Joy Donnell Coaching

High Functioning Anxiety can cast a shadow over your entrepreneurial spirit. 

The business and role you passionately built now drains your energy. 

Endless demands devour your time, leaving little space for self-care. 

Guilt weighs heavily as personal moments slip away. 

Even routine tasks seem insurmountable as your motivation fades.

This struggle is real. As someone who has overcome burnout and high-functioning anxiety, I understand your unique challenges. My proven approach empowers women to reignite their fire and redefine success on your terms.

We will pinpoint the causes of your burnout and implement customised solutions. 
You will immediately feel relief to have a partner who knows this terrain.

Stress will subside as unhealthy patterns and beliefs are uncovered and replaced.

Confidence will be restored through focused steps tailored to your needs. 

Energy will increase as we identify your unique drains and rechargers.

You will set boundaries to protect your well-being while boosting productivity. 

Goals will be re-evaluated and redefined to realign with your true passions. 

Ongoing celebrations of progress will motivate you forward.

I am committed to helping you rediscover your joy, purpose, and enthusiasm. With my proven methodology and support, you will emerge renewed and thriving. 

Let's go ahead and begin today.


I work with professionals, founders, and entrepreneurs to identify and address high-functioning anxiety and burnout using proven techniques for root-cause processing.

Functional Medicine Coach - Health and Wellness Coaching

PORTSMOUTH ABUSE AND RAPE COUNSELLING SERVICE

Psychotherapist

Helistrat Management Services

Co-founder and Managing Director at Helistrat. Recognised as one of the leading UK partners for sustainable waste management solutions.
Our consultative approach analyses the complete waste cycle – from product production to disposal – identifying opportunities to deliver efficient and compliant waste management solutions.

Managing Director

Linde Material Handling

Operations Manager

Cofely Deutschland GmbH

Central Services Manager

SMC CORPORATION (SINGAPORE) PTE LTD

Business Consultant

LivingWell Health Clubs 

Corporate Trainer

The British Army

Military

Helping midlife Professional Female Executives and Business Founders go from anxiety, overwhelm and burnout, to energy, focus and determination. Fall in love with your business and career without sacrificing your health.

I believe every woman has the power to transform her life. With over a decade of experience as a trauma therapist and coach, I help professional women reclaim their lives from burnout and stress, stepping into a future fuelled by balance, joy, and fulfilment.

My path to coaching was born from my own struggles with burnout. As a high-achieving professional, the co-owner and Managing Director of a fast-growing start-up, I constantly battled high-functioning anxiety, perfectionism and the need to please others. It wasn’t until I faced my breaking point with the death of my mother that I realised the profound impact these had on my life and career.

This challenging journey taught me that I had the strength to rise above, heal, and thrive. This transformation ignited my passion to guide other women through their journeys of self-discovery and empowerment.

My mission is to empower professional women to break free from stress and burnout and embrace their true selves with grace and grit. I help you navigate life’s complexities, find your inner strength, and balance your personal and professional worlds harmoniously.

What I Offer
* Genius, Grace & Grit Program™: A life-changing programme designed to help you uncover your true potential and live a life of purpose and fulfilment. Total investment for this programme starts at £5495

* Free 30-Minute Burnout-Breakthrough Call: An opportunity to explore your current challenges and start crafting a roadmap to a healthier, happier you. A follow up power hour is £97 as a one off


* Personal Coaching Sessions: Tailored one-on-one sessions that delve deep into your unique experiences, providing the tools and strategies to overcome obstacles and thrive. Rates begin at £297 per hour

Why Choose Me?
With a rich background in business, trauma therapy and coaching, I bring a unique blend of empathy, expertise, and personal experience to my practice. My approach fosters deep, transformative healing that empowers you to live authentically and joyfully.

Your Journey Starts Here
Imagine a life where you wake up daily feeling empowered, balanced, and fulfilled. A life where you are no longer defined by stress and anxiety but by your resilience, strength, and joy. This is the life I want to help you create.

Together, we can turn your challenges into triumphs and your dreams into reality.

HOW TO WORK WITH ME:
- 1:1 Coaching
- Trauma Workshops

GET IN TOUCH: 
➡️Email: joy@joydonnellcoaching.com
➡️Book free discovery call:  https://calendly.com/joydonnell/30min

Joy Donnell

Pauline Martin Wellbeing

As an Empowerment and Transformation Coach, I work with small to medium sized companies, Mangers and Senior Managers who are feeling the effects of stress and burnout. I take a holistic overview of every aspect of wellbeing so we can tackle the challenges from every angle. I will empower you to become aware of and take back control of your mental and physical wellbeing in areas such as mindset, historical mental blockers, lifestyle habits, personal and professional relationship improvements and positive mental attitude. You will learn to take back control, build resilience and become the inspirational Leader and individual you know you want to be. You have nothing to lose and everything to gain!

Empowerment & Transformation Coach

Wellness Coach

Cambridge Judge Business School

Alumni Relations Coordinator (Part time)

Sitec Infrastructure Services Ltd.

Fixed Line Planning Delivery Manager

Have you ever worked in a company that you started off loving but ended up knowing it was affecting your health and wellbeing? Change happens, colleagues feeling insecure and moral is low. That's not a great environment to go into every day. 

I've been there, I've felt it and I've watched dear colleagues struggle with their mental and physical health due to stress and no work life balance. So I decided to do something about it! I got off my corporate hamster wheel and trained in something I loved and was essentially already doing - Coaching. 

Now, I want to help you and your organisation avoid the pitfalls of employee disengagement, low moral and the impact that has on health and wellbeing .

Prioritising the health, wellbeing and resilience of employees is a win win for any organisation. Your staff are engaged, alert, creative and productive. They communicate clearly, work collaboratively and are more resilient to change. NOT prioritising their wellbeing will result in low moral, higher sickness rates, high presenteeism and disengagement. Communication will break down, mistakes will be made and productivity will dive.

Which one do you like the sound of?

With years of people management and coaching experience, I can offer your company sound knowledge and strategies to improve your employee wellbeing as well as your productivity and delivery. Through workshops, webinars and one to one engagement, together we can guide your teams, so they are all pulling in the same direction, clear of the company mission and secure in the knowledge of their position within the organisation. Their wellbeing will improve and along with that, their enthusiasm for a common goal. 

What's not to love about that! Contact me to discuss how I can help you elevate your employee wellbeing.

Pauline Martin

taplio

The Battle

Joy Donnell

Pauline Martin

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