Joy Donnell Coaching

High Functioning Anxiety can cast a shadow over your entrepreneurial spirit. 

The business and role you passionately built now drains your energy. 

Endless demands devour your time, leaving little space for self-care. 

Guilt weighs heavily as personal moments slip away. 

Even routine tasks seem insurmountable as your motivation fades.

This struggle is real. As someone who has overcome burnout and high-functioning anxiety, I understand your unique challenges. My proven approach empowers women to reignite their fire and redefine success on your terms.

We will pinpoint the causes of your burnout and implement customised solutions. 
You will immediately feel relief to have a partner who knows this terrain.

Stress will subside as unhealthy patterns and beliefs are uncovered and replaced.

Confidence will be restored through focused steps tailored to your needs. 

Energy will increase as we identify your unique drains and rechargers.

You will set boundaries to protect your well-being while boosting productivity. 

Goals will be re-evaluated and redefined to realign with your true passions. 

Ongoing celebrations of progress will motivate you forward.

I am committed to helping you rediscover your joy, purpose, and enthusiasm. With my proven methodology and support, you will emerge renewed and thriving. 

Let's go ahead and begin today.


I work with professionals, founders, and entrepreneurs to identify and address high-functioning anxiety and burnout using proven techniques for root-cause processing.

Functional Medicine Coach - Health and Wellness Coaching

PORTSMOUTH ABUSE AND RAPE COUNSELLING SERVICE

Psychotherapist

Helistrat Management Services

Co-founder and Managing Director at Helistrat. Recognised as one of the leading UK partners for sustainable waste management solutions.
Our consultative approach analyses the complete waste cycle – from product production to disposal – identifying opportunities to deliver efficient and compliant waste management solutions.

Managing Director

Linde Material Handling

Operations Manager

Cofely Deutschland GmbH

Central Services Manager

SMC CORPORATION (SINGAPORE) PTE LTD

Business Consultant

LivingWell Health Clubs 

Corporate Trainer

The British Army

Military

Helping midlife Professional Female Executives and Business Founders go from anxiety, overwhelm and burnout, to energy, focus and determination. Fall in love with your business and career without sacrificing your health.

I believe every woman has the power to transform her life. With over a decade of experience as a trauma therapist and coach, I help professional women reclaim their lives from burnout and stress, stepping into a future fuelled by balance, joy, and fulfilment.

My path to coaching was born from my own struggles with burnout. As a high-achieving professional, the co-owner and Managing Director of a fast-growing start-up, I constantly battled high-functioning anxiety, perfectionism and the need to please others. It wasn’t until I faced my breaking point with the death of my mother that I realised the profound impact these had on my life and career.

This challenging journey taught me that I had the strength to rise above, heal, and thrive. This transformation ignited my passion to guide other women through their journeys of self-discovery and empowerment.

My mission is to empower professional women to break free from stress and burnout and embrace their true selves with grace and grit. I help you navigate life’s complexities, find your inner strength, and balance your personal and professional worlds harmoniously.

What I Offer
* Genius, Grace & Grit Program™: A life-changing programme designed to help you uncover your true potential and live a life of purpose and fulfilment. Total investment for this programme starts at £5495

* Free 30-Minute Burnout-Breakthrough Call: An opportunity to explore your current challenges and start crafting a roadmap to a healthier, happier you. A follow up power hour is £97 as a one off


* Personal Coaching Sessions: Tailored one-on-one sessions that delve deep into your unique experiences, providing the tools and strategies to overcome obstacles and thrive. Rates begin at £297 per hour

Why Choose Me?
With a rich background in business, trauma therapy and coaching, I bring a unique blend of empathy, expertise, and personal experience to my practice. My approach fosters deep, transformative healing that empowers you to live authentically and joyfully.

Your Journey Starts Here
Imagine a life where you wake up daily feeling empowered, balanced, and fulfilled. A life where you are no longer defined by stress and anxiety but by your resilience, strength, and joy. This is the life I want to help you create.

Together, we can turn your challenges into triumphs and your dreams into reality.

HOW TO WORK WITH ME:
- 1:1 Coaching
- Trauma Workshops

GET IN TOUCH: 
➡️Email: joy@joydonnellcoaching.com
➡️Book free discovery call:  https://calendly.com/joydonnell/30min

Joy Donnell

Insightful Market Research Solutions

Successfully supported over 30 women coaches with leveraging market research so that they strategically position themselves for consistent income!

