Joy Donnell Coaching

High Functioning Anxiety can cast a shadow over your entrepreneurial spirit. 

The business and role you passionately built now drains your energy. 

Endless demands devour your time, leaving little space for self-care. 

Guilt weighs heavily as personal moments slip away. 

Even routine tasks seem insurmountable as your motivation fades.

This struggle is real. As someone who has overcome burnout and high-functioning anxiety, I understand your unique challenges. My proven approach empowers women to reignite their fire and redefine success on your terms.

We will pinpoint the causes of your burnout and implement customised solutions. 
You will immediately feel relief to have a partner who knows this terrain.

Stress will subside as unhealthy patterns and beliefs are uncovered and replaced.

Confidence will be restored through focused steps tailored to your needs. 

Energy will increase as we identify your unique drains and rechargers.

You will set boundaries to protect your well-being while boosting productivity. 

Goals will be re-evaluated and redefined to realign with your true passions. 

Ongoing celebrations of progress will motivate you forward.

I am committed to helping you rediscover your joy, purpose, and enthusiasm. With my proven methodology and support, you will emerge renewed and thriving. 

Let's go ahead and begin today.


I work with professionals, founders, and entrepreneurs to identify and address high-functioning anxiety and burnout using proven techniques for root-cause processing.

Functional Medicine Coach - Health and Wellness Coaching

PORTSMOUTH ABUSE AND RAPE COUNSELLING SERVICE

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Helistrat Management Services

Co-founder and Managing Director at Helistrat. Recognised as one of the leading UK partners for sustainable waste management solutions.
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SMC CORPORATION (SINGAPORE) PTE LTD

Business Consultant

LivingWell Health Clubs 

Corporate Trainer

The British Army

Military

Helping midlife Professional Female Executives and Business Founders go from anxiety, overwhelm and burnout, to energy, focus and determination. Fall in love with your business and career without sacrificing your health.

I believe every woman has the power to transform her life. With over a decade of experience as a trauma therapist and coach, I help professional women reclaim their lives from burnout and stress, stepping into a future fuelled by balance, joy, and fulfilment.

My path to coaching was born from my own struggles with burnout. As a high-achieving professional, the co-owner and Managing Director of a fast-growing start-up, I constantly battled high-functioning anxiety, perfectionism and the need to please others. It wasn’t until I faced my breaking point with the death of my mother that I realised the profound impact these had on my life and career.

This challenging journey taught me that I had the strength to rise above, heal, and thrive. This transformation ignited my passion to guide other women through their journeys of self-discovery and empowerment.

My mission is to empower professional women to break free from stress and burnout and embrace their true selves with grace and grit. I help you navigate life’s complexities, find your inner strength, and balance your personal and professional worlds harmoniously.

What I Offer
* Genius, Grace & Grit Program™: A life-changing programme designed to help you uncover your true potential and live a life of purpose and fulfilment. Total investment for this programme starts at £5495

* Free 30-Minute Burnout-Breakthrough Call: An opportunity to explore your current challenges and start crafting a roadmap to a healthier, happier you. A follow up power hour is £97 as a one off


* Personal Coaching Sessions: Tailored one-on-one sessions that delve deep into your unique experiences, providing the tools and strategies to overcome obstacles and thrive. Rates begin at £297 per hour

Why Choose Me?
With a rich background in business, trauma therapy and coaching, I bring a unique blend of empathy, expertise, and personal experience to my practice. My approach fosters deep, transformative healing that empowers you to live authentically and joyfully.

Your Journey Starts Here
Imagine a life where you wake up daily feeling empowered, balanced, and fulfilled. A life where you are no longer defined by stress and anxiety but by your resilience, strength, and joy. This is the life I want to help you create.

Together, we can turn your challenges into triumphs and your dreams into reality.

