WAKE FIT Personal training

Samuel's own fitness business. His mission statement is to concentrate on his passion: coaching clients and helping them achieve their fitness goals. Samuel practices what he preaches and applies his knowledge by competing in 'physique competitions' and other fitness challenges. He is still involved with elite level sport and performs the role of Strength and Conditioning coach for the GB Luge team. This multi faceted approach ensures he has all the tools at his disposal to work towards the clients ultimate fitness aim, whatever that may be.

Samuel currently conducts his personal training from a state-of-the-art fitness facility in central London as well as outdoor/home visits. Samuel has a diverse portfolio of clients from celebrities, actors and West-end performers to 'office based' professionals. He is also a regular writer and advisor for Men’s Fitness magazine.

Founder & Head coach

Robert Walters

Robert Walters IT Contract Division recruits Technology contractors for Financial Services and Commerce and Industry clients. We align our consultants in a vertical matrix to prioritise candidate skillsets and sector knowledge.

Robert Walters plc is one of the world's leading specialist professional recruitment consultancies with 51 offices spanning 23 countries. 

The vast majority of our competitors operate on an individual commission basis however success through team performance and a non-commision based renumeration model are fundamental values at Robert Walters, when speaking to clients and candidates or interviewing people to join my team I can honestly say that this strategy serves long term relationships.

Because every recruitment challenge is characterised by differing circumstances our candidate sourcing campaigns and solutions are designed specifically for each client.

Recruitment Consultant

Royal Air Force

Co-ordinating and scheduling chartered privately owned aircraft as part of a NATO contract to assist the military heavy lift capability.

Operations Officer (manager)

Officer

RAF- Defence Supply Chain Organisation and Management

Responsibility as part of a team to co-ordinate and plan all RAF heavy lift air movements world wide.  This involved solving complex logistics and mathmatical problems within such issues as crew duty planning, slot prioritisation and fleet management.

Airlift Task Planning

I help busy professional male leaders achieve their body/fitness goals through time efficient online coaching around their lifestyle. Fully personalised high end service achieving a guaranteed lean, fit & healthy body.

After completing my degree in Sports Science I went on to serve 10 years as an RAF Officer initially as a pilot and later as an Operations Officer. During my military career I was fortunate to work in a variety of countries in many dynamic and fast moving positions.  As a team leader I have been responsible for the welfare, training and development of subordinates as well as bearing overall responsibility for mission success. 

I left the RAF in Dec 2012 and took a role in recruitment. During this time I made the decision to follow my passion for exercise and take my fitness work fulltime. I left Robert Walters after an enjoyable year to establish my own business.

Sam Wake

Preeti Pandya Health Coaching

Coach, Mentor and Personal Trainer to high-achieving, busy professionals, who are seeing success everywhere in life, but your health isn’t quite where you want it to be.

My Group Coaching and 1-1 programs provide the foundations to transitioning to a healthy lifestyle. Whether your goal is fat-loss, weight gain, muscle gain, reversing type-2 diabetes, managing lifestyle related heart disease or sculpting your dream body to gain confidence in the way you present yourself, I’ve got you covered.

My Personal Training programs are for beginners to experienced exercisers who want a structured approach and accountability around workouts. I can teach you how to lift weights safely from your home or in a gym via my online packages, explaining the benefits of strength training and why we should all be doing it for optimal health. And yes, you don’t need a gym nor do copious amounts of exercise to sculpt your dream body. 

The approach is based on creating changes that are for the long-term, sustainable and manageable, whilst delivering results in a finite amount of time. Within 3 months visible changes are guaranteed.

Fitness Coach

The Gym Group

As a Fitness Trainer at The Gym Group I lead group exercise classes, support members with their training needs and train private clients to achieve health and fitness goals.

Fitness Trainer

FITBANKER LIMITED

Coaching participants of the programme on achieving customised, individual body composition goals and eradicating lifestyle disease, including Type 2 diabetes reversal.

Awarded ‘Influencer of the Year’ in recognition of inspiring and influencing a record number or people to take on their health transformation journeys.

Accountability Coach

Overseeing a 90 Day Challenge Online Programme run in it’s entirety leveraging subject matter expertise and leadership skill to manage a team of Coaches, devising and delivering e-learning training to boost performance and attaining strategic goals to fulfill on the Company’s mission and vision.

Head Coach

Career break to travel

Travelled the globe extensively over a planned career-break opportunity between change of career direction, from Practice to Industry accounting. 

Globetrotting expedition included backpacking across Europe, The Middle-East, East Africa, The Indian Subcontinent, South-East Asia, Australia, New Zealand and South America, spanning a total of 29 countries.

World Travels

Fitness mentor to 30-40 something year old professional women who are looking for lasting and sustainable solutions to their health goals.

I can help you to lose weight, drop a dress size (or few), tone and sculpt lean muscle, learn to eat nutritiously and make movement and exercise something you love rather than loathe.

All my programs are designed with the busy professional woman in mind: we have limited time, want the most efficient and effective solution and we’re willing to invest in our personal and professional development and growth.

See link in bio to make an enquiry.

taplio

The Battle

Sam Wake

Preeti P.

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