Ex-Dell | Be Better Than 99% of Candidates ⚡️

I connect top sales talent to opportunities in B2B technology sales. 

The best talent is not looking for jobs, and that's why we help. 

I work with VP's of Sales and Enterprise AE's with experience in SaaS, cloud computing, and cybersecurity and match them with companies aligned with their experience.

Our mission to help build high-performing sales teams with the best people, performance, and culture.

Whether you're a company in need of sales talent or an experienced seller looking for a new role, Elite Tech Sales is here to help.

Your sales experience shouldn't suck!

Jay Johnston

Oliver Anwar

Elite Health Specialist To CEOs & Entrepreneurs • Transformed 100s of entrepreneurs & high performers' lives • 100,000+ followers on Twitter

Most executives sacrifice their health building their business.

I help them reclaim it without leaving the business.

I'm Oliver Anwar, Executive Health Coach and Founder of Elite Performance.

I specialize in helping CEOs, founders, and executives drop 20-40 lbs, optimize their hormones, and rebuild unstoppable energy through precision protocols that fit their schedule, not some cookie-cutter fitness plan.

Here's the reality:

At 40+, your body doesn't respond like it did at 25.

You can't out-work a broken metabolism. 

You can't out-hustle low testosterone. And you can't out-discipline chronic stress.

Most health coaches give you workouts and meal plans.

I give you biology.

We optimize your hormones. We track your bloodwork. We engineer your nervous system for peak performance.

And we do it in a way that works around client dinners, travel, and 60-hour weeks.

I've worked with executives at: 

• Amazon 
• McKinsey 
• Accenture 
• Meta 
• Shopify 
• Tinder 
• Microsoft 
• Pfizer 
• Solana 
• X 

What my clients get:

✔ Drop 20-40 lbs of fat and keep it off
✔ Optimize testosterone and cortisol through bloodwork-backed protocols
✔ Reclaim energy, focus, and drive without sacrificing business performance
✔ Build a system that sustains results for life, not just 12 weeks

If you're a CEO, founder, or executive who refuses to accept "good enough" health:

→ Book a strategy call: https://calendly.com/theworkercoach/vip-worker-discovery-call
→ Join 10,000+ leaders in my weekly newsletter: https://fitnessforentrepreneurs.com/newsletter
→ Follow me for daily insights: LinkedIn (here), Twitter @theoliveranwar, Instagram @theoliveranwar

Results guaranteed or you don't pay.

Let's build something elite.

Chief Executive Officer

Ozempic is a trap.

I've had 12+ clients come to me in the last 3 months saying the same thing:

"I lost weight but I look worse. I feel weaker. And the moment I stop, the weight comes right back."

Let me explain why:


Ozempic isn't a fat loss drug.

It's an appetite suppressant. You eat less. You lose weight.

Sounds perfect, right?

WRONG.

Here's what nobody tells you:


When you slash calories without a plan, you don't just lose fat. You lose muscle.

Research indicates significant muscle loss occurs alongside fat loss on these drugs.

The tissue that protects your joints. Burns calories at rest. Keeps you looking strong.

So what happens?

You end up "skinny fat."

Lighter on the scale. Weaker underneath.

But it gets worse.


Have you heard of rapid weight loss effects on facial structure?

Quick weight loss hollows out cheeks and temples. You look gaunt. Aged. Tired.

I've seen 45-year-old executives come to me looking noticeably different in 6 months.

Some are now spending thousands on cosmetic procedures to address the changes.

They took a drug to look better. Only to need procedures to adjust what the drug did.


But here's the real issue:

The moment you stop, the weight comes right back.

Evidence shows users regain significant weight within a year of stopping.

And guess what comes back?

Mostly fat, not muscle.

So you end up worse than when you started:

• Weaker
• Fatter (proportionally)
• Dependent on a $1,000+/month prescription


Here's the truth:

In business, career, and relationships, you know there aren't shortcuts.

So why would any "quick fix" be different?

These drugs are life-changing for diabetics managing blood sugar. But for executives specifically using these drugs for fat loss?

The only sustainable path is a custom protocol built around YOUR biology.


If you're ready to drop 20-40 lbs sustainably without shortcuts, without losing muscle, without the rebound:

💬 DM "OZEMPIC"

I'll show you the exact system executives use to drop 20-40 lbs, build muscle, and actually keep it off.