HOW TO WORK WITH ME:
- 1:1 Coaching
- Trauma Workshops

GET IN TOUCH: 
➡️Email: joy@joydonnellcoaching.com
➡️Book free discovery call:  https://calendly.com/joydonnell/30min

Joy Donnell

A-Game Consultancy

Director

Big Roar Coaching

Owner

On the surface everything looks successful. The business is moving forward, the money is fine, and the image looks good.

Underneath it feels very different. You are exhausted, stressed, and running on fumes. Alcohol becomes the quick fix, the reward, the escape. But it costs you clarity, control, and confidence.

The habits that once drove your success begin to slip. Your health starts to pay the price. The life you have built feels nothing like the one you wanted.

This is where change begins.

We work with men who are ready to step into sobriety, live in alignment, and build self mastery. Men who want to rebuild their health, sharpen their focus, and create freedom that lasts.

Sobriety gives clarity. Alignment gives direction. Self mastery makes it stick.

That is how you thrive in life and business

Adam Smith

I stopped drinking alcohol over 1,950 days ago,  


My life has changed enormously since and yours can too, 

-Clearer skin
-Lost weight
-Set up my own business 
-Reduced blood pressure 
-Reduced cholesterol 
-More present with my family 
-More emotionally intelligent 
-Saved god knows how much money 
-Gained so many great relationships 
-Helped change the lives of hundreds of others
-Increased self worth 
-No suicidal thoughts 
-No pissed up arguments 
-No hangovers 

Every area of my life has improved since stopping drinking and it’s the single best decision I ever made.

I help others do this too. If you’re a founder and want to make more profit, become healthier and be more present, I’m only a message away. 
 
Are you alcohol free? What benefits have you seen? Comment below

Founders hire me to transform their mindset, health and performance so they think clearly, lead with confidence, increase profit and stay present at home while building a life of real freedom.

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Office Christmas parties are one of the single most destructive things you can do for your business, 

Before I became a coach I worked in hospitality for 14 years and I saw it all. 

❌2 people threw glasses at me when I wouldn’t serve them

❌Countless injuries and unnecessary fights between staff. 

❌So many people saying shit to their boss that they shouldn’t. 

❌The boss saying shit to people that they shouldn’t 🤣

❌Jonny big bollocks getting flattened by the bouncer after being refused entry. 

❌Company credit card getting a beasting 

Most don’t want to attend and yet they feel obliged to. 

There is often no consideration for people that don’t drink alcohol either. 

I have seen countless people destroy their careers over the years. 

They get pressured to attend by the senior management team and then get fed bottomless alcohol and they then wonder why their behaviour is so bad…. It’s a real head scratcher isn’t it? 

So if you are attending your Christmas party really think about what you want the outcome to be, no one ever got promoted at Christmas party but many people have lost their job. 

Am I saying don’t have fun and celebrate? No. But does that mean you have to get absolutely wankered in the name of “building morale”? Also no. 

You can socialise, dance and sing without alcohol and still get home, job in tact, good nights sleep and a productive start to your day tomorrow. 

Something to think about.

Life and Business Coaching For Founders. Fix your habits and upgrade your mindset to increase your profit, create more freedom and be more present at home.

“I’ve never been more depressed in my life now that I’ve stopped drinking alcohol”


Someone commented this on my TikTok account. After a few messages back and forth he understood that Infact this isn’t true. 

He now feels all of his emotions good and bad rather than numbing them. 

He realised that the other habits he was doing each day were the reason why he felt like shit.

And that’s the issue. People think removing alcohol is a magic pill and that you’ll never have any challenges again. 

He was doom scrolling, not getting outside, drinking about 2 glasses of water a day, eating a shit diet and not socialising. 

That’s a guaranteed strategy for feeling like a dehydrated ball bag. 

Channel your energy elsewhere, use the time you have to focus on other things, start socialising again and for god sake take care of yourself properly. 

Drinking water, eating well and exercising shouldn’t be something you “have to do” it’s basic hygiene and part of being an adult. 

