Keith Allen Johns

Keith Allen And Company

I help "successful on the outside" people -- C-suite execs, management leaders, tech mavens, entrepreneurs, business owners and more -- take full ownership of their daily experience and the path they are on. 

People come to me because 

❌ They’ve achieved "all the right things" but aren't truly satisfied
❌ They’ve tried to find satisfaction via promotions or new jobs, but it's not working
❌ They aren't happy with how they show up at home for their partner or kids
❌ They can't seem to prioritize "Me" time and try to fill the hole by buying more "stuff"
❌ They’ve read books and listened to podcasts but nothing has changed

Sound familiar?

I feel you. I progressed to being a COO of a tech company (money, title, house, car) before I realized…

The default approach wasn't working. 

Here’s how I help you fix this:

1️⃣ I teach you powerful mindset tools as a baseline
2️⃣ You choose what you want to change in your life
3️⃣ We take incremental steps to create those changes
4️⃣ We identify blockers that emerge and remove them
5️⃣ You consistently take aligned, inspired action
 
What does that mean for you?

You will:

✅ Handle everything life throws at you and feel good consistently
✅ Know with confidence what's next for you and how to get it
✅ Have a clear plan and tools for living a highly inspired life
✅ Set off a chain reaction to thrive not just at work but at home, too

My clients say:

"I have been successful throughout my career but never felt successful. By working with Keith, I was able to unlock that feeling.” - David Weisberg in NYC, technology product leader

"I didn't really believe Keith at first, then I started to feel entirely different. My business revenue took off while my sense of calm and ease increased dramatically. Unbelievable." - Patrick Laine in Miami, serial entrepreneur

“Keith completely changed my life. I’m going to keep working with him.” - Beata Brock in Atlanta, technology ops leader

💡 Is this right for you? 

DM me to book a call.

CEO and Founder

The Sukha Company

I'm on the board of advisors at a tech startup that focuses on helping distributed teams reduce burnout & increase engagement. The platform allows leaders to unite their team in the #1 online coworking space with AI Coaches proven to make teams happier and more productive. If you'd like to learn more about the service, DM me and let's talk.

Strategic Advisor

Grow My AI

I have a seed investor and advisor role in a conversational AI startup.

Investor and Advisory Board Member

MicroD

I partnered with the CEO of a Charlotte-based SAAS company on P&L, growing enterprise value, budgeting, cost control, board communications, exploring acquisitions, and maintaining profit margins across 5 streams of revenue. Expertise in digital team operations, project management, software development, B2B sales, and client success and retention. Exceptional combination of people skills and technical acumen.

Chief Operating Officer

Executive leader at home furnishings-focused software and digital marketing company. Responsible for execution of strategic plan, leadership development, process improvement and the annual budget.

I direct delivery teams for website implementations, custom web applications, and digital marketing services including SEO, SEM/PPC, content and social. I drive revenue retention and growth for more than 500 clients. Every day we get faster, better, and more efficient.

My measurables include enterprise value; gross profit margins for 5 business units; client satisfaction scores; and retention % of clients licensing our software platform.

As company Integrator, I strive to be the glue that holds our visionary, business development, product development and delivery teams together.

Vice President of Operations

Rapidly advanced at MicroD from Project Manager to Project Management Lead, then to an increasingly impactful Operations role. Cross-departmental influence with focus on process improvement, change management and client relations and retention. Heavily involved in product development and worked closely with .Net developers to deliver new platform features and functions. Joined the executive team as a strategic leader and integrator of the CEO’s vision.

Senior Manager, Operations

Senior Project Manager

Lead design and development teams in implementation of dozens of websites for home furnishings companies on a proprietary CMS. Rewrote and standardized the implementation process using Waterfall software. Radically reduced time-to-golive for clients. Created new processes and documentation to allow department to scale to handle increased workload. Created a well-oiled machine in less than 7 months and was promoted to department head.

Web Project Manager

Lourdes University

Directed design and development teams in operation of Lourdes.edu website and Lourdes University student portal. Coordinated with student acquisition teams to support recruiting marketing efforts in social media, search engine optimization and event planning. Increased overall traffic to the website and engagement in the student portal. Researched and developed plans for upgrading the CMS and branding.

Website Manager

Two years of the most intense work of my life. I became sober and recreated my character and being from the ground up.

Achieving Sobriety

Hannah's Socks Inc.

Featured in People Magazine and on the Oprah Winfrey Show; winner of Jefferson Award and Points Of Light Award!

I co-founded a national award-winning non-profit. In addition to driving growth and organizational development, I directed website design and development, search engine optimization, digital marketing, social media, financials, event-planning, board reporting and more. I helped impact the lives of thousands of people in need.

Vice President Operations

F+W Publications

Wrote RFPs; selected vendors; established schedules; managed designers and developers; oversaw product testing; and created marketing collateral for four new-to-market interactive products.

