leslinedoeswellness

Yoga & Mindfulness Teacher

Black Speakers Collection

Speaker, Panelist, Podcast Guest

Sunshine Health

Registered Nurse

Orlando Health

Florida Living Nursing Center

Assessing up to five patients, administering medications, wound care, patient safety.

Hire Family

Home Health Aide

Florida Hospital

Nurse Assistant

🤝Let's connect! I'm always excited to explore new opportunities and partnerships that promote health, well-being, and mindfulness 🧘🏾‍♀️ in both personal and professional lives.

I'm a passionate Registered Nurse and Certified Yoga Teacher with over a decade of experience in the healthcare sector. My unique blend of medical knowledge and holistic wellness expertise positions me ideally to advocate for and implement mindfulness and well-being practices in diverse environments.

What I Offer:

🧘 Yoga and Mindfulness Sessions: Specializing in designing and leading customized yoga and mindfulness sessions suitable for all levels. My approach integrates traditional yoga practices with modern mindfulness techniques, making them accessible and beneficial for everyone, from beginners to advanced practitioners.

🏥 Healthcare Perspective: With my extensive background in nursing, I bring a deep understanding of the physical and mental health challenges faced in various settings. This experience enriches my wellness programs, ensuring they are not just rejuvenating but also safe and health-conscious.

🎤 Speaking Engagements: As a speaker, I focus on the importance of integrating mindfulness into the workplace as a working mom. My talks are engaging and informative, offering practical strategies for managing stress, enhancing productivity, and fostering a positive work environment through mindfulness and self-care practices.

🌐 Wellness Breaks for Conferences: I offer tailored wellness breaks for conferences and corporate events. These sessions are designed to rejuvenate participants, helping them stay focused and energized. The breaks include short yoga flows, breathing exercises, and relaxation techniques suitable for a corporate setting.

🤝 Collaborations: I am open to collaborating with organizations and individuals who share a vision of promoting health and well-being in the community and workplace. 

💡 My Mission: To bridge the gap between traditional healthcare and holistic wellness practices, fostering environments where physical and mental health are equally prioritized.

Lesline Pittman

Cambrian College

Professor

Petryna Advertising

Account management, project planning, coordinating schedules, event management, operational management, client services

Director, Business Services

Laurentian University

Liaison Officer

CMG Marketing

Marketing Coordinator

I am proud to be a working mom with three boys (+ a dog) who went from burnout to finding more ease, joy and fun in all areas of my life.

I am an educator, speaker, workshop facilitator and podcast host (and don’t forget amateur yogi and professional chip-eater).

By sharing my journey and providing tools and supports, my mission is to help busy people find better balance.

Tune into The Juggle is Real Podcast and connect with me on Instagram @andryannag for more insights, laughs and learnings. 

Andryanna Gonko

taplio

The Battle

Lesline Pittman

Andryanna Gonko

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