Truly Balanced Wellness Care

I help busy professionals confidently lose weight—without the stress of complicated diets or long commutes to the doctor.

Weight loss success doesn’t happen by chance—it happens when you have a clear, personalized plan. 

That’s where we come in.

At Truly Balanced Wellness, we guide you through a simple, straightforward process:

Personalized Weight Loss Plans: No one-size-fits-all solutions. We create a plan that’s tailored specifically to your goals and body.

Expert Medical Guidance: Dr. Tamara Beckford, a trusted physician, provides the expert support you need to see real results.

Convenient Medications Delivered to You: Receive the same active ingredients as the brand-name medications (like Ozempic® and Wegovy®), delivered straight to your door—no insurance needed.

No Hassle, No Complicated Processes: We simplify the journey so you can focus on your results.

Here’s how it works:

1. Book a Consult: You get clear, actionable steps from Dr. Beckford to start your weight loss plan.

2. Receive Your Medications: No pharmacy trips—your medication comes directly to you.

3. Track Your Progress: See results and gain confidence as you follow a plan made for your unique needs.

Clear, effective weight loss starts with the right plan—and we make it easy. 

This isn’t about one-size-fits-all solutions. 

It’s about a clear, simple path that works for you.

Ready to get started?
  
Your weight loss journey begins now. 

Book a consultation with Dr. Beckford today and take the first step toward the results you’ve been waiting for. 

Book Your Consultation Now: https://www.trulybalancedwc.com/consultation

Co-Founder and Medical Director

UR Caring Docs

You're burning out, and it's robbing you of everything.

This is the first and the most brutal truth you need to face.

Most jobs don’t care about you.

You’re just another cog in the machine.

Another worker who’s supposed to keep it together—even when everything’s falling apart inside.

And that’s draining you.

Despite all your efforts to stay on top, you’re struggling—feeling exhausted and overwhelmed and wondering how much longer you can keep this up.

Maybe you’ve cried on the drive to work.

Maybe you’ve questioned if it’s worth it.

When you’re on the brink of burnout, it’s not just about managing stress—it’s about survival.

You’re more than just a number. 

You deserve more than just getting by.

You deserve to feel valued, supported, and truly cared for.

And it starts with making your wellness a priority.

As women, we’re often told that fatigue is normal, that we can’t have it all, that stress is just part of the job. 

But those are lies.

But how do you get there?

I'm here to help.

Ready to stop burnout from taking over your life?

Here’s how I’ll help you:

▪️ROOT CAUSE IDENTIFICATION: We’ll dig deep to uncover what’s driving your burnout, create a personalized plan, and arm you with the tools you need to manage it effectively.

▪️STRESS MANAGEMENT COACHING: Learn from someone who’s been where you are—who’s felt the same exhaustion and found a way to thrive. I’ll guide you through strategies to reclaim your energy and your life.

▪️WELLNESS TRAINING: Get practical, actionable advice from someone who truly understands your unique challenges as a high-achieving woman.

Imagine waking up with energy, excited for the day ahead. 

You’ve left the exhaustion behind. 

You feel lighter and more in control, and you’re not just going through the motions—you’re truly living. 

You’re connected to your purpose, thriving in both work and life.

You don’t have to crash and burn.

Ready to take the first step toward reclaiming your life?

Send me a DM

Chief Executive Officer

EntreMD 

The EntreMD Podcast now has a new podcast dedicated to sharing the stories of the phenomenal physicians of the EntreMD Business School (EBS).  

EBS helps doctors build profitable 7 figure businesses, live life, and practice medicine on their terms.

Host of Inside The EntreMD Business School Podcast

EntreMD

Weekly, I lead 50+ physician entrepreneurs in success groups. 

The EntreMD Business School helps physicians create multiple 7-figure businesses and transform their lives.

Success Mentor

The Dr. Tamara Beckford Show

Uncover the inspiring stories of 250+ physicians who share self-care tips and their amazing work inside and outside clinical medicine.

If you're a physician and want to be on the show. 

Send me a message.  Let's see if you're a good fit.

Host

Have you ever woken up feeling behind? 

If that's you, keep reading.

And you're wondering which email to answer first, what to wear, what to eat, and how to handle the meeting later.

You’ve built a successful life on the outside but run on empty inside.

And despite your success, you're wondering:

“Can I keep going like this?”
“Why does success feel so empty?”
“Am I missing out on life, just trying to keep up?”

This is burnout.

But what if I told you that you don’t have to feel this way? 

