Clarity and Confidence

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚?
Know there is more to life than this and ready to find out what and how? 

Maybe you've tried but things keep holding you back or getting in your way? 

But you're not waiting any longer, you're ready to live a life you love now? 

𝙄𝙢𝙖𝙜𝙞𝙣𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙙𝙤𝙞𝙣𝙜 𝙞𝙣 6 𝙢𝙤𝙣𝙩𝙝𝙨 𝙩𝙞𝙢𝙚:
	• Loving your job and knowing you're making an impact 
	• Looking forward to Mondays! 
	• Spending quality time with your family and friends 
	• Looking after yourself and feeling confident 
	• Having the work life flexibility that best suits you 

𝙊𝙧 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙧𝙖𝙩𝙝𝙚𝙧
	• Feel exactly the same as you do right now? 

𝙄 𝙩𝙝𝙞𝙣𝙠 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙚 𝙖𝙣𝙨𝙬𝙚𝙧….

So why not join the over 300 people I've coached through changes in their lives? 
	• Building confidence & setting boundaries
	• Changing careers & getting promotion 
        • Leadership skills
	• Making an impact in their role
	• Finding new role after redundancy 
	• Returning to work after parental leave 
	• Starting their own businesses
	• Retiring - and the whole identity shift that brings  

I bring a whole set of resources and experience, from my corporate global IT programme management role, to starting my own business, to all the training I've done (so you don't have to), to the learnings I get from working with each of my amazing clients 

So if you're looking for 1 to 1 coaching, small group coaching or masterclasses to learn from then don't hesitate to reach out to me! 

I work both with private individuals and organisations.

I've also got a website full of blogs and other resources, check them out too!

Career Coach I Confidence Coach I Change Leader I Executive Coach

ExxonMobil

Coaching colleagues and a member of the Global Project Management Mentoring Leadership Team.
Working within an Agile environment using structured project management methodologies, responsible for number of multi million dollar global rollout projects for manufacturing applications. Leading collaboration across the organisation, business, engineering and IT teams and vendors to deliver applications saving the organisation millions of dollars.

IT Global Project Manager - Manufacturing Applications

Partnered with senior management, IT teams, business stakeholders and vendors to roll out cyber security applications to protect users and the corporate network.
Coaching and mentoring colleagues as part of the Mentoring Network.

IT Global Project Manager - Cyber Security

Lead a multi million dollar project to ensure 120 sites had adequate networks and wifi coverage before voice-over-ip implementations
Managed the project to push Skype messenger to over 95000 users globally

IT Global Project Manager - Networks and Wifi

Facilitated portfolio management with over all cost management and reporting. Created a cost tracking tool which was selected as one of only 2 recommended tools in IT, and trained many people in the detailed processes.

IT Global Project Manager - Portfolio Planning

Led project management track of 2 concurrent $20m projects, including cost tracking and management, scheduling, presentations to senior management, risk management and problem resolution, coordinating across regional track leads covering around 40 sites globally.

IT Project Management Track Lead - VOIP

Responsible for leading a large variety of manufacturing operations and core hardware/software upgrade/installation projects across the world.

IT Project Manager

IT Project Track Lead and Analyst

IT End User Support 

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙧𝙚𝙖𝙙𝙮 𝙛𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚?
Know there is more to life than this and ready to find out what and how? 

Maybe you've tried but things keep holding you back or getting in your way? 

But you're not waiting any longer, you're ready to live a life you love now? 

𝙄𝙛 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙮𝙤𝙪, 𝙠𝙚𝙚𝙥 𝙧𝙚𝙖𝙙𝙞𝙣𝙜!

My "old" life was "ok", but I always suspected there might be more out there for me 

Then I got made redundant.... 

After the initial panic, I decided to use this as an opportunity to do what I'd never really done before: 
- find out what I actually wanted from life 
- get myself the support to help me 
- and CHANGE my life 
And I can honestly say I have never looked back! 

Now I want to support as many people as possible to live the life they love, now - however that looks for you at work, at home, and for life as a whole. 

There are various ways I can support you, including 1 to 1 or small group coaching
- Kickstart your change - a 4 week programme to get you taking empowered action 
- A little shot of confidence - a 4 week programme where you'll walk away knowing you are amazing! 
- Get your ideal role - a 4-6 week programme preparing you for your ideal role 
- CHANGE - a 3 month transformation programme taking you from where you are to loving your whole life 

I also run masterclasses, past subjects have included: confidence, creating change, managing conflict, working with different personality types 

I work with both individuals and organisations too, for more information DM me!  

I am passionate about equity - not just everyone having the same opportunities, but having flexibility around what we each need to be able to do our best at what we chose.

And I'm passionate about everyone living the life they love now - no more waiting - so if you're ready then reach out to me now!