Designed customized survey instruments to extract actionable insights and leveraged statistical analysis to uncover key market trends. 

This has allowed me to provide clients with clear, data-driven recommendations, helping them make strategic business decisions. 

My work directly empowers my clients to scale their businesses and confidently expand into new markets with informed, tailored strategies.

Market Research Strategist

Canopius Group

Spearheaded the development and implementation of standardized processes for catastrophe modeling, leading a cross-functional team to improve both efficiency and accuracy. 

Implementing process improvements resulted in a significant 45% boost in data accuracy, which directly ties into my ability to ensure the precision and reliability of the market research I conduct today. 

Additionally, my work in data integration—merging catastrophe, claims, and pricing data into a unified platform—parallels my ability to synthesize market research data for coaches, ensuring they have a complete view of their market, audience, and competitors.

Catastrophe Data Manager

Pembroke Managing Agency

Ensured the accuracy of risk modeling data and helped develop tools to improve efficiency and compliance. 

Similarly, in my market research business, I ensure the integrity of the data I gather, providing my clients with reliable insights they can trust to shape their offers and marketing plans. 

My experience developing new reporting capabilities is reflected in the way I teach women coaches to streamline their own research and client acquisition processes, maximizing their time and resources.

Catastrophe Modelling Analyst

Willis

Collaborated closely with account teams, helping clients manage catastrophe risks. 

I ensured data was accurate and communicated insights in a way that empowered informed decision-making. 

This mirrors how I work with women entrepreneurs today, helping them fine-tune their offers and marketing strategies based on real, actionable market research insights.

Catastrophe Risk Analyst

Ariel Re

Prepared and presented raw data for actuarial analysis and played a mentoring role within the team. 

This experience aligns with how I mentor women coaches today, teaching them how to effectively use market research to drive their businesses forward with confidence. 

My ability to communicate complex data in a simple, actionable way is a skill I continue to use when empowering my clients to scale their businesses and make data-backed decisions.

Risk Analyst

𝐖𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐭𝐨𝐩𝐩𝐞𝐝 𝐦𝐞𝐫𝐞𝐥𝐲 𝐬𝐮𝐫𝐯𝐢𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠?

For years, I couldn’t even imagine an answer to that question. I was stuck in survival mode, navigating the chaos of domestic abuse and its devastating aftermath. Even after I escaped the situation, the trauma held on tight, dictating my choices, stealing my joy, and convincing me that “just getting by” was the best I could do.

But here’s the truth: survival is not your final destination—it’s your starting point.

Hi, I’m Leticia, The Survival Mode Disruptor, and I help powerhouse women like you break free from survival mode, heal the deep wounds of trauma, and reclaim a life that feels like yours again.

I’ve lived it. I know what it feels like to carry the weight of trauma into every space, every decision, and every relationship. But I also know what it feels like to dismantle survival mode, piece by piece, and rebuild a life that aligns with your purpose, your power, and your joy. Now, I’ve made it my mission to help other women do the same.

Here’s how I can help:
🔥 1:1 Coaching: We’ll dig deep to uncover what’s holding you back, heal the roots of your survival patterns, and create a personalized plan to move you from surviving to thriving.
✨ The Survival Mode Exodus Membership: Join a dynamic community of women who are leaving survival mode behind and building lives filled with resilience, purpose, and freedom.
🌍 The Survival Mode Exit Plan Retreats: Ready to disrupt survival mode on a whole new level? These transformative retreats are designed to help you reset, recharge, and rewrite your story in a supportive, life-changing environment.
🎙️ Upcoming Podcast: The Survival Mode Exodus: Tune in as I and other incredible survivors share raw, unfiltered stories of escaping survival mode and embracing thriving lives.

I also take the stage as a keynote speaker, sharing bold, unapologetic talks about the residual impact of trauma, healing, and the path to freedom.

When I’m not disrupting survival mode, you’ll find me travelling, sipping coffee in hidden corners of the world, and showing my younger self just how far we’ve come.

If you’re tired of “just surviving” and ready to disrupt the patterns that hold you back, let’s connect. The thriving life you deserve is closer than you think.

taplio

The Battle

Joy Donnell

Leticia R Francis

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