Geoff Seow Coaching

Founder and Head Coach. I help Millennials create a profitable business that fuels their dream lifestyle.

Life and Business Coach

Your Dreams Don't Need Motivation, They Need Consistency. Discover the Proven Formula to Show Up, Stay Focused, And Conquer Your Life Everyday. Order Your Copy Now From Amazon!

Author

Available for international keynote speaking engagements in-person or online.

Motivational & Keynote Speaker

Linear Clinical Research Ltd

• Lead Study Coordinator on 10+ global Late Phase clinical trials.
• Pioneered multiple first Screened and Enrolled patients globally.

Clinical Trial Coordinator 

Curtin University

Research Assistant

I help unfulfilled Millennials create a Meaningful Life | Founder & Head Coach @ MindAxis Life Coaching | Motivational Speaker

In August 2020, I absolutely burned out and decided to take massive action in my life.

I decided to channel my energy into discovering the perfect hybrid between my skill set, interests, and purpose, where I landed upon Life Coaching.

It revolutionized everything for me. I had finally found an area of study and application that created the positive impact I desired and challenged me to evolve daily. I put everything into my preparation and worked daily to make my dream a reality.

In June 2021, I took it a level further. I left my academia role in Clinical Research and transitioned full time into Life Coaching. To really gather momentum, I relocated to Melbourne, Australia and threw myself into the unknown. All or nothing.

Eventually, after months of tunnel vision, in August 2021, Geoff Seow Coaching was born. A hybrid between Life Coaching and Business Coaching, it was created to revolutionize the Coaching space. I wanted to provide the world with impactful Coaching programs that are truly effective and personalized.

Since I stepped away from the traditional 9-5 career, I’ve spent my time serving countless Millennials across the world, helping them bridge the present day to the future they desire.

My mission is to help Millennials create a profitable business that fuels their dream lifestyle.


My portfolio:

→ I’ve successfully served 100+ clients across four continents.
→ I’ve made guest appearances on multiple internationally acclaimed podcasts.
→ I'm a multi-award winning coach, who has been awarded Top Australian Coach 3x times.


Here's the ways I can help you:

1) Learn About My Coaching, Digital Products and Free Resources:

→ VISIT: https://linktr.ee/mindaxislifecoaching

2) Explore My Media & Podcast Appearances

→ VISIT: https://linktr.ee/geoffseow

3) Discover Do It Every Damn Day: The Science of Unwavering Consistency on Amazon

→ VISIT: https://doiteverydamnday.com/

Geoff Seow

2026 is the year it’s all going to work out for you.

Not because of New Year’s resolutions, or a fancy vision board. 

It’s because this year you’re going to focus on small, consistent actions.

Every year people make big audacious plans to revolutionize their life.

And it’s come to the point that it’s a total cliché. 

Truth is, the more complicated your plan, the less likely you’re going to achieve it. 

You’ll go back and forth on the details and come out of it with a plan that never sees reality.

It’s natural to get overwhelmed when there’s too much to do. 

But what won’t send you into overdrive is small, consistent actions each day.

→ Choose the gym over Netflix
→ Choose a book over doom scrolling
→ Choose the salad over the fried chicken

The path to success lies in the small choices you make, every single day.

Either you let yourself slip, slowly and miserably.

Or you quietly choose to build yourself up with each action you take.

2026 is the year that you’re finished with New Year’s resolutions.

Instead, it’s the year of quiet, daily wins that build into monumental success.

Happy New Year, I hope 2026 is the best year for you yet. 🥳

Helping Entrepreneurs Build Profitable Businesses & Unforgettable Personal Brands | Author of Do It Every Damn Day | Motivational & Keynote Speaker

I turned 30 today.

It’s an age I’d always held as a major milestone.

And now I’m finally here, I’ve taken time to reflect on the 30 key lessons I’ve learned.

I’ve been through a lot in my 20’s.

Travelled a lot of the world and built several businesses. 

And in this journey, I’ve also experienced a lot of failure, misery and heartbreak.

It’s all part of the process, and I wouldn’t have it any other way.

Here’s what I’ve learned from 30 laps around the sun, I hope it serves you well. 

🔔 Follow for more lessons on entrepreneurship, self-improvement, and personal branding. 

Grab free tools to start and grow your online business here → https://lnkd.in/gwyE9yKp

The 30 Major Life Lesson I've Learned

Nutrition & Health Coach, Yoga Teacher and Personal Trainer, Author at ITHRIVE

I’m Ruth, an Ayurvedic Health & Nutrition Coach and creator of the Inner Vitality Method.

I support busy women and men who feel disconnected from their energy, health, or body to restore balance, vitality, and self-trust — without rigid diets or quick fixes.

My work blends Ayurvedic lifestyle wisdom, holistic nutrition, nervous system regulation, and embodied practices to support whole-person wellbeing.

I believe health is not just about what we eat, but everything we consume — our routines, stress, movement, breath, and relationship with ourselves.

📘 Author of Healthy-Licious
🌿 Creator of the Inner Vitality Method
🤍 1:1 Coaching available

Ruth Balsiger

Motivation isn’t missing — it’s blocked.

🌬 Vata loses momentum through overwhelm and too many ideas.
🔥 Pitta loses motivation through burnout and pressure.
🌱 Kapha loses motivation through stagnation and heaviness.

Each body needs something different to re-ignite its spark.

There’s no one right way to start the year.
There’s only the way that works with your nature.

