Clarity and Confidence

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚?
Know there is more to life than this and ready to find out what and how? 

Maybe you've tried but things keep holding you back or getting in your way? 

But you're not waiting any longer, you're ready to live a life you love now? 

𝙄𝙢𝙖𝙜𝙞𝙣𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙙𝙤𝙞𝙣𝙜 𝙞𝙣 6 𝙢𝙤𝙣𝙩𝙝𝙨 𝙩𝙞𝙢𝙚:
	• Loving your job and knowing you're making an impact 
	• Looking forward to Mondays! 
	• Spending quality time with your family and friends 
	• Looking after yourself and feeling confident 
	• Having the work life flexibility that best suits you 

𝙊𝙧 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙧𝙖𝙩𝙝𝙚𝙧
	• Feel exactly the same as you do right now? 

𝙄 𝙩𝙝𝙞𝙣𝙠 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙚 𝙖𝙣𝙨𝙬𝙚𝙧….

So why not join the over 300 people I've coached through changes in their lives? 
	• Building confidence & setting boundaries
	• Changing careers & getting promotion 
        • Leadership skills
	• Making an impact in their role
	• Finding new role after redundancy 
	• Returning to work after parental leave 
	• Starting their own businesses
	• Retiring - and the whole identity shift that brings  

I bring a whole set of resources and experience, from my corporate global IT programme management role, to starting my own business, to all the training I've done (so you don't have to), to the learnings I get from working with each of my amazing clients 

So if you're looking for 1 to 1 coaching, small group coaching or masterclasses to learn from then don't hesitate to reach out to me! 

I work both with private individuals and organisations.

I've also got a website full of blogs and other resources, check them out too!

Career Coach I Confidence Coach I Change Leader I Executive Coach

ExxonMobil

Coaching colleagues and a member of the Global Project Management Mentoring Leadership Team.
Working within an Agile environment using structured project management methodologies, responsible for number of multi million dollar global rollout projects for manufacturing applications. Leading collaboration across the organisation, business, engineering and IT teams and vendors to deliver applications saving the organisation millions of dollars.

IT Global Project Manager - Manufacturing Applications

Partnered with senior management, IT teams, business stakeholders and vendors to roll out cyber security applications to protect users and the corporate network.
Coaching and mentoring colleagues as part of the Mentoring Network.

IT Global Project Manager - Cyber Security

Lead a multi million dollar project to ensure 120 sites had adequate networks and wifi coverage before voice-over-ip implementations
Managed the project to push Skype messenger to over 95000 users globally

IT Global Project Manager - Networks and Wifi

Facilitated portfolio management with over all cost management and reporting. Created a cost tracking tool which was selected as one of only 2 recommended tools in IT, and trained many people in the detailed processes.

IT Global Project Manager - Portfolio Planning

Led project management track of 2 concurrent $20m projects, including cost tracking and management, scheduling, presentations to senior management, risk management and problem resolution, coordinating across regional track leads covering around 40 sites globally.

IT Project Management Track Lead - VOIP

Responsible for leading a large variety of manufacturing operations and core hardware/software upgrade/installation projects across the world.

IT Project Manager

IT Project Track Lead and Analyst

IT End User Support 

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚?
Know there is more to life than this and ready to find out what and how? 

Maybe you've tried but things keep holding you back or getting in your way? 

But you're not waiting any longer, you're ready to live a life you love now? 

𝙄𝙛 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙮𝙤𝙪, 𝙠𝙚𝙚𝙥 𝙧𝙚𝙖𝙙𝙞𝙣𝙜!

My "old" life was "ok", but I always suspected there might be more out there for me 

Then I got made redundant.... 

After the initial panic, I decided to use this as an opportunity to do what I'd never really done before: 
- find out what I actually wanted from life 
- get myself the support to help me 
- and CHANGE my life 
And I can honestly say I have never looked back! 

Now I want to support as many people as possible to live the life they love, now - however that looks for you at work, at home, and for life as a whole. 

There are various ways I can support you, including 1 to 1 or small group coaching
- Kickstart your change - a 4 week programme to get you taking empowered action 
- A little shot of confidence - a 4 week programme where you'll walk away knowing you are amazing! 
- Get your ideal role - a 4-6 week programme preparing you for your ideal role 
- CHANGE - a 3 month transformation programme taking you from where you are to loving your whole life 

I also run masterclasses, past subjects have included: confidence, creating change, managing conflict, working with different personality types 

I work with both individuals and organisations too, for more information DM me!  

