Breathing Mindful Coaching

Certified Life Coach with ICF-Accredited Coaching School

Accredited Mindfulness Meditation Teacher

I help Female Founders who are ‘always on’, exhausted and overwhelmed, speed up by slowing down while still growing their business without the grind.

What life is like after working with me: 
- Increased confidence levels to stand up for themselves, ask for what they want and trust their gut
- No longer need to cower to fear, as they realise they can handle hard things
- Get clear on their goals and what they really want to work towards
- Realise that the world does not stop if they slow down and take time to reflect

Founder

Certified Breath Coach

Bristol Myers Squibb

- Identifying core customer needs of 1000+ employees
- Connecting the dots of people and things to draw insights 
- Co-creating customer-focused diversity & inclusion plans for the UK & Ireland

UKI Diversity and Inclusion Project Lead (Secondment)

- Set the direction, inspired and motivated a 30+ cross-functional team during a period of significant change during a product launch
- Navigated complex moving parts of the launch and created a realistic and revised set of goals that was approved by the senior leadership team
-Set up systems and processes to drive accountability for actions across the team, which led to improved clarity on progress

CAR T Senior Project Manager (Celgene acquired by Bristol Myers Squibb)

Ipsen

- coaching and mentoring of 2 early-career employees
- Halted a year-on-year decline in sales: Sales vs. target in Jan and Feb 2019 was >100% target. 
- Spotted risks in the operational plan and gained approval for an innovative pilot in Scotland

Brand Lead

Bio Products Laboratory Limited

International Marketing Manager

LEO Pharma

Senior Product Manager & Launch Lead

Product Manager

Hospital Sales Representative

Training Manager

Primary Care Sales Representative

Former fast lane hogger, reaping the rewards of breathing & mindfulness meditation

Hi I’m Nikki

I help Female Founders who are ‘always on’, exhausted and overwhelmed, speed up by slowing down.

Often, they are outwardly successful but lack the:

- Joy
- Energy
- Space

To enjoy the fruits of their labour.

My clients still want to grow their business - but without the grind.

Through a combination of: 

1. Self-discovery and reflection
2. Using breath work to regulate feelings, thoughts and behaviour
3. Building sustainable wellbeing habits

I’ve helped my clients:

✅ Find clarity about their next chapter
✅ Use their breath to stay present and find joy in the NOW
✅ Reconnect with their body and use inner wisdom to help guide their decisions
✅ Get comfortable with uncertainty and take inspired action towards their goals
✅ Break-free from self-limiting beliefs by about rest and success

If you’re a Female Founder who wants to stop grinding like a peppercorn while still building your business (😅)…

Send me a message 📥

Nikki St Paul

ScaleUp Career

Utilizing powers of assessment, combined with management & organizational skills, influence accelerators assist emerging, evolving and established SaaS leader to create a simple manageable plan to build their network and accelerate their executive influence, cultivating a robust virtual presence that will boost their value and propel their professional trajectory.

Founder/Executive Influence Accelerator

ScaleUp Edge

As an executive  influence accelerator I assist SaaS growth stage leaders to develop and maintain a robust online presence by wrangling their ideas and curating them into thought leadership content to amplify their voice & messaging at scale. 
Participant's working in Scaleup Edge Executive Influencer program often do not have time to implement program, together we find the shortest path and best value to create a pathway where you can consistently and easily be digitally present.

Executive Influence Accelerator

InSymmetry Wellness

InSymmetry Wellness was founded to fill a market need for providing wellness management services and education to individuals, organizations and employee groups, with the goal of helping individuals achieve their best selves through the effects of massage, postural alignment exercises, and other self-care modalities, both 'in-house' and 'onsite'

InSymmetry Wellness is a multi-discipline, multi-practitioner wellness practice, to empower you to improve your health, and well-being to increase your “health span” for a greater quality of life.

Founder/Practitioner 

YMCA of Greater Rochester

Massage Therapist-Provide therapeutic massages to YMCA members, employees and community members as part of an integrated wellness program.

CPR Coordinator-schedule classes and instructors for regular CPR and First Aid classes at Rochester Westside YMCA

CPR Instructor-provide training for YMCA employees and members to assist them in the ability to recognize an emergency exists, activate the EMS system, and provide the care they can until EMT arrives.

Ready FIT coach-familiarize YMCA members with the use of fitness equipment and specialize a workout program for them, to assist them in achieving their fitness goals

Health And Wellness Coach/Provider

Coordinated and delivered safety training for YMCA employees and members to assist them in the ability to recognize an emergency exists, activate the EMS system, and provide the care they are within their scope of practice while they wait for EMS to arrive.

Health And Wellness Coordinator

American Red Cross

Providing training to community members and companies to prepare them to better respond in emergency situations.

Health & Safety Instructor

🔷Attn: SaaS Scaleup Leaders I Wrangle Ideas and Curate content 🔷 Accelerate Visibility 🔷 Kickstart Your Influence🔹

Are you struggling to maintain a strong online presence? 

Do any of these sound familiar?
• "I have plenty of ideas, but no time to develop or post them."
• "Keeping up with social media leading practices is overwhelming."
• "I've invested in content creation, but my audience isn't growing."
• "My well-crafted articles aren't getting the views they deserve."
• "I don't want coaching—I need someone to handle it all for me." 

If you are looking for someone to collect all the puzzle pieces and build a picture, then you are in the right place. 

As a self-appointed influence accelerator, I transform your thoughts into a powerful online presence that showcases your thought leadership, builds your brand, and expands your influence.

I use Your voice, Your thoughts, Your content – in simple terms.  

We all have powerful, valuable ideas to share. What most do not have is the time to keep track of those ideas and turn them into a consistent online presence that will express their thought leadership, build their brand, and expand their sphere of influence. 

I excel at listening to your ‘in my head thoughts’, bad grammar run-ons and short pithy pearls of wisdom and curating them into usable content to share with your network.

Utilizing assessment powers combined with management and organizational skills, I assist you in creating a simple, manageable plan to build your network and accelerate your executive influence, cultivating a robust virtual presence that will boost your value and propel your professional trajectory. 

I provide Clarity, Focus and Execution for Growth Stage SaaS ScaleUp Emerging, Evolving & Established Executives 

Schedule a Discovery Call for insights to amplify your work and career

taplio

The Battle

Nikki St Paul

Sharon Perry-Ferrari

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