✨ Which one sounds like you right now?

👉 Comment the one you relate to most.

🌿✨ My free guide 9 Pillars of Vitality helps you work with your nature, not against it — link in comments section .

#KnowYourDosha #AyurvedaForLife #Motivation
#HolisticHealth #DoshaBalance #SelfUnderstanding

Ayurvedic Health & Nutrition Coach | Guiding whole-person vitality through nourishment, rhythm & inner awareness | Creator of the Inner Vitality Method

If everything feels like “too much” right now, start here:

Create one small daily pause.

A breath before eating.
A moment of stillness before bed.
A walk without input.

In Ayurveda, these pauses help your system digest not just food — but life.

You don’t need a dramatic reset.
You need consistency in small moments.

🤍🌱 If you want gentle guidance on how to build this kind of rhythm, my free guide 9 Pillars of Vitality is in the link in bio.

👉 Choose one pause you can commit to today.

#DailyReset #AyurvedicLiving #SimpleHealing
#MindfulMoments #HolisticWellbeing #9PillarsOfVitalit

This time of year quietly convinces us that something about us needs upgrading.

But healing doesn’t begin with self-improvement.
It begins with self-relationship.

This year, try less fixing.
More listening.
More kindness.

✨ Let this be your permission slip.

👉 Save this for the days self-judgement creeps in.

#NewYearWisdom #SelfCompassion #GentleHealing
#AyurvedaLifestyle #HolisticWellbeing

Ever noticed how January creates this quiet pressure?

Like everyone else got a head start
and you’re somehow already late.

From an Ayurvedic lens, this isn’t laziness or lack of motivation.
It’s overstimulation.

Too much information.
Too many expectations.
Too many “shoulds”.

When the nervous system is overloaded, the body doesn’t leap forward —
it pulls inward.

Your system didn’t miss a memo.
It’s asking for grounding, rhythm and reassurance.

✨ Pause before adding another goal.

👉 Pause before pushing yourself harder.

🌿✨ If you want gentle support calming the noise, my free guide 9 Pillars of Vitality is in the link in comments section .

#Overstimulated #JanuaryEnergy #AyurvedaLifestyle
#NervousSystemCare #GentleHealing #ModernWellness

One of the biggest energy drains I see right now has nothing to do with food.

It’s constant self-monitoring.

Watching yourself.
Judging your choices.
Analysing whether you’re doing things “right”.

From an Ayurvedic lens, this creates tension in the nervous system — and tension weakens digestion, energy and clarity.

Your body doesn’t need a supervisor.
It needs a partner.

✨ Where could you soften the watching today?

👉 Notice where you can stop monitoring and start feeling.

#EnergyDrain #MindBodyConnection #AyurvedicWisdom
#GentleHealth #NervousSystemCare

If willpower feels low right now, it’s not because you’re failing.

Across seasons and hemispheres, this time of year often brings:
• disrupted routines
• nervous system fatigue
• social + emotional overload

Ayurveda teaches that energy returns after regulation — not before.

Willpower isn’t something you force.
It’s something that returns when your system feels supported.

✨ Try restoring first. Then act.

👉 If this resonates, pause before pushing harder.

#WillpowerMyth #GentleReset #AyurvedaForLife
#SeasonalLiving #HolisticHealth

Everyone talks about “resetting”.

But how that looks — and what actually works — depends on your nature.

🌬 Vata needs simplicity, not more options.
🔥 Pitta needs permission to slow down.
🌱 Kapha needs encouragement, not pressure.

There’s no universal reset.
There’s only the one your body can actually sustain.

✨ Which one made you smile (or feel seen)?

👉 Comment V, P or K.

#KnowYourDosha #AyurvedaHumour #HolisticLiving
#GentleWellness #DoshaBalance

If you’ve tried everything
and still feel tired, bloated, overwhelmed or stuck…

It’s not because you’re doing it wrong.
It’s because your body isn’t a generic template.

I work with Ayurveda — a system that helps you understand:
• your unique rhythm
• your digestion, energy and emotions
• what actually supports your body

No forcing.
No extremes.
No one-size-fits-all plans.

✨ If you want a gentle place to start, my free guide
9 Pillars of Vitality is in the link in comments section .

#AyurvedaForLife #HolisticHealing #PersonalisedHealth
#ListenToYourBody #GentleWellness #9PillarsOfVitality

When you’re stuck, the mind tends to spin.

Analyse.
Overthink.
Second-guess.

But the body often already knows.

A simple place to start:
Does this feel expansive or contractive in my body?

One creates space, breath and ease.
The other tightens, rushes and drains.

You don’t need all the answers.
You just need the next honest step.

✨ If you want support reconnecting to your body’s signals, my free guide 9 Pillars of Vitality is in the link in bio.

👉 Notice what feels expansive.

#TrustYourBody #InnerWisdom #AyurvedaHealing
#GentleGuidance #HolisticWellbeing

taplio

The Battle

Geoff Seow

Ruth Balsiger

Followers

Posts

Engagements

Likes

Performance ScoreGeoff Seow's LinkedIn Performance

Performance ScoreRuth Balsiger's LinkedIn Performance

Ready to grow your LinkedIn presence?

taplio

The Battle

Geoff Seow

Ruth Balsiger

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Geoff Seow's LinkedIn Performance

Performance ScoreRuth Balsiger's LinkedIn Performance

Ready to grow your LinkedIn presence?

Performance ScoreGeoff Seow's LinkedIn Performance