Over the past decade, I’ve helped start-ups scale to 7+ figures, sold multi-million-pound property portfolios, and guided hundreds of high-performers through deep inner transformation.My mission is to help 1000 founders build calm, focused, purpose-led businesses that create freedom without sacrificing peace of mind... AND create conscious communities around the world where people can live simply, sustainably, and in harmony with nature.What do I do?I help high-achieving founders and professionals who’ve already built something, but still find themselves:→ Overthinking every decision→ Struggling to switch off without guilt→ Feeling stuck in cycles of stress and procrastinationAnd I help you:→ Build with consistent focus and energy without burnout→ Replace chaotic sprints with calm, sustainable momentum.→ Rewire your nervous system to break the overthinking patterns.My Ecosystem:→ The Abundance Challenge™ — a 5-day experience to step into a more abundant version of you. → The Integration Circle™ — a 10-week group journey to help you stay consistent in life and focused in business.→ The Focused Founder™ — an 12-week private experience for founders ready to master focus, consistency, and calm performanceMy framework integrates:- Identity reprogramming: shifting the beliefs that keep you stuck- Nervous system regulation: calming the pressure that drives overthinking- Modern yogic and meditative practice: bringing peace into how you lead and liveAll designed to help founders stay clear, calm, and consistent under pressure.My Philosophy:Real success isn’t about working harder, it’s about feeling safe enough to slow down, focus, and flow.When your nervous system calms down:→ Focus sharpens.→ Consistency sticks.→ Business feels lighter.That’s the calm advantage.🔗 Want to Go Deeper?→ Try the free Pressure Release Meditation: https://mindfulescape.kit.com/467a04d911→ Ready to Scale Your Business With Greater Focus, Clarity and Productivity: https://mindfulescape.kit.com/57bf0305b7

Leighton Dewitt

You say you want momentum…
But you’re still trying to “get it right” instead of simply getting it done.

Meanwhile, one of my clients:
- Had an idea, 
- Posted it on Instagram, 
- And made £1,540 in a single day.
(He hasn’t even built the product yet)

The funny thing is…
His old identity would have spent weeks, even months thinking about it:

🚩 Is this the right offer?
🚩 Is this the right time?
🚩 How will I deliver it perfectly?

Classic high-functioning overthinking.

But after a few deep conversations, he realised something:

It wasn’t strategy holding him back.
It was fear.

- Fear of getting it wrong.
- Fear of being judged.
- Fear of being seen.

So we worked through it using my ‘Breathe to Feel’ technique.
Something I teach every new client.

And through that:

❤️ He calmed the noise
❤️ He regulated the fear
❤️ He made his nervous system feel safe enough to act
❤️ And he finally took aligned action

That’s what created the result.
- Not more planning.
- Not more thinking.
- Not more pressure.

Safety → Clarity → Action.

I’m thinking about turning this tool into a resource to share here on LinkedIn.

So if you find yourself:

🚩 Overthinking
🚩 Over-analysing
🚩 Procrastinating on ideas you know are good

And you want to start:

✅ Taking clean, aligned action
✅ Trusting yourself instead of spiralling
✅ Showing up without second-guessing every move

Comment or DM me ‘ACTION’ and I’ll send you the details as soon as it’s ready.

I help founders and soloprenuers build success that feels peaceful, not pressured, by rewiring the mind, mastering emotions, and stabilising the nervous system.

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It was 8:36pm when I noticed a shadow run across the wall…

I didn’t think much of it.
Probably another gecko 🦎
I love watching those little guys running around the walls.

Plus, I was mid-conversation with our newest team member… deep in work mode.

But then… it happened again.

I looked up and almost launched myself out of the chair as a giant spider came sprinting towards my desk.

Wow 😳

Biggest spider I’ve ever seen.
At least 4 inches wide.
(No exaggeration)

I ran into the other room with my laptop to finish the call, and then went back to assess the situation.

As a yogi, I practice non-harm.
So killing it wasn’t an option.

So there I was…
An empty box in one hand.
A short broom in the other.

Miss Blue Eyes behind me, creating a makeshift barricade with yoga mats and pillows to stop it escaping into the bedroom.

Both our hearts pounding as I searched the corners of the office, trying to locate this ninja-level spider 🥷 

And in that moment I realised something:

There are two ways to approach situations like this:

A. Stressed, overthinking, second-guessing your strategy

OR

B. Calm, grounded, confident, trusting you’ll handle whatever comes up

So I chose option B.

