Self-employed

I help creative visionaries re-remember their magnificence by dissolving what is holding them back from stepping into their fullness.

Rapid Transformational Therapist, Subconsious Specialist, Change agent

Transformational Coaching

Transformational Coach, Healing, wellness, Mindset coach, sessions offered in person or online. Helping create change holistically.

Owner

Department of Labour

Mediator in Labour Relations

I empower individuals to unlock their full potential and achieve success in both personal and professional lives, helping you master your inner game, to leverage your actions and create the external reality you desire.

Empowering you to design your best life.

I help individuals navigate major life transitions by shedding limiting beliefs and crafting a fulfilling new reality.

What you'll gain:

A new found Confidence: As you grow in Self-Trust, it will impact every other area of your life. 

Freedom: Emotional and mental well-being, by silencing your inner critic to stop self-doubt.

Learning to navigate inner change with tools you can use in everyday life situations. 

Clarity: Gain fresh perspectives and transform challenges into growth opportunities.

Resilience: Develop the tools to navigate life's uncertainties with confidence.

Lasting Change: Build a new identity that empowers you to make positive choices.
Invest in yourself. You deserve it.

I offer 1-3 month coaching packages. 

Email me at nieniewood@gmail.com with a short description of what area in your life you are wanting to upgrade. 

and then we can book at 15 minute complimentary Online Clarity Call to see if we are a good fit.  

My online sessions are 90 minutes once a week. 

It combine Coaching and a Holistic Integrative Process to ensure lasting change. 

My focus is on rewiring your subconscious mind, dealing with the root causes and supporting your body with integration tools. 

If you are ready for change… 

Let’s do it 😉

Nienie Wood

Leadership & Performance Coach I Speaker I Guiding Leaders to balanced lifestyles and healthy work environments. Joy & Success from the Inside Out.

Mental Performance Coach | Founder of TIM This Is Me Coaching | Creator of Movement Based Mental Training | Certified Business Coach and Consultant (Mindvalley Coach, ICF Accredited) | Speaker | Author

I’m Paula Naeff, a Mental Performance Coach dedicated to helping elite athletes, pre-professional and professional dancers and entertainers, sports teams, entrepreneurs, and corporate leaders build clarity, resilience, and joy so they can thrive under pressure.

As the founder of TIM This Is Me Coaching I empower high performers worldwide. I also created Movement Based Mental Training—a unique method that blends sports psychology, mental training, and movement to unlock performance breakthroughs.

With a foundation in classical ballet and Pilates, a Certificate in Sports Psychology for Athlete Development (Barça Innovation Hub, FC Barcelona), and as a Certified Business Coach and Consultant (Mindvalley Coach, ICF Accredited), I bring a truly holistic approach to development—mind, body, and spirit.

What I deliver:

✨ Athlete Mindset – clarity, resilience & competitive edge
✨ Movement Integration – strength, precision & injury prevention
✨ Mental Performance Tools – focus, confidence under pressure & positive self-talk
✨ Workshops, Keynotes & Consulting – science-based strategies infused with joy for lasting growth

At the core of my work is this belief: true high performance grows from holistic development, resilience, and joy.

I also host Wicked Awesome Happy Hour in Basel—a monthly networking playground for connection, abundance, and inspiration.

Curious how mental training can transform your performance, leadership, or business? Let’s connect. 

#AthleteMindset #HighPerformance #MentalPerformance #HolisticDevelopment #MindBodySpirit #Joy

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The Battle

Nienie Wood

Paula Naeff

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