Joy Donnell Coaching

High Functioning Anxiety can cast a shadow over your entrepreneurial spirit. 

The business and role you passionately built now drains your energy. 

Endless demands devour your time, leaving little space for self-care. 

Guilt weighs heavily as personal moments slip away. 

Even routine tasks seem insurmountable as your motivation fades.

This struggle is real. As someone who has overcome burnout and high-functioning anxiety, I understand your unique challenges. My proven approach empowers women to reignite their fire and redefine success on your terms.

We will pinpoint the causes of your burnout and implement customised solutions. 
You will immediately feel relief to have a partner who knows this terrain.

Stress will subside as unhealthy patterns and beliefs are uncovered and replaced.

Confidence will be restored through focused steps tailored to your needs. 

Energy will increase as we identify your unique drains and rechargers.

You will set boundaries to protect your well-being while boosting productivity. 

Goals will be re-evaluated and redefined to realign with your true passions. 

Ongoing celebrations of progress will motivate you forward.

I am committed to helping you rediscover your joy, purpose, and enthusiasm. With my proven methodology and support, you will emerge renewed and thriving. 

Let's go ahead and begin today.


I work with professionals, founders, and entrepreneurs to identify and address high-functioning anxiety and burnout using proven techniques for root-cause processing.

Functional Medicine Coach - Health and Wellness Coaching

PORTSMOUTH ABUSE AND RAPE COUNSELLING SERVICE

Psychotherapist

Helistrat Management Services

Co-founder and Managing Director at Helistrat. Recognised as one of the leading UK partners for sustainable waste management solutions.
Our consultative approach analyses the complete waste cycle – from product production to disposal – identifying opportunities to deliver efficient and compliant waste management solutions.

Managing Director

Linde Material Handling

Operations Manager

Cofely Deutschland GmbH

Central Services Manager

SMC CORPORATION (SINGAPORE) PTE LTD

Business Consultant

LivingWell Health Clubs 

Corporate Trainer

The British Army

Military

Helping midlife Professional Female Executives and Business Founders go from anxiety, overwhelm and burnout, to energy, focus and determination. Fall in love with your business and career without sacrificing your health.

I believe every woman has the power to transform her life. With over a decade of experience as a trauma therapist and coach, I help professional women reclaim their lives from burnout and stress, stepping into a future fuelled by balance, joy, and fulfilment.

My path to coaching was born from my own struggles with burnout. As a high-achieving professional, the co-owner and Managing Director of a fast-growing start-up, I constantly battled high-functioning anxiety, perfectionism and the need to please others. It wasn’t until I faced my breaking point with the death of my mother that I realised the profound impact these had on my life and career.

This challenging journey taught me that I had the strength to rise above, heal, and thrive. This transformation ignited my passion to guide other women through their journeys of self-discovery and empowerment.

My mission is to empower professional women to break free from stress and burnout and embrace their true selves with grace and grit. I help you navigate life’s complexities, find your inner strength, and balance your personal and professional worlds harmoniously.

What I Offer
* Genius, Grace & Grit Program™: A life-changing programme designed to help you uncover your true potential and live a life of purpose and fulfilment. Total investment for this programme starts at £5495

* Free 30-Minute Burnout-Breakthrough Call: An opportunity to explore your current challenges and start crafting a roadmap to a healthier, happier you. A follow up power hour is £97 as a one off


* Personal Coaching Sessions: Tailored one-on-one sessions that delve deep into your unique experiences, providing the tools and strategies to overcome obstacles and thrive. Rates begin at £297 per hour

Why Choose Me?
With a rich background in business, trauma therapy and coaching, I bring a unique blend of empathy, expertise, and personal experience to my practice. My approach fosters deep, transformative healing that empowers you to live authentically and joyfully.

Your Journey Starts Here
Imagine a life where you wake up daily feeling empowered, balanced, and fulfilled. A life where you are no longer defined by stress and anxiety but by your resilience, strength, and joy. This is the life I want to help you create.

Together, we can turn your challenges into triumphs and your dreams into reality.

HOW TO WORK WITH ME:
- 1:1 Coaching
- Trauma Workshops

GET IN TOUCH: 
➡️Email: joy@joydonnellcoaching.com
➡️Book free discovery call:  https://calendly.com/joydonnell/30min

Joy Donnell

lifecoachsamra

Life Coach

Confidence coach

Mauidxb

Small Business Owner

ValuStrat

- Project Managment
- Business Development
- Tenders and Bids Management
- Procurement
- Quality Assurance
- Managing contractors, sub-contractors and service providers

Administrative Analyst - Industrial Consulting Division

wasl group

- Managing the marketing department by conducting market research and developing marketing strategies
- Engaging in promotional activities such as exhibiting new schemes in property portals.
- Maintaining internal marketing and communication among the team.
- Devising and presenting new strategies and ideas to promote the company’s growth.

Marketing Executive

Terrified of public speaking? You’re not alone—but you don’t have to stay stuck. 

We’ve all felt it—that moment of dread before speaking in front of a crowd. Heart racing, palms sweating, thoughts spinning. It’s enough to make anyone question their ability to lead and communicate effectively.

I know that feeling because I’ve been there. Standing frozen in front of 200 people, I thought, “How do I look? Am I making any sense?” It was a defining moment that led me to flip the script on imposter syndrome and turn anxiety into confidence.

As a Certified Master NLP Practitioner, I’ve coached over 100+ professionals like you:

-> Overcome social anxiety and stage fright.
-> Speak with clarity, confidence, and authority.
-> Connect with audiences in boardrooms, conferences, and beyond.

Through proven NLP strategies, my mission is simple: to help you become a captivating speaker who commands attention and inspires action.

🎤 Whether you’re addressing a small team or a packed auditorium, I’ll equip you with tools to calm your nerves, find your voice, and deliver with impact.

Ready to rewrite your story?

➡️ Book a session today and take the first step toward fearless communication: 

https://calendly.com/coachingbysamra/30min

Samra Shahid

taplio

The Battle

Joy Donnell

Samra Shahid

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