It can be incredibly challenging when you first stop drinking but what’s the alternative? Carrying on the pain you’re feeling now? Up to you. 

Are you alcohol free? Comment below

P.s. If you’re a founder that feels lost and wants to make positive change but isn’t sure where to start, take my free assessment. 

https://lnkd.in/ea3thHc6

“Adam, someone did a post about you the other day slagging you off”


And? 

Sounds like a them problem. People are so desperate for gossip and chaos. 

3 people have messaged me directly to tell me someone did a post slating me. 

I post content everyday for 2 reasons. 1. To help people. 2. To make money. 

When you post content you leave yourself wide open for criticism. Some will love it, some will hate it. 

Thats the trade off of putting yourself out there everyday. 

Often the criticism is from someone that’s  only post was to announce how delighted they were to being promoted as Chief Helmet Officer at Absolute Whopper Incorporated. 

I get to decide what it means. Ultimately, it’s just words on a screen. It doesn’t define me and what matters most is my opinion of me. 

I’ll keep posting content and changing lives. It’s what I was born to do. I’ll leave the keyboard warriors to criticise, it means I’m doing something right. 

How do you deal with trolls? Comment below

A client of mine lied to me on a call, I called him out on it and couldn’t believe his reaction, 


He told me he was pushing himself so hard because he wanted to “give his family the best life possible.”
 He genuinely believed it.

I challenged him on it. 

“Is this really about your family? Or is it about you feeling insecure?” 

He went home after being away for a week with work and his wife said their son had asked why he never talks to him anymore.
 The kid thought his own dad didn’t like him.

He told me the buzz from that deal disappeared instantly.

Here’s the reality most business owners avoid:
A lot of the overworking isn’t about being a great provider at all. It’s insecurity dressed up as responsibility.
 Work becomes the safe place where you know what you’re doing, and home becomes the place you quietly hope sorts itself out.

At work you feel competent. At home you’re not sure what’s expected, so you stay in the environment where you feel in control and call it “sacrifice.”

He eventually admitted he was hiding behind the idea of “doing it all for them,” when really he was doing it because it was the only area of his life where he felt confident.

So we stripped it back and made his personal life something he intentionally worked on.

He started being present. 

He communicated with his wife properly. 

He spent genuine time with his son rather than squeezing him into the gaps of his week. 

Nothing dramatic, nothing Hollywood, just consistent effort in the right direction.

Six months later his son sprints to the door when he gets home. 

He told me that watching his boy score at the weekend felt better than closing that contract. 

He laughed and said, “Turns out I wasn’t a bad dad, I was just never there.”

This is the part no one wants to admit:
Most men aren’t “doing it for the family.”
 They’re doing it because they don’t know who they are without work propping them up.

You can grow a successful business and still be the kind of father and partner your family actually wants around.
 But you won’t do it while hiding behind the old story.

If you want clarity, structure and someone who will hold you to the standard you keep avoiding, we can have a discovery call to see if I can help you. 

How do you put in boundaries between work and home life? Comment below

Life and Business Coach for founders who want clarity, faster decisions, more profit, and real freedom without burning out or losing their family.

“I bet you’re really boring now because you don’t drink”, 


Well it depends. 

Is waking up feeling fresh most days boring? 

Is being more present at family events boring?

Is saving thousands of pounds boring? 

Is having more energy and time to prioritise your health boring? 

I wouldn’t say so. 

You can always find a reason just painful enough not to take action. 

“Life is stressful at the minute, I’ll make changes when things slow down”

“Eating healthy meals is really expensive”

“I’ll stop drinking alcohol after Christmas”

It feels good creating these false narratives to yourself as it means you get a justification for your behaviour. 

There’s nothing boring about looking after your health and becoming a better version of yourself for you and your family. 

What is boring is waking up with another hangover, arguing with your spouse, sleeping like shit and your kids not wanting to spend time with you.

If you’re bored of living this life and want some help, I’m only a message away. 