Manager, Online Services & New Product Development

Managed 7 direct reports (developers and designers) across two offices and oversaw marketing budget, project prioritization, and resource allocation for more than 40 websites. Drove new marketing initiatives from the bottom up by pushing brand managers to expand their promotional efforts into email marketing, pay-per-click advertising, hybrid online/offline campaigns, and micro websites. Recruited and retained high-impact team members who provided reliable service to a broad base of internal customers during a period of fast corporate growth.

Manager - Interactive Media

Internal evangelist, led online migration of traditional business units by launching customer-acquisition websites for book clubs and tradeshows. Grew email program to 100,000+ customers and trained traditional media teams how to think for the future.

New Media Marketing Manager

Managed all facets of direct-mail and direct-response advertising campaigns for magazines and book clubs; wrote copy and directed design and production resources to meet delivery deadlines for multiple concurrent campaigns; created test promotions that outperformed their predecessors/controls.

Copywriter / Promotions Assistant

Applause! Magazine

Intern at Cincinnati's regional African-American magazine

Editorial Intern

I help ambitious people go next-level in business and life | Deep mindset coaching that creates massive change | DM me to get started | TEDx Speaker | Former C-suite | International Transformation Coach

If life handed you all the answers and you have it all figured out, please move along.

I love you, but you aren't my people.

My people have big ambitions but lack the tools to achieve them.

(They know it but hate to admit it.)

That's where I come in.

Do you see yourself in this list of former clients?

🆘 Wall Street leader who wants more influence and impact
🆘 Cancer surgeon who wants to handle stress in the OR better
🆘 Fractional CFO whose limiting beliefs hold him back
🆘 Entrepreneur who needs confidence in people skills
🆘 Teach leader who wants to lead with power and charisma

Each of these people felt deep inside they needed a boost to get to the next level in work and life.

That was me, too.

I've spent 15 years obsessing over how I had to grow to create a life no one else in my family has ever had. I had to go deep inside and reprogram myself to change my external outcomes.

And that is what I teach to my clients.

↪️ How to create massive confidence
↪️ How to lead with power and empathy
↪️ How to master your thoughts and emotions
↪️ How to leverage energy and charisma
↪️ How to put it all together for work AND family

Listen, I'm a blue-collar kid in a white-collar world.

Everything I've accomplished I've had to figure out the hard way:

✅ How to get to and thrive in the C-suite
✅ How to start my own six-figure solo business
✅ How to shed my past and my upbringing
✅ How to become a good family man
✅ How to overcome addiction

I had a ton of help along the way.

Now, I'm providing that help to others.

If you believe a deep, dynamic, transformational coaching experience is what you need to create your next breakthrough, DM me and tell me your story.

I help corporate leaders who are feeling stuck in their 9-5 break free from corporate by building & scaling a purpose-driven business.

Most people come to me because 

❌ They’re feeling burnt-out, struggling to find work-life balance and looking for more meaning in their work
❌ They’ve focused on climbing the corporate ladder or changing jobs, but something still feels missing
❌ They wonder if there’s more to life. More freedom, income, time & purpose. But then wonder if they’re crazy for wanting more
❌ They’ve thought about the possibility of starting their own business but felt overwhelmed with where to even start

Does this sound familiar?

I’ve been there too. I progressed to being a COO of a tech company before I finally realized…

WORK SHOULDN’T SUCK

You’re not crazy for wanting more and it is possible to have more purpose, freedom, income & free time in your work.

Here’s how I help you find that for yourself:

1️⃣ Find your Purpose
2️⃣ Turn it into a business idea 
3️⃣ Start your business on the side
4️⃣ Exit corporate 

 The program is a 1-1 intensive coaching program where you receive:
👌 Tactical business coaching
👌 Mindset & habit coaching
👌 Accountability & an extensive network
👌 On-demand coaching access

What does that mean for you?
✅ Your first high-ticket client within 6 months
✅ A clear & tangible plan & momentum for your corporate exit
✅ Set off a chain reaction to thrive in all areas of your life

"Before I met Keith, exiting corporate was just a dream” - S.A. from Phoenix, database administrator turned international consultant

“I booked my first client for $3,000 in 2 weeks. Now I have the confidence to quit my 9-5.” - M.D. from Washington DC, business consulting leader turned performance coach

“Keith completely changed my life. I’m going to keep working with him.” - B.B. in Atlanta, technology leader

💡 Is this right for you? Let’s start with talking through your options. DM me to book a call.

Pro-Accel

I help growth minded contractors build and grow profitable businesses and get back personal time.


For over 20 years, I’ve worked with some of NYC's largest contractors building over $300 MM in the field as a lead PM/Super and estimated over $10 BILLION as a Senior Estimator. I’m fluent in both operations and how they need to come together to create repeatable project success. With boots-on-the-ground experience and having had my own concrete business, I understand the intricacies and complexities of large-scale and small-scale construction projects and deeply appreciate the importance of accurate planning, execution, and risk management.

