Spring Box London 

Managing Director

As the Managing Director at Spring Box London, I oversee the installation of FF&E for some of the most prestigious architecture and interior design companies, as well as global furniture brands and agencies. With my team of professional and skilled installers, we deliver and fit high-end furniture, kitchens, and custom-designed pieces, ensuring quality, efficiency, and customer satisfaction.

My passion is to work with people and provide value to the interior design industry. I have a unique background in rugby development and team building, which has helped me develop strong customer-facing skills, leadership, and communication skills. I also enjoy connecting with peers and experts on LinkedIn, and sharing insights and best practices on how to improve the FF&E installation and delivery process. I am always open to new opportunities and challenges that can help me grow and learn as a professional.

Kyle Tucker

Are you over 35 and feeling not quite yourself? 

(Maybe you're a business owner and want to support your employees to feel better at work and reduce absence rates).

Sometimes we forget how precious and special we actually are and the wonderful job our bodies and brains do for us. Wouldn't you agree?

For too long we have been at the mercy of poor information on how to be well, and denied a simple clear education on how to feel good and look after ourselves in a modern, busy world. 

My name is Steph and I was pretty uninspired with life at the age of 48.  Going through the motions of daily life and repeating habits and patterns that were denying me the confidence and vitality as a woman approaching 50.  It was time to take action so I retrained with the College of Naturopathic Medicine and haven't looked back. 

I know your time is precious so let's cut to the chase with how I can help you. ⬇️

Get clear on what you want to achieve for yourself within a realistic time frame. I have various options to suit circumstance and budget (in-person or online) 

Understand what your body needs to thrive after 35 and how to get the most out of it to live life with more structure and less stress

Focus on how you want to feel and expand your knowledge to get your glow/ mojo back.

Ditch of all the fad ways of eating, courses, books and the rubbish feeling of broken promises to yourself. (The marker pen is OUT and we're drawing a line under all of it).

If you’re ready for a fresh, 360 degree approach to healthy-ageing with a sprinkling of mindset mastery, then I could well be the wing-woman you need.
  
It all starts with you. 

Click my calendar link today and book a free 15 min call to establish if health-coaching could be what you need in your life.

https://calendly.com/111thrive/connect

Visit no1healthcoach.com for google reviews and a full insight into all the ways we can work together.

taplio

The Battle

Kyle Tucker

Stephanie McCann

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