Are you alcohol free? Comment below

Doing hard shit, prepares you for hard shit and it doesn’t come much harder than a 300kg sled push, 

I used to train to be validated by others. If people were giving me attention, it served a purpose. 

Until it wore off and I needed another hit. 

For years I would overeat, drink too much and then punish myself in the gym afterwards. 

The main problem was I had no idea who I was or what I actually stood for. 

I was living out of alignment due to an outdated identity that was stuck in people pleasing and searching for validation.

My biggest flex is that I can now outperform my 25 year old in almost every metric. 

Pushing 300kg on a sled isn’t about big biceps and washboard abs. It’s to push my mind and body to its limits for the right reasons as it prepares me for the shit that life throws my way.

5 years ago we we both left our careers of 14 years and set up our business called A-Game, 

We never knew just how much our lives would change. 

December 2020 We started A-Game. 

We had no real plan. 

No investment. 

No idea how to get clients. 

No idea on what we were officially offering. 

No systems set up. 

Undercharging massively. 

✅Fast forward to today and we have bootstrapped the business to 1.25 million in revenue. 

✅Coached over 500 1-1 clients. 

✅Worked with brands like Amazon, Dell and Team GB. 

✅Won multiple awards. 

✅Paid ourselves a salary for 4 and 1/2 years. 

✅Expanded our team of contractors. 

✅Launched a podcast and now on episode 120+ episodes with thousands of downloads. 

✅Have company cars. 

✅Sold out 5 men’s retreats.

And much more. 

Thank you to everyone that has supported the journey so far.

Our lessons are simple. 

Take that risk, back yourself, trust your gut, hire experts that are where you want to get to, work your arse off and don’t give up. (Unless your business is terrible with no sign of improving) 😝 all simple and cliche but true. 

What risk have you taken that paid off? Comment below 

P.s. If you’re wanting to take your life to the next level in 2026, come join our cohort. 

We’ll be focusing on creating healthy habits, get in the best mental and physical shape of your life, set your business up to succeed without burning out and thrive in your relationships, then just message me with the word “cohort” to declare your interest. Only 4 spots left.

I went for a massage the other day. I will never go back and for good reason. You won’t believe what happened, 


I do a lot of sport. I play tennis 3 times a week and go to the gym 5 times a week. 

I get a lot of tension in my hands and wrists. 

The masseuse asked- “is there anywhere you would like me to focus on in particular”?

“It would be great if you could put some focus on my arms and hands please as there’s a lot tension there” I replied. 

“Oh I love hand massages” she said. 

I then said something that is going to haunt me for the rest of my days. So much so I have contemplated moving to Ecuador to start a goat farm. 

I said “oh great, giving or receiving?” 

Giving

Or

Receiving. 

The room fell silent. 

She did that half laugh you do when you feel embarrassed/terrified. 

There was no response. 

I spent the next 60 minutes cringing so hard my back nearly went into spasm. 

So if you need coaching, get in quick as I may have migrated to Ecuador by next week. 

What embarrassing stories have you had recently? Comment below

There’s an alcoholic drink for every occasion, 


Mourning a loss? Drink. 
Celebrating? Drink. 
Promotion at work? Drink. 
Sacked from work? Drink. 
Going on holiday? Drink. 
5pm somewhere isn’t it? Drink. 
Random Tuesday? Drink. 

I don’t give a shit if you drink but ask yourself, “why do I drink”?

Most of the time it’s to enhance or avoid an emotion. 

True freedom lies in not needing a drug to alter your mood. 

Many people have described alcohol as a “crutch” for their stress. So they consume a bottle of wine, pass out on the sofa, can’t take their kids to football the next day and have an argument with their partner. 

Hardly a crutch is it? A crutch is supposed to support you. 

“It helps me unwind”. You might think that in the moment but it actually causes and increase in anxiety and destroys your sleep. Thus meaning you feel like a deflated ball bag the next day. 

