The Dream Dude 🔥 Helping 100,000 people DREAM ✨ again, more or bigger → 🚀 Dream Manager Implementation Pro →Transforming YOU into a FULFILLED LEADER people are talking about via the 'Onward' High Performance Ecosystem

At age 39 (9 years ago 😳), I quit climbing the corporate ladder & started a new life. I imperfectly traded in an existence of 'shoulds' and prescribed dreams for one of embracing my true gifts & aspirations. It hasn't been a perpetual high-five fest. But, it's been so damn worth it! 

✔️ Ask me about navigating the *shift*. I help mid-career, already successful professionals move into the afternoon of life with a renovated definition of success - one that you haven’t outgrown, one that doesn’t fit like an old, itchy sweater, one that energizes you again.

✔️ Are you an expert with an idea to share? I can help you publish a short read handbook in 60 days. 

✔️ I'm also the architect of The Law of 1% & author of Project 14.4 - a handy little book that shows you how to optimize life in 14.4 minutes per day - personally & professionally. 

I’m your hope dealer, *shift* sherpa, and go-to dream coach.

YOUR best is yet to come.

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“That’s so doable.” These words changed my life, and they can change yours too. 

On April 16, 2023, I went on a 3-mile run. 

It was ordinary & unremarkable. BUT, it changed the way I see the world.  

Here are the facts: 

You don’t lack motivation. You don’t lack the desire to change.

Change just feels big, scary, and near-impossible because, without a plan, it can be. 

Project 14.4 is an inspiring blueprint. I’m so humbled by the tremendous response to my handbook, and I can’t wait to hear what YOU think. Grab your copy to tackle your own 14.4 and watch your nebulous “maybe someday” goals turn into see-it, hear-it, taste-it, smell-it, feel-it reality. 

So what’s my story? 

That takes us back to that paradigm-shifting run on April 16, 2023.

During that run & the weeks after, I had a eureka moment.

The oft-repeated, oft-beloved “1% better” self-help advice felt like it was onto something, but it still wasn’t actionable.

What the hell does doing '1% better each day' actually look like? How do you measure improving by 1%? 

So I looked at it from a different angle. 1% of your day = 14.4 minutes.

What if you invested 1% of your day with consistency?

My initial 'project' was a daily run. I've now run 922 consecutive days.

So far, I’ve run with a broken toe, mild hangovers, and forgetfulness. I’ve run while traveling and while it was raining and snowing and sleeting. And YOU BET I’ve run on days when my schedule is jam-packed, and it felt impossible to work one more thing in. 

Whether it’s one mile or 14.4 minutes, applying this 'Law of 1%' sets off alarms in my brain, alarms that say, “That’s so doable” because it IS.

Mark Cumicek

Prince Edward Island Symphony

Orchestral Musician

String Music Atlantic

Office Manager

Halifax Regional Centre for Education (HRCE)

Stringed Instrument specialist. Grade 3-12, orchestral Conductor, string program department head

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Mark Cumicek

Nora Clark

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