A quick sweep with the brush.
A smooth capture with the box.
And one safely relocated spider back into the wild.

But here’s the insight:

Most people live their entire life in Group A.

Always under pressure.
Constant mental noise.
Never enough time.

But life doesn’t have to be lived that way.

When you shift into Group B…

Where your mind is calm.
Your energy is steady.

And you trust yourself, everything becomes easier:
❤️ Your life
❤️ Your business
❤️ Your relationships

All of it improves.

Next week, The Integration Circle begins.

A journey designed to help you shift from:
✅ pressure → peace
✅ chaos → calm
✅ fear → focus

If you’re ready to step into that, I’ve got 1 space left at the Black Friday price.

Doors close on Sunday. 

DM me FOCUS and I’ll send you all the details.

P.S. Sharing a picture from our hike, because nobody wants to see spiders in their feed anymore 😂

I launched my new program last week and 3 early-bird spots have now been filled.

But why?

I’ve launched many offers over the last 4 years.

And honestly?
Most of them resulted in zero sign-ups.

But this year… something shifted.

✅ I sold out my 1:1 program.
✅ 24 people joined my paid challenge.
✅ And now the first 3 early-bird spaces in my group program are gone.

The thing is… the old version of me was obsessed with finding the right strategy:
👉 Cleaner content
👉 The “right” funnel
👉 Perfect positioning
👉 A better outbound message

But what I’ve realised is this:

Most strategies works…
As soon as you stop getting in the way.

And that was my problem for so long.

I kept searching for answers externally…
new courses, tactics, templates, frameworks…

But the truth is:

I wasn’t stuck because I didn’t know what to do.
I was stuck because I was operating from an old identity.

An identity built on:
🚩 Overthinking every decision
🚩 Defaulting to pressure and urgency
🚩 Delaying action because I wasn’t ready
🚩 Hesitating even when the answer was clear
🚩 Needing external proof or validation before taking action.

And every time I tried to grow.
That identity pulled me back.

Not because I was bad at business…
But because my nervous system didn’t feel safe to expand.

Once I shifted that:
- the clients
- the income
- the opportunities
- and the momentum…
They all followed naturally.

And that’s what we do inside The Integration Circle.

It’s not about:
🙅‍♂️ Doing more.
🙅‍♂️ Changing your system.
🙅‍♂️ Or adding another strategy… 

We retrain your body to treat calm as safe.

So you show up with consistency, confidence and conviction 

And aligned action become your default… 
Not something you have to force.

I’ve opened one final space before the price increases.

If you’re ready to step into the version of you who no longer:
✅ Sabotages when things start going well
✅ Doubts their own decisions
✅ Overthinks every move
✅ Lives in pressure mode

DM me CIRCLE and I’ll share the details with you. 

Doors close on Sunday!

In the next 7 days, here’s what could shift for you…

You’ll feel calmer. 
Your mind will slow down.
You’ll actually enjoy your day again.
You’ll get more done without pushing.

You’ll think:
“Wow… this is what life feels like when I’m not in constant pressure mode.”

Because the truth is:
You don’t need more knowledge, 
more discipline, or more hours…

You need a way to live what you already know.

Everyone I work with starts with:

👉 “I don’t have enough time.”
👉 “Everything feels overwhelming.”
👉 “I’m juggling so much right now.”

And within a few days, they start saying:

❤️ “Life feels easier already.”
❤️ “I’m getting clarity again.”
❤️ “I’m noticing pressure but I’m not reacting to it anymore.”

What changed?

Not their to-do list.
Not their workload.
Not their life circumstances.

Their nervous system shifted.

Because when your system is stuck in survival mode…
🚩 everything feels urgent.
🚩 everything feels like pressure.
🚩 everything feels like not enough.

When your system feels safe…
✅ clarity rises.
✅ focus returns.
✅ productivity becomes natural.

But the real problem is:

Most high performers keep trying to think their way out of a body-based pattern.

But willpower can’t fix a nervous system that doesn’t feel safe.

You can read every book.
Take every course.
And still end up in the same cycle:

Learn → Get inspired → Burn out → Reset → Repeat

The missing piece isn’t more information.
It’s integration.

That’s exactly why I created The Integration Circle™

A 10-week journey to help founders:

➡️ Regain focus & clarity
➡️ Feel calm while getting more done
➡️ Reduce pressure (without losing ambition)

3 founders have already joined, and we haven’t even officially begun… yet the results are already coming in:

“Life is feeling much easier already.”
“Something’s shifted… I feel calmer these days.”
“I see the pressure but I’m not reacting to it anymore.”

