindspots that I didn't even know of in my thought processes”

❤️‍🔥“I used to get overwhelmed about every other thing & lose myself... but not anymore. Now I am able to regulate and be calm & at peace with myself”

❤️‍🔥“If you are a woman like me who feels alone, confused, and doesn't understand what the issue is despite everything in your life seemingly perfect, then go to Sangheetha!”

Are you tired of getting nowhere and feel ready to make a REAL change?

Then let’s connect.

Send me a DM or book a time in my calendar here: https://www.sangparth.com/complimentary

Sangheetha Parthasarathy

You're cooking dinner.Your kid walks in: "Mom, who are you talking to?"
You weren't talking. 
You were rehearsing.

 The argument you had three days ago. 
The one you might have tomorrow. 
The conversation where you finally say the thing.

You've been mouthing words for ten whole minutes. 
You didn't notice.

Or you're driving. And suddenly you're five exits past where you meant to turn. Because you were somewhere else. 
Replaying. Preparing. Bracing.

The threat passed. 
Maybe years ago.

But your body is still in the meeting. 
Still in the labor room. 
Still in the conversation. 
Still in the house you grew up in.

One woman came to me because she wanted another child. 
But her body wouldn't let her.

The first birth had been traumatic. 
Nothing went to plan. 
She survived it. 
Her baby was healthy. 
Everyone said she should be grateful.

But her nervous system filed it as: never again.

She said: "I'm okay if this is our family size for the right reasons. But it's not. We want to expand. And my fear is stopping me."

She couldn't drive on freeways. 
Couldn't fly without panic. 
Couldn't imagine going through birth again.

Eight weeks later, she was driving. Flying. 
And pregnant with her second.

Not because she "got over it."

Because her body finally got to complete what it couldn't finish the first time.

The loop isn't PPD.

It's birth trauma. 
Motor responses your body couldn't complete.

One is emotional. 
The other is physiological.

 In the body. Time doesn't fix it.

Your body isn't broken. It's stuck.

And stuck can shift.

DM "stuck" to book a session.

Salai Sangheetha Parthasarathy

I help high-achieving South Asian women heal from emotionally unpredictable households - so our children inherit regulation, not dysregulation

Grief now speaks fluent productivity. 

Foundations launched. Nonprofits founded. 

Impact measured in pounds packed, children served, volunteers mobilized. 

We’ve lost the containers that let grief be useless. 

The wailing. The sitting. 

The year of being no good to anyone.

 So sorrow learns the only language we have left: metrics, milestones, and ‘carrying forward.’ 

I don’t think this is wrong. 

I think it’s what happens when grief has nowhere to go except into output. 

When the only way to be witnessed is to be legible. 

Scalable. Postable. 

This isn’t a criticism of anyone building something beautiful from loss. 

It’s a lament that we’ve made a world where grief has to earn its keep.

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Self-employed

Author

freelance editor/writer

Sacramento SPCA

SPCA volunteer

I have intermittently had cat sitting jobs since 2000; the most recent one was for a week in December 2020.

Cat Sitter

Young Rembrandts Franchise

Art Teacher

American River College

Studied fashion illustration, styling, and the psychology of fashion.

Fashion student/designer 

Tutor

St. Francis High School

Clerical Office Worker

I'm an author and editor first and an artist second. I also have substantial experience in tutoring, cat sitting on the side, and clerical work. In recent years, three books I co-authored with my twin sister on film and theatre history have been published (and another coming soon):
•	He’s Got Rhythm: The Life and Times of Gene Kelly, University Press of Kentucky, 2017.
•	Ziegfeld and His Follies: A Biography of Broadway’s Greatest Producer, University Press of Kentucky, 2015.
•	Also Starring: Forty Biographical Essays on the Greatest Character Actors of Hollywood’s Golden Era 1930-1965, BearManor Media, 2012.

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