I help ADHD founders build their dream business without the constant doubt, overwhelm, analysis and rollercoaster of chaos.

I’ve built and sold companies.
Sold millions to countless Fortune 500 brands. 
Led teams to the Inc. 500 — twice.
Hired and managed dozens of people. 

But none of that compares to what I do now.

Because for most of my career, I looked successful on paper… while silently battling chaos behind the scenes.

As a founder with ADHD, 
I lived in cycles of burnout, 
inconsistency, 
and confusion. 

I knew I had potential but I couldn’t access it consistently.
And I couldn’t lead the way I wanted to.

That realization was that my brain wasn’t broken, just wired differently, changed everything.

I went deep: therapy, coaching, performance frameworks, behavioral science.
And rebuilt my life from the inside out.

Now, I run Accountable, a coaching platform and community for visionary founders who want to scale with structure, lead with clarity, and operate at their full capacity.

I help founders break the cycles holding them back:

⛔ Overwhelm, distraction, and emotional reactivity
⛔ Team misalignment, conflict, or delegation struggles
⛔ Constant firefighting and decision fatigue

And instead build:

✅ Calm, confident leadership
✅ Clear systems for execution and delegation
✅ Habits that drive focus, momentum, and scale

If you're a startup founder who knows you're capable of more — but can’t seem to unlock it — I’d love to connect.

Because when you shift your internal operating system, everything else follows.

DM me. 

Let’s talk.

Ian Tenenbaum

Most ADHD founders don’t get stuck because they lack ideas.

They get stuck because their energy, focus, and priorities aren’t aligned.

Plans feel heavy.
Tasks feel endless.
Momentum quietly dies.

What actually works looks very different.

Small steps.
Clear priorities.
A rhythm you can return to even on scattered or low-energy days.

That’s why I’m running a 90-minute workshop for ADHD founders focused on one thing:
Building a weekly execution system that breaks you out of being stuck.

In the session, we’ll:
– uncover why traditional planning keeps ADHD founders stuck
– focus on one priority instead of trying to do everything
– break that priority into simple weekly steps
– leave with a Week 1 plan you can actually execute
– create a rhythm that makes follow-through predictable

This isn’t:
Overthinking more
Pushing harder
Or motivational fluff

It is:
A practical system to move forward
Structure that works with ADHD energy
Less friction, more momentum, real progress

Stop spinning in place.
Start moving one week at a time.

If this resonates, you can join the session free here:
https://lnkd.in/gmnqjN2R

Video Credit: justinflom

Most ADHD founders don’t struggle because they’re moving too slowly.

They struggle because they’re trying to leap through life instead of gliding.

Big plans.
Big jumps.
Big pressure to “figure it all out.”

It feels ambitious.
It creates friction.

What actually works looks very different.

One step.
One week.
A rhythm that lets momentum build naturally.

Learning to glide through life isn’t about doing less.
It’s about moving with intention - one step at a time.

That’s why I’m running a 90-minute workshop for ADHD founders focused on one thing:
Building a weekly execution system that makes progress feel smooth, not forced.

In the session, we’ll:
– understand why overthinking creates resistance
– replace big leaps with simple weekly steps
– break one priority into clear, doable actions
– leave with a Week 1 plan you can actually follow
– build a rhythm that lets progress compound

This isn’t:
Rushing
Forcing motivation
Or planning your whole life at once

It is:
A practical way to move forward
Structure that works with ADHD energy
Less friction, more flow, real momentum

Life doesn’t need to be a sprint.
You can learn to glide -
one step at a time.

If this resonates, you can join the session free here:
https://lnkd.in/gmnqjN2R

Video Credit: chenchennotpickyeater

Most ADHD minds don’t struggle because they can’t learn.

They struggle because skill-building asks for patience their brain doesn’t naturally offer.

You pick things up fast.
You see patterns quickly.
But staying long enough to refine the skill feels heavy.

So you move on.
Again.
And again.

What actually builds skill for ADHD brains looks different.

Short practice windows.
Clear purpose.
One skill at a time.

Depth comes from returning, not forcing.

This isn’t:
Pushing through boredom
Comparing your pace to others
Or turning learning into punishment

It is:
Practicing in ways your brain can tolerate
Letting skill compound quietly
Building confidence through repetition

You don’t need more talent.
You need practice that respects how your mind works.

Stay with one thing.
Long enough.
That’s where skill becomes real.

If this resonates, you can join the session free here:
https://lnkd.in/g78HySzC

Video Credit: tyler.ninja.bowers

Most ADHD minds don’t struggle because they lack skill.