Once you can change the familiar narrative, you can change your life. 

Are you alcohol free? Comment below

P.s. I’m launching a cohort in January. 12 spots have gone and only 4 remaining. The cohort is designed to transform your habits, take a break from alcohol, get in the best shape of your adult life and be more present at home. 

My prices are going up in January so to lock in the 2025 prices, drop me a dm and let’s have a chat.

You can’t drink alcohol and perform at your best, 


Can you make money? Yes. 

Can you be healthy? Yes. 

Can you be happily married? Yes. 

Can you perform at YOUR best? No. 

The thing is, it’s the ugly mirror most people don’t want to look in. 

Even if you only have 1-2 drinks on a Saturday night, it’s ruining your sleep and productivity levels the next day. 

Are you happy not showing up as your best self for you and your family 52 days a year? Nearly 2 months? 

Now I know you might be thinking “I drink and I’m fine” or “I drink and I’m successful”.

Good for you, but not my point. You could be performing at even higher levels and be even more happy/fulfilled. 

“I would be happier drinking with my mates than if I stopped”. 

Nope. Alcohol makes you feel that way in the moment but it also increases anxiety and stress so it’s just not factually correct. 

Am I saying you shouldn’t socialise then? Fuck no. You just don’t need a liquid to have a good time. 

“But I don’t want to stop drinking, I like it”

Good for you. I don’t care. 

If you are reading this and you’re sick of drinking and know you’re better without it however, I’m your guy. 

As you were.

Adam. 

P.s. What are your thoughts on this? Comment below

You’re thriving in business but sabotaging your health and home life. Through sobriety, accountability, and action, you rebuild trust, strength, and purpose to become the man your family deserves.

Most people think confidence is the feeling you get before you act. It isn’t, 

Confidence is the proof you collect after you act.

You’re not struggling because you lack belief. 

You’re struggling because you’re waiting for belief to show up before you move. 

That’s why decisions feel heavy. 

That’s why you procrastinate. 

That’s why you overthink simple choices. 

You’re sitting there trying to think your way into certainty instead of acting your way into it.

The longer you wait, the weaker you feel.
The weaker you feel, the more you hesitate.
The more you hesitate, the more you attack yourself.
It becomes a loop and you call it anxiety when really it’s self trust that’s missing.

Confidence grows the moment you stop negotiating with yourself.

Pick a direction. 
Back yourself. 
Move.

It doesn’t need to be perfect or clever, it just needs to be done. 

Every time you take action when you don’t feel ready you train your mind to trust you. 

That trust becomes confidence. 

That confidence becomes speed. 

That speed kills procrastination.

If you want higher self esteem, stop breaking promises to yourself. 

Stop waiting for the right feeling. 

Stop hiding behind planning. 

Make one decision quickly today and follow through. 

Do that again tomorrow. 

Stack the evidence that you can rely on yourself.

You don’t build confidence by talking to yourself nicely.
You build it by proving you can handle your own life.

I don’t f*ck about when it comes to getting results for my clients, 


Speed is critical in business when you’re first starting out and momentum is everything. 

When you work with me this isn’t a “gentle discovery into your potential. 

It’s a programme designed to transform your life and get results fast. 

This is why I like working with founders and CEO’s. They haven’t got time to bugger about and “think about it”. 

People like Glenn Turner get it. 

He shelled out thousands of pounds on a recent course that was a load of shit. They over promised and under delivered. 

My coaching is different. 

I have to understand where you’re at today. I get you to share your current situation. 

Discover where you want to go and then we unpack the limitations that are holding you back. 

Once we get to the bottom of what’s really going on, we can change the narrative around it.

What you’ll gain from working with me. 

-Remove the blockers that have held you back for decades. 

-Empathy and understanding. 

-You’ll be challenged when you’re too hard on yourself but also when you’re too easy on yourself. 

-Crystal clear clarity around what you really want and a plan on how to execute it. 