Principal

OHL North America

Senior estimator on projects in the NY Metro Area and Boston, MA.  Estimated projects for various agencies, including TBTA, MTA, NYCTA, NYSDOT, PANYNJ, MASSDOT, MBTA, NYCDDC, CTDOT, etc.  Projects ranged in size from $30 million to $1.2 Billion.  Responsibilities included coordinating overall project estimates while providing leadership, training, and mentoring for the estimating team. Worked with clients, architects/engineers, subcontractors/ suppliers to plan cost factors for projects; analyzed construction documents, specifications, proposals, and other documentation to prepare final estimates.  Coordinated and assisted Design / Build teams and managed estimate analysis with designers and JV partners, including technical write-ups and schedules.  Estimates scope of work included roadways, bridges, transit, rail, core/shell construction, marine, and grading work.

Senior Estimator

InnoCrete Development

Took on ownership duties while providing Decorative Concrete, Unique Concrete Solutions, and Epoxy Flooring.  Engaged with prospects and clients and addressed concrete issues they had while also adding an architectural design look.

Owner

Yonkers Contracting Company, Inc.

Project consisted of constructing (10) T Walls, (5) Soldier Pile and Lagging Retaining or Noise Walls, (2) Secant Pile Walls, construction of a new underpass tunnel utilizing secant piles, new concrete pavement, asphalt pavement, drainage, landscaping, curb, sidewalks, striping, stone work, sign structure replacement, electrical upgrades including new traffic signals.  In addition, a new restroom facility was constructed, with a new parking lot and station area for food vendors.  Project also included installation of new gas, sewer, water and electrical utilities.  A walk trail was reconstructed with stone edges and drainage gutters, LED bollards and landscaping.

Project Superintendent

DeFoe Corp

* Estimated over $4.5 billion in various projects.  Assisted in writing and negotiating purchase orders and subcontracts.  Prepared detailed accurate takeoffs and priced accordingly.  Analyzed subcontract quotes for best value. Lead estimator for the Three Bridge Project in Bronx, NY then went on to be PM/ Project Superintendent after a successful low bid.

* Field Experience - Project Manager / Project Super on various Bridge and Roadway projects totaling approximately $300 million.  Assistant Super on projects totaling approximately $200 million.  All projects consisted of Bridge Rehabilitations, Ramps, Piers and footings, Piling, Roadway reconstruction, Drainage upgrades, Electrical Upgrades, Bridge Painting, MPT, Bridge Overlays, and Concrete and Asphalt paving.

Project Super / Project Manager / Estimator

As a construction business owner, you know the sleepless nights, the stress of cash flow struggles, and the constant feeling of being pulled in every direction. You’ve built something meaningful, but you're at a crossroads, how do you push through the chaos and scale without losing control of your time, your team, or vision?

That’s where I come in.

With over two decades of hands-on experience, I partner with ambitious contractors like you, providing the tools, strategies, and insights needed to not only grow but thrive in this ever-changing industry. I understand your drive to succeed, but I also know that growth comes with its own set of challenges, cash flow headaches, strained family time, and the pressure to always do more. My mission is to take those burdens off your shoulders so you can unlock your full potential and make the leap from surviving to soaring.

Who I Work With:

1) Owners craving sustainable growth without sacrificing their sanity or personal life.

2) Contractors struggling with cash flow who want to turn financial chaos into predictable profits.

3) Entrepreneurs tired of missing out on family time—you deserve to be present, not just available.

4) Visionaries eager to expand but frustrated with the day-to-day bottlenecks holding them back.

5) Leaders who want empowered teams that take initiative, innovate and make decisions with confidence.

6) Owners ready to reclaim control of their business and focus on what they truly love, not just what they have to do.

7) Contractors looking for a growth strategy plan but don't know where to start and can also use an unbiased opinion. 

Why me:

With over two decades of experience, I've held senior roles in leading and managing construction projects for some of New York City's premier Heavy Civil / Commercial construction companies. As a seasoned Project Manager and Superintendent, I've run projects exceeding a total of $300 Million and as a Senior Estimator estimated projects totaling over $10 BILLION. With my hands-on experience working with contractors ranging from $100 MM to $ 1 Billion in yearly revenue and my current involvement with small to mid-size contractors nationwide, I understand the intricacies and complexities of large-scale and small-scale construction projects.

I've dealt with the consequences of bad decisions and have seen the financial impact of great decisions.

Let's set up a confidential no no-obligation call...DM me and let's set up a call!

Learn more about my approach at www.pro-accel.com or check out my YouTube Channel at @pro-accel

Email: jerry@pro-accel.com

Jerry Aliberti

If you're tracking field labor costs and don't have a WEEKLY updated dashboard tracking units installed to date vs estimated and percentage of labor budget complete to date vs total estimated your missing out on tons of $$$.

These metrics are in ADDITION to much more being tracked.

These percentages tell big stories...like rework and change orders being done that the field isn't identifying. 

#proaccel

Helping mid-market contractors build stronger operations that drive faster growth, higher margins, and a business that runs with confidence / Operations Consultant / Executive Coaching

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