They struggle because skill is built in ways that don’t match how their brain works.

Starting is easy.
Learning is exciting.
Staying with one thing long enough to get good feels impossible.

So skills stay shallow.
Confidence wobbles.
And you start questioning your ability.

What actually works looks very different.

Fewer skills.
Deeper focus.
Practice designed for short attention and high curiosity.

For ADHD brains, skill grows through:
– small, repeatable practice loops
– immediate feedback
– clear stopping points
– progress you can see, not just hope for

This isn’t:
Grinding for hours
Learning everything at once
Or waiting for motivation to show up

It is:
Skill built through consistency, not intensity
Practice that respects ADHD energy
Depth that compounds over time

You’re not bad at skills.
You’ve just been practicing in ways that weren’t built for you.

When practice fits your brain,
skill stops feeling fragile - and starts feeling earned.

If this resonates, you can join the session free here:
https://lnkd.in/g78HySzC

Video Credit: calen_chan

Trying harder isn’t the solution.

Pressure doesn’t heal overwhelm.

Force dysregulates the nervous system.

Healing requires supportive systems.

Systems that reduce activation energy.

Systems that create safety.

Systems that allow return.

Here's the 7 S’s of Self-Healing

1. Safety Before Strategy

Calm the nervous system before demanding change.

➝ Reduce emotional intensity first
➝ Create predictable environments
➝ Slow down physiological arousal

Regulation precedes sustainable action.

2. Shrink the Starting Point

Lower activation energy, not expectations.

➝ Break tasks into smaller entry steps
➝ Make starting feel almost effortless
➝ Focus on initiation, not completion

Momentum begins with manageable beginnings.

3. Structure Outside the Mind

Externalize what working memory cannot hold.

➝ Use visible reminders
➝ Set clear, concrete deadlines
➝ Design environmental cues

Structure reduces cognitive load.

4. Small Wins Over Perfection

Completion is less important than movement.

➝ Work in short, defined sprints
➝ Stop before exhaustion
➝ Return while energy remains

Progress grows through repeated momentum.

5. Sync With Your Energy

Consistency follows rhythm, not rigidity.

➝ Track attention fluctuations
➝ Work during focus peaks
➝ Rest before burnout builds

Alignment sustains effort longer than force.

6. Shared Support Systems

Healing accelerates with connection.

➝ Practice body doubling
➝ Create shared deadlines
➝ Increase gentle accountability

External presence stabilizes internal focus.

7. Self-Compassion as Maintenance

Shame interrupts healing cycles.

➝ Allow imperfect days
➝ Reset without self-criticism
➝ Track progress loosely

Compassion keeps the habit loop intact.

Integration Over Intensity

Healing is not a performance.

➝ Design for sustainability
➝ Reduce unnecessary stimulation
➝ Build systems that feel safe

Consistency isn’t built through pressure.

Consistency isn’t about willpower.
It’s about alignment.

Which one are you experimenting with first?

If this resonates, you can join the session free here:
https://lnkd.in/gmnqjN2R

Follow Ian Tenenbaum for more insights.
Repost to help your network.

The 7 S’s of Self-Healing.

Jodie Lamb

Arcadia Settlements Group

As Structured Settlement Consultant for Arcadia Settlements Group, I provide facilitative personal injury settlement consultation for claims settling across the U.S. I have over 20 years of experience and have the unique experience of financial planning, claims experience, and as a person with significant injury myself. I bring a real life perspective to my position. Additionally, I am one of very few in the industry with a Master’s Certificate in Structured Settlement Consulting designation from the University of Notre Dame. I’m on the National Structured Settlements Trade Association Board of Education and a repeated top 10 producer within Arcadia Settlements Group. I understand the importance of planning for the future and bring understanding, compassion, and commitment to each case. To learn more, visit https://teamarcadia.com/directory/listing/jodie-lamb.

Master Structured Settlement Consultant

C-Suite Network

The C-Suite Network is the world’s most trusted network of C-Suite leaders, with a focus on providing growth, development and networking opportunities for business executives with titles of vice president and above. The C-Suite Network’s mission is to provide a peer community, networking events, relevant content and services to support c-level executives and other entrepreneurs achieve professional success. C-Suite Network offers invitation only events as well as custom-tailored content through all its entities: C-Suite TV, C-Suite Radio, C-Suite Book Club, and C-Suite Network Advisors™.

C-Suite Network Executive Leader

EPS Settlements Group

June 26, 2017 - The world's first structured settlements firm positions itself for growth.