I am passionate about equity - not just everyone having the same opportunities, but having flexibility around what we each need to be able to do our best at what we chose.

And I'm passionate about everyone living the life they love now - no more waiting - so if you're ready then reach out to me now!

Karen Birchmore

Maria Newman Coaching

Let’s be honest, you don’t need coaching.

I truly believe that you have everything you need to deal with your challenges and overcome those obstacles that stand in your way.

All you need to do is accept where you are, decide where you want to be and take action to get there.

It’s that simple.

This is your gentle nudge from me to you to have the courage to take that first step, because you can do it.
 
However, if taking that first step feels overwhelming and you want someone to be with you along the way then coaching is what you are looking for.
 
The difference between investing in a coach and doing it alone is that a powerful coaching experience will get you to where you want to go and who you want to be a lot more quickly.
 
I would like to offer you that powerful coaching experience.
 
If you’ve recently retired and are feeling a little lost but you want to take full advantage of your new freedom…..
If you’ve recently gone through a divorce and are feeling incomplete but want to make a life for yourself…..
If you’ve recently been made redundant and are feeling like you don’t know what to do next but want to find the right path for you…
If you’ve recently become a mum and are feeling like you’ve lost your identity but want to feel comfortable being you….,
If you’ve recently set up your first business and are feeling like you’re out of your depth but are ready to make your business a success…

….let me help you deal with your challenges, overcome your obstacles and determine what happens next.

Founder

YaaMas Networking

YaaMas is what we say in Greek instead of cheers and means good health, however, the words Yaa Mas, from για μας, also means ‘for us’.

And that is what this group is all about.

It’s very much about community and helping each other whether that is through collaborations, referrals, support or advice.

It’s really simple. YaaMas is for us. It’s about:
*creating a community of like-minded business owners who enjoy networking, want to help each other and want to grow their businesses.
*making new connections that lead to creating strong and lasting relationships for the future.
*being consistent and nurturing existing connections by regularly meeting up.
*turning up ready to help each other out so that we have a business community that goes from strength to strength and that can thrive.

We meet fortnightly on a Friday at 10:30am for a 60-minutes of online networking on Zoom. TERM TIMES ONLY

Mummy on a break

Fill That Space

Career Break

Rolls-Royce

Services Business Exec - Business and Demand Planning

Programme Manager Airbourne Surveillance

Project Management

Let’s be honest, sometimes life just sucks and it’s usually because you’ve been thrown a curveball.

What’s your curveball?

Retirement, redundancy, divorce, new mum, empty nest, job promotion or something else?

Whatever it is, life no longer looks or feels like it used to.

Your confidence has been knocked, you’re questioning who you are and the future feels less certain. Life now feels a little uncomfortable, slightly awkward and lonely, although you’re surrounded by people.

Let me help you.

You could say, I help you get back up when you feel like you’ve been knocked down

I don’t know how you feel. Your experience is unique. 

I do know what it’s like when life throws you a curveball. Mine was being made redundant when my two children were under 3 and deciding to start my own business! That was back in 2016. I now run my own business and live life on my terms.

How about you?

If I could wave a magic wand and give you the life you want, what would it look like?

How would it feel to be living that life?

The great news is that you are capable of making that happen. You just need someone to help you.

If you’re looking to work with a coach, I might be the one you’re looking for.

My approach is down-to-earth, honest, direct and compassionate.
 
No fancy jargon here, just straightforward support to help you break through the barriers and embrace a life that’s uniquely yours.

Intrigued?

Here's how we can work together:

✅ 1-1 coaching
✅ Group workshops
✅ A speaker for your event

To find out more visit my website www.mummyonabreak.co.uk

My coaching packages start at £340.

To get started, just send me a message. 

Not convinced that I can help?

Don’t take my word for it instead read what my clients have to say:

‘Well! What can I say? Great lady, so professional and caring. In just 3 sessions she has helped me get clarity in my life and now I have so much excitement about the future, something that has been sadly lacking for many years. Maria has shared and taught me ways to deal with issues I was facing and I can't thank or recommend her enough.‘

‘I found Maria friendly, professional and approachable, allowing me to open up and trust her process. I’ve come away from her sessions relaxed, positive and focused on working towards achieving my goal.’

‘I wholeheartedly recommend Maria's hypnotherapy services to anyone looking to gain a new perspective and unlock their full potential. With Maria's expertise and support, you have nothing to lose and new perspectives to gain. Trust me, it's an experience worth embracing!’

taplio

The Battle

Karen Birchmore

Maria Newman

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