-Relentless accountability to ensure you’re moving the needle. 

-A supportive community of like minded individuals. 

If you want fluff and someone to boost your ego or to mollycoddle you, please don’t message me. 

If you want someone that will help get shit done and to change your life, I’m all ears.

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Your family doesn’t need your money, they need you, 


“I do everything for my family”

Yet you get home after spending another 5 hours on a deal and now they’re in bed. 

“I would die for my kids”

Would you go sober and get healthy for them? 

Look, I get it. I’m not attacking you, I have a deep level of empathy for where you’re at and want to hold you to a higher standard. 

You’re holding back from being truly fulfilled due to the guilt you’re carrying around like a dead weight. 

You don’t feel worthy of happiness so you start to sabotage it. You avoid the gym yet again. 

You promise yourself it’s the last glass of wine before reaching for a bottle…. Again. 

You tell your kids you’ll play with them after work but don’t get home until 10pm. Again. 

It’s exhausting isn’t it? Just for a second, picture the following. 

-Your business still thrives but doesn’t demand every minute of your time. 

-Your partner has never been more drawn to you and wants to have sex with you. 

-Your kids are excited for you to get home. 

-You’re hitting fitness goals that didn’t think would be possible after you turned 40. 

-You can sit with your thoughts and not feel anxious or dependent on alcohol to numb them. 

This is exactly what I’ve helped 500+ high achievers do and you could be next. 

Message me with the word “Ready” if you want my help. 

P.s. How do you put boundaries in between a work and home life? Comment below

“People with ADHD can’t stick to anything” 


They get distracted easily. 

They are impulsive. 

They can’t focus. 

These are just labels that others attach to something they know nothing about. 

You don’t have to take on other people’s labels, they don’t define you. 

I’ve been studying Spanish recently and have a 133 day streak currently. 

Here’s how I’ve stuck to it (this can apply to any habit) 

-Set reminders (and lots of them) 
-Block it out in your calendar 
-Set yourself up to succeed 
-Set your environment up properly 

It really is that simple.

The only limits are the ones you put onto yourself. 

How do you stick to your habits? Comment below

I have never felt good enough and it comes from my school days, 


I wanted to be liked as I didn’t like myself. 

I didn’t like myself because I was comparing to others. 

All I could see were better grades and people having more friends. 

Teachers told my parents I was a nice boy but didn’t apply myself. Little did we all know I had undiagnosed ADHD and Dyspraxia. 

This caused me to wear a mask and become someone I didn’t want to be to try and get validation. 

A pattern I carried out most of my life. 

I then turned to drugs, alcohol, one night stands and pushing people away that actually loved me as I didn’t feel worthy of it. 

This led to being confused about my identity and what I actually stood for as a man. 

What do I actually believe? What are my values? Do I have any morals? 

I was so far out of alignment and didn’t know where to start. 

When Covid hit it was a time to reset and get some space. 

I decided to take a break from alcohol. I never liked alcohol and hated feeling out of control but it helped to “fit in”. During lockdown I had no one to impress. 

I went back to basics. 

-Drink water
-Eat healthily 
-Exercise daily 
-Get outside 
-Start reading again 

The different this made was shocking. These simple steps compounded and led me to gaining clarity on what I actually wanted out of life. 

I lost 30kg of fat, stopped drinking alcohol and quit my job. 

From there I set up my own coaching business. 

It’s been going 5 years and we’ve achieved so many amazing things in that time. Coached over 500 people, turned well over 1.3 million in revenue, worked with pro athletes and celebs and much more. 

Do I feel good enough now? Absolutely. The main realisation I’ve had is that I was always good enough but I needed to allow myself to feel it. 

It takes a lot of work to fully accept yourself and I’m pleased to say I’m well on that journey.

You’re not “doing it all for your family”


You’re working so much because you’re burying your past and avoiding pain. 

You hide behind the cars, nice house and watch. 