Because when you learn to work with your nervous system instead of against it…
everything becomes easier.

We start Monday.
Doors close Sunday.

Just 3 spaces left.

If you want your days to feel calm, focused, and under your control again…

DM me CLARITY and I’ll send the details.

P.S. Next person who joins gets a Black Friday discount

graphical user interface, text, application, chat or text message

Final call for the integration circle… doors close in 6 hours. 

And here’s what we will do over the next 10 weeks: 

👉 Remove the internal blocks slowing your momentum.

👉 Expand your emotional bandwidth so you remain calm under pressure and uncertainty.

👉 Build a nervous system that feels safe enough to take bigger actions without self-sabotage.

👉 Shift from reactive operating → to proactive intentional leadership.

👉 Make visibility, consistency and clarity feel natural instead of forced.

👉 Align your behaviour with the founder you’re becoming, not the one you’ve been.

This isn’t mindset.

It’s identity + nervous system integration that actually sticks so you can feel calm, clear, and in control no matter what life throws at you.

4 founders have already joined… 2 spaces left.

If you’ve been hovering around my content and are ready to step into 2026 with clarity, direction and internal power… 

Comment or DM me READY to see if you are a good fit and I will share the full details. 

P.S. Enjoying the last few days of this view before the locals harvest the rice 🌾

Heal with Anamika Life Coaching

Heal With Anamika is a Life coaching Service intends to empower Highly Sensitive, Highly Critical & High Achieving people "Reclaim their Power". It intends to make "Healing Simple" 🧘‍♀️✨💜. 

We are on a mission to help 1,00,000 sensitive souls heal. If you are a sensitive person who has lived their whole life believing "You are not good enough" or "Sensitivity is a Weakness", then you have come to the right place. We want to ensure you "There is nothing wrong with you. Your sensitivity is a gift". We want to tell you that you are seen, & heard.

Through our specifically curated modules & coaching sessions we empower & help you heal. We promise " EMPOWERMENT & HEALING" cause we believe disempowerment is the root cause of all your life problems. We give our power away thinking we are powerless. But that's far from the truth. In our coaching programs we empower you so that you can
"CHANNEL THE INNER COACH WITHIN" 🧘‍♀️✨💜. So stop delaying & start reclaiming your power 💪⚡✨.

Here's how you can be a part of our RECLAIM YOUR POWER community 💪⚡✨:

Join our Empowered community - https://chat.whatsapp.com/IaSuXiFBxIrLFUjq9N7t5i

Instagram - https://instagram.com/healwithanamika?igshid=MTk0NTkyODZkYg==

Twitter - https://x.com/Anamika77003890?t=RlUYPcZQ19yOLM8ifPoINg&s=09

Book your FREE Clarity Call - https://topmate.io/anamika_jha/86771

Founder

topmate.io

Emotional Well-being & Somatic Life Coach (Trauma-Focused)

Heal with Anamika Life Coaching 

I help you CHANNEL YOUR INNER COACH WITHIN and RECLAIM YOUR POWER
 I help you bridge that gap between your current self and your desired self. My approach is plain and simple. Instead of giving you a fixed solution, I empower you so that you can find the answers on your own.

Emotional Wellbeing Coach & Trauma Healing Coach 

Tealfeed

Creating exclusive content on mindset, personal growth, healing and mental health. I am on a mission to "Make Personal Growth Easily Accessible". This is my attempt to empower people who are on a personal growth and healing journey. Through this initiative, I help you "RECLAIM YOUR POWER BACK 💫" by "CHANNELING THE INNER COACH WITHIN 🧘‍♀️."

Are you on a personal growth and healing journey? I know this journey of personal growth can be pretty overwhelming. I know it's difficult to walk this path alone.  So, why not walk this path together? What if I become your growth partner and accompany you? 

Would you be willing to invest in your personal growth journey?

I'll do my best to help you bridge that gap between your current self and your desired self.

All you need to do is subscribe to my EXCLUSIVE CONTENT on Tealfeed here https://tealfeed.com/healwithanamika

Here're a few extra bonuses available to you if you subscribe.

● FREE one-to-one life coaching session with me regarding any area they feel stuck in

● FREE access to my exclusive content on Tealfeed

● FREE access to ask me questions regarding personal growth, mental well-being, and healing.