Karen Birchmore

Wicked Rae's

I founded Wicked Rae's with a passion for bringing the transformative power of art to people of all ages. Through customized workshops and innovative programs, we've successfully enhanced cognitive health, boosted social engagement, and sparked creativity in individuals and teams. Our inclusive and accessible approach has led to proven results in improving well-being, team dynamics, and creative skills.

Founder & CEO

I focus on cleaning up outdated processes and guiding companies through growth transitions. By crafting sustainable, people-centered solutions, I help leaders reclaim their time to lead rather than manage, ultimately driving long-term success through optimized operations and a collaborative culture.

Organizational Psychologist | Consultant 

People Ops Leader | Program Manager | Develop & Scale XFT | Corporate Trainer | Strategic Organizational Dev Specialist | L&D | I/O Psychologist

Transforming spaces into immersive sensory experiences - I've cracked the code on bringing laughter and creativity to diverse groups through the power of art.

With countless smiles sparked, hundreds of canvases splashed, and workshops tailored for all ages and abilities, I can show you how art becomes a catalyst for connection, learning, and team building.

In 2023: I launched Wicked Rae's, bringing vibrant splatter art experiences to the world
In 2024: Expanded to senior communities, schools, and corporate settings

I've crafted and led immersive workshops for:
• Senior care communities: Boosting engagement and motor skills
• Schools: Enhancing learning through multi-sensory art
• Corporations: Uniting teams through shared creative experiences

My proven strategies blend art, play, and purpose to create unforgettable moments and lasting impact.

Here's how we can collaborate:

1. Schedule a tailored workshop for your senior community, school, or corporate team
2. Visit our in-house splatter studio for a one-of-a-kind creative adventure
 3. Follow along for inspiration on bringing more color and creativity into everyday life

Whether you're looking to energize your team, engage students, or bring joy and healing to seniors, our workshops adapt to your unique needs. 

Let's splash some color into your world! 

For bookings and inquiries: wickedraesinfo@gmail.com

🦋 Jules M.

I have to share this moment because it captures something I’ve been thinking about a lot lately: joy, in its purest form.

Zak’s expression says it all, "this" is what living fully looks like.

We met this weekend during an adult birthday party we hosted, and the entire group was unforgettable. 

Zak walked in ready to experience everything (and did) with the kind of laughter that fills a room and reminds everyone around them to loosen their shoulders and breathe again.

🧡 Some people make others feel important simply by being themselves. Zak is one of those people.

As we approach the end of our second year in business, I’ve been reflecting on the humans who’ve shaped this journey. 

Two years may not seem like much, but when you’re bootstrapping a small business, every day you stay standing is a milestone. 

🦋 Every person who believes in you is part of the foundation.

Here are a few of the remarkable people we’ve met this past year... people who took a chance on us and showed up with generosity, leadership, and heart:

Janell Dean - Exceptional at what she does, and a joy to collaborate with. The conference room transformation was stunning.

Chester Parrott, Ph.D. - One of our first major team-building experiences of the year. He brought unmatched energy and encouraged his team to hurl paint at him. Priceless.

Robert Nussbaum - When I needed help two weeks after emergency surgery, he didn’t hesitate. A steadfast friend and supporter of so many.

Mike Andring, CHA - We connected instantly during a team-building event, bonded by a shared mission to help others. Excited for what we’ll build together.

Christy Garrard - From the moment we shook hands at Café Ladro, we felt like we were in the right company. She opened doors that changed our world within 24 hours.

And to everyone who roots for us, shares our name when we’re not in the room, introduces us to new communities, and helps us grow with integrity... 

Thank you 🥂

We have so many programs ready to launch, and your support is the reason we’re able to keep creating space for joy, expression, and community.

If you don’t know the humans above, consider this your invitation. 

They’re the kind of people with stories that make you laugh until your ribs hurt - and the kind who show up without being asked.

As always, remain uncommon. 💜
Jules

(Image: Zak at Wicked Rae’s, covered in neon paint and glow bracelets - fully alive.)

#gratitude #communityinvestment #leadership #womenownedbusiness #teamdevelopment #experientiallearning #communityleaders #pnwbusiness #seattlesmallbusiness

Jules McVey

Today was one of those rare reminders that the work you do can ripple far beyond the moment.

We were invited to host several art workshops at two different Thanksgiving events - families from across the U.S. and Europe gathering to reconnect, honor their traditions, and create something meaningful together. 

We helped them make keepsakes they’ll carry home and treasure for years. 

Watching people step into joy, curiosity, and presence… it’s exactly why we built Wicked Rae’s.

Truth I keep coming back to:

Don’t chase your dreams. Run toward them like your life depends on the choices you make.

Because it does.

To the families who invited us into your holiday traditions, thank you, for trusting us with your memories.

Wicked Rae’s will be fully closed tomorrow, Friday, November 28, as we celebrate Oakley’s birthday with zero inbox or phone access. 

We’ll be back early Saturday, November 29, continuing our mission to help people rewrite their stories through creativity and connection.

Wishing you all a meaningful and intentional holiday weekend.