(Results guaranteed or you don't pay)

Chief Health Officer | I help CEOs & founders drop 20-40 lbs and optimize hormones using science-backed protocols without sacrificing their business | Trusted by 500+ executives @ Amazon, Meta, Tinder, Shopify, Accenture

Jeff Bezos didn't get jacked at 59 to look good on a yacht.

He did it for survival.

Within 18 months: 20+ lbs of muscle, sub-12% body fat.

This wasn't a midlife crisis. It was strategy.


At the highest levels of business, your body is a signal.

It tells everyone: How disciplined you are. How much you value yourself. 

Whether you can execute under pressure.

Would you trust a broke financial advisor? 

A marketing expert with a terrible website? 

Then why follow a leader who can't manage their own health?

Your body is your first impression. You can't fake it.


The Real Reason

Energy.

• Poor health = poor decisions
• Low testosterone = low drive
• Weak body = weak stamina

Bezos optimizes his body the same way he optimized Amazon's logistics.

Because his performance depends on it.

Most executives treat their body like a rental car. Push it hard. Ignore maintenance. Run it into the ground.

Bezos treats his body like a $500 million asset.

Because that's what it is.


The Protocol

• Strength training 3-4x per week
• 1g protein per pound
• 8 hours sleep (same time daily)
• Hormone optimization

Most executives know this. But 2-3 weeks in, life happens. Meetings run late. Sleep suffers. Gym gets skipped.

Without a system, without accountability, they fall back into the old pattern.


Here's the Truth

Most executives are playing checkers.

They think fitness is about looking good.

Bezos is playing chess.

He knows his body is his competitive advantage.

While you're skipping the gym, your competition is building a body that signals dominance.


Ready to play chess?

💬 DM "BEZOS"

I'll show you the exact system, strength, nutrition, sleep, and hormones that drops 20-40 lbs, optimizes your hormones, and builds the presence that signals dominance. 

Less than 3 hours per week.

(Results guaranteed or you don't pay)

Tom Brady played elite football until 45.

Most NFL players are finished at 35.

Some say it's genetics, but in Tom's case it's engineering.

Everyone assumed Brady would decline like every other quarterback.

Yet he won his last Super Bowl at 43. Then played two more seasons.


Here's what Tom did differently:

Brady doesn't train like a normal athlete.

He built an entirely different system called TB12.

The core principle: Pliability over stiffness.

Most athletes build hard, tight muscles.

Brady builds muscles that stay long, soft, and resilient.


The Tom Brady Longevity Protocol:

Training:

• Resistance band work over heavy weights
• Deep tissue pliability sessions daily (20+ minutes)
• Functional movements that mirror real-life demands
• No max-effort lifting that creates muscle density

Nutrition:

• 80% alkaline, 20% acidic foods
• Zero: sugar, white flour, dairy, nightshades
• Heavy emphasis: wild salmon, vegetables, nuts, seeds
• No eating within 3 hours of sleep

Hydration:

• 1/2 body weight in ounces daily (minimum)
• Electrolytes in every bottle
• Dehydration = root of soft tissue injuries

Sleep:

• Non-negotiable 9 hours per night
• Bedroom at 65 degrees
• No screens after 8pm


The result:

23 NFL seasons. 7 Super Bowls. Zero major injuries after age 35.

Not magic. Just a system he never broke from.


The executives who perform best at 40+ aren't trying to out-train their 30s.

They're building systems that sustain peak performance.

Tom's system: pliability over stiffness. Recovery over intensity. Engineering over genetics.


If you're ready to build the longevity system that keeps you performing at your peak:

💬 DM "BRADY"

I'll show you the exact protocol to stay elite after 40. Training. Nutrition. Recovery. All engineered for longevity.

(Results guaranteed or you don't pay)

Your travel schedule isn't the reason you're out of shape.

It's your excuse.


Most executives tell me the same thing: 

"Oliver, I travel constantly. I'm in hotels, eating out every night, different time zones. There's no way I can stay in shape."

And I get it. Your life is chaotic.


But here's what happened with Francisco, a 57-year-old executive I worked with.

He traveled MORE than most executives. New York to Miami multiple times a month. 

