💪🏻helping busy professionals get strong + healthy AF using strength training + nutrition education + habit creation | Asynchronous Remote Health and Fitness Coaching | Personal Trainer in your Pocket ⚡

I became a lawyer because I thought it was my calling. By 15, I was convinced it was my future. I spent 8 years in law, even built my own firm.

But the reality? It wasn’t what I expected.

The system was broken. Mentorship was non-existent. The industry was male-dominated. And no matter how hard I tried, I never truly fit.

Walking away wasn’t easy. It felt like failure. But it wasn’t.

Because in truth, my passion had always been elsewhere.

I grew up with challenge after challenge:

↳ Knock-kneed and major surgery at 6 (I had to relearn how to walk)
↳ Scoliosis with chronic back pain
↳ Severe IBS and acid reflux
↳ Wrist arthritis that led to a partial fusion and bone graft

Those setbacks forced me to explore the power of health, strength, and resilience. Over time, it became clear: fitness wasn’t just something I loved. It was my purpose.

Today, I coach men and women in their 30s and 40s who feel stuck. The pants are tighter. The belly’s bigger. Energy is lower. Strength feels like a thing of the past.

I know that story—because I’ve lived it.

And I also know this: you don’t need perfection, endless diets, or 2-hour gym sessions. You need a simple, structured approach to get strong again. To build the energy, resilience, and confidence that carries into your 40s, 50s, and beyond.

That’s what I do.

If you’re ready to get stronger, fitter and leaner than you ever thought possible, and make your 40s your best decade yet—let’s connect.

Jozanne Hartzer🫁💪🏼

Curo Health Coaching

Curo Health Coach: Empowering Successful Lives.

As a Health Coach I am passionate and experienced with a mission to empower individuals to achieve their health goals and lead successful lives. 

What is a Health Coach?
A health coach is a trained professional who works with individuals to help them achieve their health and wellness goals. Health coaches provide personalized guidance and support to clients, empowering them to make positive changes in their lives. Health coaching is a holistic approach to wellness that focuses on the entire individual, including their physical, mental, and emotional health.

Who Can Benefit from Health Coaching?
Health coaching can benefit anyone looking to improve their health and wellness. Whether you are dealing with a chronic health condition, trying to lose weight, or simply looking to adopt a healthier lifestyle, a health coach can help. Health coaching can also be particularly beneficial for individuals who have struggled to make sustainable changes in the past.

How Can Health Coaching Help?
Working with a health coach can provide a range of benefits, including:
•	Personalized guidance and support to help you achieve your health and wellness goals.
•	Accountability and motivation to help you stay on track.
•	Practical strategies and tools to help you make positive changes in your life.
•	Support and guidance to help you overcome obstacles and challenges.
•	A holistic approach to wellness that considers your physical, mental, and emotional health.

Contact a Health Coach today!
If you are looking for personalized guidance and support to help you achieve your health and wellness goals, Curo Health Coaches can help. 
Contact us today to schedule a consultation and learn more about how health coaching can benefit you.
Cell number: (+27)825574970
Email address: Jordan@HSPfitness.co.za

And let’s reach the best version of you, together!

Health And Wellness Coach

Health Strength Performance LTD

We aim to bring our clients tailored nutrition plans and exercise routines through the latest in health and fitness technology.

Owner

Fury Fitness

Gym Manager and Head Trainer

Planet Fitness 

Personal Trainer

Curo Health Coach: Empowering Successful Lives

Come and discover the benefits of a Curo Health Coach - https://www.curohealth.co.za/
__________________________________________________________________________________________________________

As a Health Coach I am passionate and experienced with a mission to empower individuals to achieve their health goals and lead successful lives. 

At Curo Health Coaching, we provide personalized health coaching services to individuals looking to make positive changes in their lives. With a wealth of knowledge and expertise in the field, we help clients develop healthy habits, overcome challenges, and unlock their full potential.

What is a Health Coach?
A health coach is a trained professional who works with individuals to help them achieve their health and wellness goals. Health coaches provide personalized guidance and support to clients, empowering them to make positive changes in their lives. Health coaching is a holistic approach to wellness that focuses on the entire individual, including their physical, mental, and emotional health.

Who Can Benefit from Health Coaching?
Health coaching can benefit anyone looking to improve their health and wellness. Whether you are dealing with a chronic health condition, trying to lose weight, or simply looking to adopt a healthier lifestyle, a health coach can help. Health coaching can also be particularly beneficial for individuals who have struggled to make sustainable changes in the past.

How Can Health Coaching Help?
Working with a health coach can provide a range of benefits, including:
•	Personalized guidance and support to help you achieve your health and wellness goals.
•	Accountability and motivation to help you stay on track.
•	Practical strategies and tools to help you make positive changes in your life.
•	Support and guidance to help you overcome obstacles and challenges.
•	A holistic approach to wellness that considers your physical, mental, and emotional health.

Contact a Health Coach today!

If you are looking for personalized guidance and support to help you achieve your health and wellness goals, Curo Health Coaches can help. 

To schedule a consultation & learn more about how health coaching can benefit you.
Cell number: (+27)825574970
Email address: Jordan@HSPfitness.co.za

And let’s reach the best version of you, together!

taplio

The Battle

Jozanne Hartzer🫁💪🏼

Jordan Joubert

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