#community #leadership #womenownedbusiness #liveartactivations #pnwbusiness

(Image: Oakley & Jules in their car after traveling all day to provide art workshops at private events)

Wicked Rae's owners smiling in their car after a fun fulfilling day being art to families at their homes. 

Yesterday, we mixed paint - but what really happened was deeper. 

Teens blended acrylic with baking soda and sand, creating textured layers that held more than color. They held stories, grit, and the quiet courage it takes to keep showing up. 

As we continue partnering with the Department of Social and Health Services, we’re reminded that healing rarely unfolds in smooth lines. It unfolds in ridges - honest, imperfect, and beautifully real.

In every workshop, we see resilience take shape in small moments: a teen taking a risk on a new texture, a caregiver catching their breath after a long day, a staff member guiding with patience that only comes from deep purpose. 

These touches of humanity - subtle, easy to miss - are often the very sparks that change a trajectory. Progress shows up as a laugh, a brushstroke, a conversation someone wasn’t ready to have last month. 

Tiny steps becoming turning points.

The truth is, growth is rarely tidy. 

Sometimes it takes adding sand, grit, and weight before something meaningful emerges. And what we’ve seen in these young people - what DSHS professionals nurture every day - is that even the rough patches can be transformed into something powerful when someone chooses to stay, support, and believe.

To the youth who trust us with their creativity, to the DSHS teams who show up with unwavering commitment, and to the professionals who hold space through both challenge and triumph - you are the backbone of change. 

It’s an honor to walk alongside you and to witness what happens when community becomes possibility.

#DSHS #youthempowerment #communityhealing #artforchange #wickedraes

(Images: Workshop with DSHS at Wicked Rae's in Seattle)

Creative workspace with colored sand (yellow, orange, red), feathers, printed images, and purple paint. Paintbrushes and scattered glitter showing an experimental art activity involving baking soda reactions and mixed media at Wicked Rae's

Reflective art table covered in vibrant painting supplies including acrylic paint tubes, brushes, feathers, and paper towels. A central paper features thick, textured layers of blue, green, yellow, and red paint, suggesting a dynamic, hands-on art session at Wicked Rae's in Seattle.

Art table with multiple painted sheets, including a prominent purple and white circular design resembling an eye. Other papers show bold orange, black, and red strokes. Paintbrushes and supplies are scattered across a reflective gold surface at Wicked Rae's in Seattle. 

I've known Hana Skomra for several years now, and I'm consistently impressed by her content, drive, innovation, and tenacity to challenge the status quo. 

If you haven't connected with her yet, do yourself a favor and change that.

I had to mull over her post today and gather my thoughts appropriately.

Here's what she's documented - along with countless other women on this platform - and why it matters more than you might think.

This isn't just about LinkedIn algorithms or gender bias. It's about how systems maintain themselves through our collective refusal to see them clearly. 

I've spent two decades in sleep medicine and psychology and now run a business that deliberately rejects conventional wisdom. One pattern I've observed: the strongest resistance to truth rarely comes from ignorance. It comes from people whose identity is invested in the existing structure.

Hana didn't just measure engagement metrics. 

She measured epistemic trust - who gets believed, who gets dismissed, whose observations are treated as legitimate data. 

The fact that she disclosed everything upfront and people still called it "catfishing" reveals something profound: when findings threaten our worldview, we attack the messenger's character rather than examine the message.

Here's what fascinates me: the people claiming her probe "isn't valid science" are confusing precision with validity. She ran an observational study. She documented a pattern. She was transparent about limitations. That's honest inquiry. 

The irony? 

Their dismissal based on methodological purity is itself unscientific. In legitimate research, an unexpected pattern is a signal to investigate further, not dismiss outright.

She mentioned the strongest pushback came from people who'd already climbed the ladder. People who've succeeded in a broken system have a psychological need to believe it was merit alone - because acknowledging systemic tilt means confronting uncomfortable truths about luck and circumstance. 

It's not malicious. It's human. But it keeps broken systems intact.

The quality of discourse around her probe is diagnostic. The whataboutism. The virtue signaling. The refusal to engage with what she actually said. These aren't intellectual disagreements, they're avoidance behaviors. 

We're still at a stage where naming certain patterns is treated as more problematic than the patterns themselves.

Hana made the invisible visible. 

That's the foundational work of anyone who's ever pushed understanding forward. The backlash she's experiencing? It's proportional to the importance of what she's revealed. Systems don't defend themselves against irrelevant observations.

The work she and others are doing isn't just noble. It's necessary. 

It shows us exactly where we are: still uncomfortable with reflection, still defaulting to defense, but slowly, incrementally, beginning to see.

Res ipsa loquitur, indeed my friend.

Thoughts?

Her post is in the comments.

taplio

The Battle

Karen Birchmore

🦋 Jules M.

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taplio

The Battle

Karen Birchmore

🦋 Jules M.

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}🦋 Jules M.'s LinkedIn Performance

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