Content Creator 

Self Employed

Expertise in writing articles, blog writing, landing page content, and course content for Wellness, Health, and Personal Growth/Self-Help brands. Topics that I excel at writing:

* Nutrition
* Gut Health
* Ayurveda
* Yoga
* Psychology
* Mental Health
* Meditation
* Mindfulness
* Spirituality
* Manifestation
*Life coaching
*Mindfulness

Heath, Wellness & Self-help Content Writer

Victory Training and Consulting 

Social Media Manager (LinkedIn) 

DocVita

* Led & managed a team of freelancers 
* Wrote and published website content on mental health disorders, treatment, self-care, therapy, and nutrition 
*Optimised already published blogs as per the latest SEO guidelines
*Wrote sales copy and landing page content on a weekly basis
*Edited and reviewed content requirements on a daily basis
*Worked closely with the Marketing team and ensured their guidelines were met properly
*Wrote social media copies for social media handles

Senior Content Writer - Team Leader

The Transformational Lab

Writing Personal-Development and Spiritual Blogs optimised as per latest SEO guidelines.

Content Writer

Trivium Education

Reviewing and editing Topic and Unit Pages of Managerial and Financial Accounting, Meeting weekly deadlines of submissions, Ensuring the content quality is upto the Client's standard, Sending suggestions and feedback to the Freelancers regarding the content rework and edits

Content Reviewer ( Subject matter expert ( Accounting) 

Collegedunia

Writing highly researched SEO-based articles on various Colleges, Courses, and Universities as per the SILO and SEO guidelines

freelance content writer

Mindset and Emotional well-being Coach | Helping Founders & Professionals break free from Emotional Distress | From Self hatred to Self love 💜 | Life Coach |Top 1% on Topmate | Featured on NY Times square Billboard

❌ You can't think your way out of trauma.
✅ You have to feel your way through it🫂🧘‍♀️💜 .


There was a time I did everything "right"—
🧠 I journaled.
📚 I read every self-help book.
🧘‍♀️ I meditated.
🗣 I did therapy and mindset work for years. 

But deep down, I still felt stuck, anxious. Numb. Like something was off in my body, and no one could tell me why.

It wasn’t until a near-death experience shook me to my core that I saw the truth:

Today, I help high-achieving, emotionally self-aware professionals who feel stuck, even after years of inner work.

🔹 Who I Work With:

✨  High-functioning professionals stuck in therapy for years without real change
✨  Deep spiritual seekers overwhelmed by inner chaos, emotional loops, or burnout
✨  Sensitive, self-aware humans who are tired of trying harder and ready to feel safer instead of stronger
✨ The ones who’ve tried everything...
✨ Who “know” what to do but still feel disconnected, anxious, or emotionally overwhelmed.
✨ Who are exhausted from performing healing and crave something real, deep, and lasting.
________________________________________
🌿 My Feel to Heal Approach blends mind, body & soul:

✔️ Somatic Healing (for what's stored in the body)
✔️ Nervous System Regulation (to shift you out of survival mode)
✔️ Parts Work & Inner Child Healing (for integration & compassion)
✔️ Mindfulness & Creative Expression (when words aren't enough)
All held in a space of trauma-informed presence, nervous system safety, and deep emotional care.
________________________________________
💫 I help you:

✅ Break out of emotional reactivity and old trauma loops
✅ Regulate your nervous system and feel calm in your body
✅ Reconnect with clarity, confidence, and joy
✅ Stop thinking about healing—and finally embody it
________________________________________
If you're tired of trying to fix yourself…
If you're craving a deeper shift, a felt experience, not another strategy...

📩 DM me “HEALING” or
🌀 Book your Perspective-Shifting Session using the link in my profile.

Let’s uncover what’s truly keeping you stuck and start your journey back home to yourself 🧘‍♀️🕉️.

❌ Because you don’t need more willpower.
✅ You need nervous system safety, emotional presence, and deep integration 🧘‍♀️💜🫂.
________________________________________
Anamika Jha
Trauma-Informed Life Coach | Somatic Healing Coach | Nervous System & Emotional Wellness Guide | Creator of Feel to Heal Method 


#LifeCoach #TraumaHealing #EmotionalWellnessCoach #NervousSystemRegulation #SomaticHealing #MentalHealthCoach #HighAchieverHealing #MindBodyHealing

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The Battle

Leighton Dewitt

Anamika Jha

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The Battle

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Anamika Jha

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Leighton Dewitt's LinkedIn Performance

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