EPS Settlements Group announced its refreshed brand and new name, Arcadia Settlements Group.  

Arcadia is a Greek word meaning an ideal setting in harmony with nature. It connotes a place of shelter where people find peace, security, resolution and strength. It implies care and compassion.  Arcadia was chosen because its meaning directly correlates with our company’s mission and values. Arcadia is the outcome we aspire for all the people we serve.

Certified Structured Settlement Consultant

Financial Settlement Services

Working closely with insurers, defendants, injured parties and attorneys, we assist to facilitate structured settlements of complex personal injury claims.  I tailor benefit payouts for each case to meet future needs and maximize tax free growth to provide financial peace of mind to injured parties and their families.  Licensed in all states, I travel across the country to attended meditations, settlement conferences and meet with attorneys, claims adjusters and/or claimants regarding the benefits of structured settlements.

Nationwide

Coordinating structured settlement opportunities to facilitate needs based negotiations, we provide the opportunity to enhance settlement negotiations and maximize settlements for all parties. 
Successful implementation requires sharp attention to detail to customize a holistic settlement plan with expertly prepared settlement documents in coordination with claimants, defendants, claims partners and legal professionals.


Successful implementation requires sharp attention to detail to customize a holistic settlement plan with expertly prepared settlement documents in coordination with claimants, defendants, claims partners and legal professionals.

Structured Settlement Consultant

Maintained current knowledge of mechanism of injury, current guidelines in the claims function, and policy changes to determine proper policy coverage, evaluation, negotiation and settlement of personal injury claims. Held highest operational score for same day contacts and prompt settlements, dedicating time on weekends and evenings to deliver “On Your Side” service to all Nationwide customers.

Senior Casualty Claim Professional

Nationwide Insurance

Developed peer associate training and worked directly with customers to secure new business opportunities. Underwrote applications, provided communication regarding new procedures, communicated with internal sales representatives for annuity contracts. Facilitated financial transfers from external while serving as a liaison between relinquishing institutions and investment brokers. Developed a systematic approach and guideline for understanding Fidelity’s process for relinquishing funds which substantially improved the organization of workflow and acquisition of transferring funds.

Annuity Services

I Help Attorneys and Individuals Understand The Win-Win Benefits of Structured Settlements | Providing Financial Peace of Mind for Injured People and Families

I came to LinkedIn to build some win-win relationships and help people get on the path to financial independence. I encourage you to connect with me, and I assure you that I won't be soliciting you in any way. But contact me if you want to learn more about what I do.

I guide INJURED PEOPLE through the complicated and complex settlement process. I truly understand and empathize with the uncertainty, emotional, physical, and financial struggle resulting from an unexpected injury.

INSURANCE COMPANIES across the US work with me to provide structured settlement solutions. I am open to adding partnerships with insurers. To learn more about myself and Arcadia Settlements, send me a LinkedIn message or email me at jlamb@teamarcadia.com.

I work with LEGAL AND CLAIM PROFESSIONALS across the country to identify claim settlement opportunities to maximize settlements and achieve successful settlement resolution. 

To learn more about how myself and Arcadia Settlements can help you and your loved ones, please send me a LinkedIn message or email me at jlamb@teamarcadia.com.

MORE ABOUT ME AND MY SERVICES
My trusted, comprehensive approach maximizes settlement opportunities to provide financial security and peace of mind for injured parties and their families. This includes consideration of government benefits and evaluating fixed and market-based investment opportunities.   

My detailed approach educates all parties in the claims process, including financial advisors, on structured settlement opportunities. I work with legal and claim professionals to identify claim settlement opportunities to maximize settlements.  I work with financial advisors to help evaluate the unique tax-free investment options that are not available after the claim settles.
 
As a Master’s Certified Structured Settlement Consultant at Arcadia Settlements, I offer our customers more:

➢ I have over 20 years of experience in the insurance industry.
➢ I’ve facilitated over $500M of structured settlements and offer a unique financial planning background and claims experience.
➢ I’m an employee, not an independent consultant. Arcadia Settlements has an entire team supporting my clients and their needs for years into the future - even if something should happen to me.
➢ Our IT department is state-of-the-art and implements the highest SOC 2 Type II and HIPAA Hitech compliance standards to protect privacy of all parties at all costs.
 
To learn more about how myself and Arcadia Settlements can help you and your loved ones, please send me a LinkedIn message or email me at jlamb@teamarcadia.com.

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Ian Tenenbaum

Jodie Lamb

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