Different hotels every week. Eating out for every meal.

And he dropped 35 lbs.

Not despite his travel. Because of a system built for it.


Here's the truth:

Your schedule isn't broken. Your approach is.

You're trying to use a civilian system (meal prep, 6am workouts, perfect macros) in an executive's life.

Of course it fails.

But when you build a protocol around your actual life, restaurant selection, ordering formula, strategic consistency, everything changes.

You don't need to travel less. You need to travel smarter.


If you're an executive ready to stop blaming travel and start using it to your advantage:

💬 DM "TRAVEL"

I'll show you the system that got Francisco lean while he was flying constantly.

(Results guaranteed or you don't pay)

If I woke up 45 lbs overweight… 

Below would be the grocery list, meals, workouts, and routine I'd use to get my body back in 90 days:


1) Grocery List

Proteins:

• Chicken breast
• Turkey breast
• Lean beef
• Salmon or white fish
• Eggs
• Greek yogurt (plain, low-fat)
• Cottage cheese

Carbs:

• White potatoes
• Sweet potatoes
• Oats
• Rice (brown or white)
• Quinoa

Veggies:

• Broccoli
• Spinach
• Brussels sprouts
• Beets
• Mixed greens (for salads)

Fats:

• Olive oil
• Avocados
• Nuts (almonds, walnuts—in moderation)

Others:

• Berries (blueberries, strawberries)
• Apples
• Coffee (black)
• Spices (garlic, turmeric, pepper—for flavor without calories)
• Supplements: Creatine, vitamin D, magnesium, omega-3s

Shop once a week and stick to the store perimeter.

The rest is just processed junk.


2) Meals

Breakfast (400-500 cal, 40-50g protein):

• 4 eggs scrambled with spinach + 1 cup oats + black coffee

Lunch (500-600 cal, 50g protein):

• Grilled chicken breast (6oz) + white potatoes (medium) + broccoli + olive oil drizzle

Dinner (500-600 cal, 50g protein):

• Baked salmon (6oz) + quinoa (1 cup cooked) + mixed greens salad with olive oil

Snacks (200-300 cal each, 20-30g protein):

• Greek yogurt with berries
• Cottage cheese + apple
• Protein shake (if needed, post-workout)

• Drink 3-4 liters of water daily.
• No snacking after 7pm.
• One high-carb day every 2 weeks for a reset (add extra potatoes or rice).
• When fat loss plateaus, drop 100 calories/day for a week.
• Skip the alcohol because it poisons progress.


3) Workouts

• Prioritize weights over cardio.
• Lift 45-60 min, 4-5x/week.
• Focus on compounds to build muscle and boost metabolism.
• Split: Push/Pull/Legs (repeat).

Push Day:

• Bench press: 3x8-12
• Overhead press: 3x8-12
• Tricep dips: 3x10-15
• Lateral raises: 3x12-15

Pull Day:

• Deadlifts: 3x6-10
• Pull-ups or rows: 3x8-12
• Bicep curls: 3x10-15
• Face pulls: 3x12-15

Leg Day:

• Squats: 3x8-12
• Lunges: 3x10/leg
• Calf raises: 3x15
• Leg press or extensions: 3x10-15
• Add 1-2 short HIIT sessions/week (10-15 min sprints or skipping) if needed.

Progressive overload:

• Increase weight/reps each week.
• Deload every 6 weeks to recover.


4) The Routine

This ties it all together for sustainability.

Daily:

• 7-8+ hours sleep
• 10k steps (walk outside for sunlight and mental clarity)
• Morning sunlight (15 min) to set circadian rhythm
• Diaphragmatic breathing during workouts for core stability

Weekly:

• Train 3-5 days
• Meal prep Sundays
• Track progress: Weigh-in weekly, photos monthly
• Supplements: Creatine (5g/day), vitamin D (if deficient), magnesium for recovery

________

P.S. I'm looking to help 3 high performers:

🔥 Drop 30 lbs of fat
💪 Gain 5-10 lbs of muscle
🚀 Skyrocket their energy in 3 hours per week 

Want in?

💬 DM me the word “FIT” and let’s chat

(Results guaranteed or you don't pay)

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Jay Johnston

Oliver Anwar

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