What if you could wake up feeling calm, energized, and in control?

This is where my THRIVE program comes in.

THRIVE is designed for women like you—executive leaders,—ready to reclaim their lives from burnout.

Imagine reclaiming your power, your joy, your life.


► SERVICES I PROVIDE:

✅1:1 Coaching: 12 weeks, you and me.

► WHERE YOU'VE SEEN ME:

🎙️ Featured in Forbes, Yahoo, and over 200 podcasts. 
Discover more -> www.urcaringdocs.com/thrive

---

► WHAT OTHERS SAY:

🗣Having that relationship with you and that support and enrichment. It's important.
Dr. Guidry


https://www.urcaringdocs.com/testimonials
---

Here’s how you can get started today:

Visit: www.urcaringdocs.com/thrive
DM me “THRIVE” on LinkedIn
Email: administrator@urcaringdocs.com

Don’t wait until burnout takes even more from you. Take the first step toward the life you deserve.

---

Need me to speak?

I’ve inspired audiences at Vanderbilt University, the Grants Professionals Association, CenterPoint Energy, and Nonprofit Power Tools. 

Let’s bring that energy to your event.

Tamara Beckford MD, MS

MTN Nigeria

Quality Assurance Team Lead

Tezza Business Solutions Ltd

Software Quality Assurance Engineer with MTN Nigeria (Contract)

Software Quality Assurance Engineer

Create test environment, test script, test conditions, execute test, manage defects and estimate efforts of test activities.

Maintain and improve test automation: Write automated test scripts and work with fellow team members to increase the scope of our automated test framework.

Work with development team to assist in preparation of test plans for enhancement and  fixes on applications.

Good knowledge of defect management and tools like JIRA.

Perform integration testing, system testing, regression testing and reviewing test cases.

Good knowledge of requirements testing, design testing and reviews.

Provide UAT to internal clients when required and completing various types of tests and documentation in accordance with company and team policy.

Test Analyst

PricePointe Wholesale Club

•	Oversaw the client relationship team and ensured they nurtured long-term relationships.

•	 Managed client/customer data using CRM programs. 

•	Conducted business reviews using CRM programs. 

•	Oversaw customer data and account management. 

•	Used CRM programs and CRM tools to analyze and resolve escalated client issues.
 
•	Managed and trained resources to ensure quality and consistency of service to customers.

•	Scheduled and conducted status meetings with appropriate development resources and customers.

•	Managed and developed strategies for building relationships and aimed to provide a consistent, positive experience to every customer.

•	Developed client relationships and understanding of client business and product installations to identify service needs, and planned service delivery. 

•	Built and maintained profitable relationships with key customers.

Customer Relations Supervisor

Minimum Stock level monitoring and maintenance.

Locate vendors of materials, equipment or suppliers and interview them to determine
product availability , quality, cost, and terms of sales.

Review, create, and evaluate routine purchase orders for supplies and services.

Ensure compliance with applicable policies and procedures; monitor purchasing contracts for renewal.

Track purchase orders and work with vendors on issues and product quality.

Manage suppliers and engaged in strategic Market Research Analysis to better facilitate
cost savings and efficiency for the company without compromising quality delivered.

Maintain good professional relationship with suppliers.

Participate in supplier evaluation and vendor ratings to determine supplier performance.

Provide support to the procurement manager: Prepare weekly procurement reports and market analysis.

Procurement Specialist

Oversaw team of inventory / warehouse employees. 

monitored the productivity of team members and managed the adequacy of  warehouse inventories.

Managed inventory tracking system to record deliveries, shipments and stock levels.

Implemented warehouse storage planning, supply, and control of the inventory.

planned and implemented an effective warehouse access control system to mitigate theft and pilferage.

 Evaluated deliveries, shipments and product levels to improve inventory control procedures.

 Analyzed daily product and supply levels to anticipate inventory problems and shortages.

Operations & Inventory Control Supervisor

As a Software Quality Assurance Engineer, I ensure awe-inspiring software solutions that captivate and thrill. With my expertise in Selenium Java and API testing, I uncover elusive bugs, troubleshoot with finesse, and achieve perfection in static testing. By saving my company over 50 million naira monthly, I protect its reputation from software mishaps. With a proven track record of expanding a customer base of over 70 million, I elevate software experiences to extraordinary levels. 
Let's join forces and take your software quality to unparalleled heights.

taplio

The Battle

Tamara Beckford MD, MS

Oluwatobi Bamgbola

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