You’re keeping people at an arms length and not letting anyone get too close just in case you get hurt again. 

You think paying the private school fees and taking your partner out for lavish dinners is the answer. 

Then you wonder why your kids won’t talk to you and only want mummy to put them to bed. (Again) 

You’re perplexed as to why your partner won’t have sex with you. 

It’s because you’re never there mate. And when you are there, you’re not present. 

Your work laptop is on the table at meal times and you take phone calls when you’re playing football outside with your kids. 

You touch technology more than you touch your partner. 

You hide behind bull shit phrases like. 

“I want to leave a legacy”

For who? Who gives a shit about your legacy?

Your loved ones will remember how you showed up for them as a man. Right now. Not in 40 years when you’re dead. 

No one at tour funeral will say “remember that deal Dad landed 15 years ago”

“I loved how my husband was able to hit so many KPI’s” 

If you want to stop kidding yourself and build a life you don’t want to escape from, message me.

Life and Business Strategist for Founders. Become the man your family is proud of and your business can rely on. You don’t need more information. You need clarity, implementation and accountability.

The real reason you’re stuck has nothing to do with motivation,

It has everything to do with clarity, intention and alignment. 

If you have no clarity on what you want you’ll just drift and never stick to anything. 

I see this with so many founders. 

You have such vague goals, no idea what you’re aiming at and hope you find your way. 

Some days you’re smashing it others you feel like throwing your laptop in the sea and turn to selling pics of your feet. 

Once you have clarity you can then become more intentional with your time. You get laser like focus and know what serves you and what doesn’t. 

When you start acting with intention you start to become more aligned with what you really want. You start saying no to things that don’t fulfil you, your boundaries become air tight and then you become more present at home with your family. 

Let’s have it right, you don’t need more information you need help implementing this strategy and accountability to stay on course. 

I’ve done with hundreds of founders over the years so if you feel like you’re drifting and want to start 2026 with a clear plan and a team of experts in your corner, let’s talk. 

Fellow founders, how do you follow through on your goals? Comment below

Most coaches don’t do this, 


We don’t just deliver top class coaching in our sessions, we offer relentless accountability and also treat our clients to 5 star experiences. 

Does it cost us money? Yes. 

Does it make our clients feel valued? Yes. 

Most coaches are stuck in the same model as everyone else. Exchanging time for money over zoom calls. 

You commoditise yourself straight away. 

We do things differently at A-Game. 

Yesterday we had the pleasure of taking our client and friend Daniel Spencer to a 5 star resort. We spent the day relaxing and reflecting on how far he’s come since working with us. 

He owns a very a successful recruitment company. 

Some of the wins in the last 18 months include;

-More present at home with his family 
-Performing better in his chosen sports 
-Record breaking revenue months 
-Being more aware of his emotions 
-Increased his emotional intelligence 
-Optimised his health and performance 
-Being able to buy his dream home 

The second part of the day was strategising for 2026. 

Where does he want to go? 

What does he want to achieve? 

What areas does he need most support with? 

What are the mental blockers currently holding him back? 

You see, our coaching isn’t always about problems, it’s about optimising and transforming your fucking life. 

That’s what Dan has done and that’s why people choose to work with A-Game. 

If you’re a business owner and want an honest assessment of your life and business, click this link. https://lnkd.in/ea3thHc6

P.s. We’re activity taking on new clients, if you want to change your life. Message me.

This is not about alcohol, 

It is about identity. 

Who you become when no one is watching and you are the only one saying no in a room full of people saying yes. 

Most people fold. 

You do not have to. 

Walk in sober, walk out proud, and wake up tomorrow without regret. 

That is where the true growth lies. 

Any other tips that you would add?? 

Comment below

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The Battle

Joy Donnell

Adam Smith

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The Battle

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Adam Smith

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Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Adam Smith's LinkedIn Performance

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Performance ScoreAdam Smith's LinkedIn Performance