GymWolfPT - Tailored Personal Training

Look, your time is way too important to go through 10 paragraphs of "I'm a results-driven expert who can solve all your problems" nonsense, so let's get straight to it!

What you want to know is if I can help you finally take control of your health & fitness without sacrificing your career or family time.

Here’s what I’ve done for busy professionals just like you:

→ CLIENT 1:

ROLE: Business Owner, 54, juggling a high-pressure career & family life.

CHALLENGES:

 - Struggling to stay consistent with workouts
 - Overwhelmed by conflicting nutrition advice
 - Feeling constantly drained & unmotivated

WHAT WE DID:

Step 1: Designed a 3-day-per-week home workout plan to fit his schedule.
Step 2: Simplified his meals with quick, balanced options.
Step 3: Set realistic, achievable goals to rebuild his confidence.
Step 4: Provided ongoing accountability through weekly check-ins.
Step 5: Helped him build habits to stay consistent long-term.

RESULTS:

 - Lost 9kgs in 12 weeks.
 - Increased energy levels & focus at work.
 - Gained the confidence to maintain his progress on his own.


→ CLIENT 2

ROLE: Entrepreneur, 38, managing a startup & barely finding time for herself.

CHALLENGES:

 - Constantly skipping workouts due to unpredictable schedules.
 - Snacking on unhealthy foods to cope with stress.
 - Feeling guilty about not prioritising her health.

WHAT WE DID:

Step 1: Introduced 20-minute workouts she could do anywhere.
Step 2: Created a stress-free meal plan with options for busy days.
Step 3: Provided tools to track progress without adding pressure.
Step 4: Focused on mindset shifts to overcome guilt & overwhelm.
Step 5: Established a routine that worked with her lifestyle.

RESULTS:
 - Lost 7kgs & kept it off.
 - Improved energy & productivity for her business.
 - Found a balance between health & work she never thought possible.

If you want to be the next one, DM me with the word "READY", & I'll get back to you with the next steps.

GymWolfPT Founder, Coach & Managing Director

I help busy Busy Professionals transform their Health, Energy and Physique without giving up the things they enjoy and deserve.

There are only 2 ways to transform your health & fitness:

      1) Trying to piece together random workouts & diets, hoping something sticks
      2) Following a proven system tailored to busy professionals


Most busy professionals fall into no.1!

Even if you’re managing to squeeze in workouts, you’re struggling with consistency & sustainable habits. 

Which is why you’re getting frustratingly slow results.

Resulting in low energy, stress & the feeling "is it worth it?"

Best case scenario: you lose a few kgs temporarily but gain them back just as quickly. 

On top of that, you're probably struggling with: 

  "Am I ever going to get this balance right?”

  "Why does everyone else seem to have it together except me?”

  "How can I make this easier without sacrificing my career or family time?”


Now, imagine a different scenario.

     1) You wake up energised every day.

     2) You’ve built a sustainable routine that fits perfectly into your busy life.

     3) You're in control, feeling confident in your body & focused on what matters most.

"How the hell am I going to get to that stage?", I hear you ask

Here’s how.

By following my proven 12-week program, taking you from "overwhelmed & inconsistent" to "energised, confident & in control" in just 3 months.

    a) Weeks 1–4: We’ll start simple on your fitness & nutrition routine, creating quick, effective strategies that fit your schedule & give you visible results fast.

    b) Weeks 5–8: We’ll build & find what's sustainable - helping you implement habits without overwhelm or restrictiveness.

    c) Weeks 9–12: We’ll lock in consistency, building habits that keep you on track no matter how busy life gets.

Working with me, you get:

1) Customised fitness plans so you get results without wasting time
2) Long-lasting habits without feeling deprived or overwhelmed
3) Personal accountability + real progress you can feel & see
4) Sustainable energy to crush your goals & thrive in every area of life
5) A clear path to balance health, career, & family like never before


My results speak for themselves:

"As a busy executive, I finally feel like I’ve got my health & energy back" Simon B.

"I’ve tried so many programs before, but this one just works with my life, not against it" Amanda A.
"I never thought I’d feel this confident in my body again, & now I do" Mark L.

I have loads more of these, but LinkedIn says I’m out of characters!

Back to you.

Are you tired of being tired?
Are you ready to finally take control of your health & fitness?

Then let’s talk.

DM me here  or email at ian@gymwolfpt.com

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