Truly Balanced Wellness Care

I help busy professionals confidently lose weight—without the stress of complicated diets or long commutes to the doctor.

Weight loss success doesn’t happen by chance—it happens when you have a clear, personalized plan. 

That’s where we come in.

At Truly Balanced Wellness, we guide you through a simple, straightforward process:

Personalized Weight Loss Plans: No one-size-fits-all solutions. We create a plan that’s tailored specifically to your goals and body.

Expert Medical Guidance: Dr. Tamara Beckford, a trusted physician, provides the expert support you need to see real results.

Convenient Medications Delivered to You: Receive the same active ingredients as the brand-name medications (like Ozempic® and Wegovy®), delivered straight to your door—no insurance needed.

No Hassle, No Complicated Processes: We simplify the journey so you can focus on your results.

Here’s how it works:

1. Book a Consult: You get clear, actionable steps from Dr. Beckford to start your weight loss plan.

2. Receive Your Medications: No pharmacy trips—your medication comes directly to you.

3. Track Your Progress: See results and gain confidence as you follow a plan made for your unique needs.

Clear, effective weight loss starts with the right plan—and we make it easy. 

This isn’t about one-size-fits-all solutions. 

It’s about a clear, simple path that works for you.

Ready to get started?
  
Your weight loss journey begins now. 

Book a consultation with Dr. Beckford today and take the first step toward the results you’ve been waiting for. 

Book Your Consultation Now: https://www.trulybalancedwc.com/consultation

Co-Founder and Medical Director

UR Caring Docs

You're burning out, and it's robbing you of everything.

This is the first and the most brutal truth you need to face.

Most jobs don’t care about you.

You’re just another cog in the machine.

Another worker who’s supposed to keep it together—even when everything’s falling apart inside.

And that’s draining you.

Despite all your efforts to stay on top, you’re struggling—feeling exhausted and overwhelmed and wondering how much longer you can keep this up.

Maybe you’ve cried on the drive to work.

Maybe you’ve questioned if it’s worth it.

When you’re on the brink of burnout, it’s not just about managing stress—it’s about survival.

You’re more than just a number. 

You deserve more than just getting by.

You deserve to feel valued, supported, and truly cared for.

And it starts with making your wellness a priority.

As women, we’re often told that fatigue is normal, that we can’t have it all, that stress is just part of the job. 

But those are lies.

But how do you get there?

I'm here to help.

Ready to stop burnout from taking over your life?

Here’s how I’ll help you:

▪️ROOT CAUSE IDENTIFICATION: We’ll dig deep to uncover what’s driving your burnout, create a personalized plan, and arm you with the tools you need to manage it effectively.

▪️STRESS MANAGEMENT COACHING: Learn from someone who’s been where you are—who’s felt the same exhaustion and found a way to thrive. I’ll guide you through strategies to reclaim your energy and your life.

▪️WELLNESS TRAINING: Get practical, actionable advice from someone who truly understands your unique challenges as a high-achieving woman.

Imagine waking up with energy, excited for the day ahead. 

You’ve left the exhaustion behind. 

You feel lighter and more in control, and you’re not just going through the motions—you’re truly living. 

You’re connected to your purpose, thriving in both work and life.

You don’t have to crash and burn.

Ready to take the first step toward reclaiming your life?

Send me a DM

Chief Executive Officer

EntreMD 

The EntreMD Podcast now has a new podcast dedicated to sharing the stories of the phenomenal physicians of the EntreMD Business School (EBS).  

EBS helps doctors build profitable 7 figure businesses, live life, and practice medicine on their terms.

Host of Inside The EntreMD Business School Podcast

EntreMD

Weekly, I lead 50+ physician entrepreneurs in success groups. 

The EntreMD Business School helps physicians create multiple 7-figure businesses and transform their lives.

Success Mentor

The Dr. Tamara Beckford Show

Uncover the inspiring stories of 250+ physicians who share self-care tips and their amazing work inside and outside clinical medicine.

If you're a physician and want to be on the show. 

Send me a message.  Let's see if you're a good fit.

Host

Have you ever woken up feeling behind? 

If that's you, keep reading.

And you're wondering which email to answer first, what to wear, what to eat, and how to handle the meeting later.

You’ve built a successful life on the outside but run on empty inside.

And despite your success, you're wondering:

“Can I keep going like this?”
“Why does success feel so empty?”
“Am I missing out on life, just trying to keep up?”

This is burnout.

But what if I told you that you don’t have to feel this way? 

What if you could wake up feeling calm, energized, and in control?

This is where my THRIVE program comes in.

THRIVE is designed for women like you—executive leaders,—ready to reclaim their lives from burnout.

Imagine reclaiming your power, your joy, your life.


► SERVICES I PROVIDE:

✅1:1 Coaching: 12 weeks, you and me.

► WHERE YOU'VE SEEN ME:

🎙️ Featured in Forbes, Yahoo, and over 200 podcasts. 
Discover more -> www.urcaringdocs.com/thrive

---

► WHAT OTHERS SAY:

🗣Having that relationship with you and that support and enrichment. It's important.
Dr. Guidry


https://www.urcaringdocs.com/testimonials
---

Here’s how you can get started today:

Visit: www.urcaringdocs.com/thrive
DM me “THRIVE” on LinkedIn
Email: administrator@urcaringdocs.com

Don’t wait until burnout takes even more from you. Take the first step toward the life you deserve.

---

Need me to speak?

I’ve inspired audiences at Vanderbilt University, the Grants Professionals Association, CenterPoint Energy, and Nonprofit Power Tools. 

Let’s bring that energy to your event.

Tamara Beckford MD, MS

Go Top

★ Cleanse data and scrutinize computer-generated reports and outputs to identify and rectify coding errors 
★ Develop data dashboards, charts, and visual aids to support decision-making across departments, increasing productivity by 50%
★ Prepare and present analytical findings to stakeholders, including senior management, with actionable recommendations
★ Develop and maintain Power BI dashboards and reports to visualize key performance indicators (KPIs) and other critical data metrics relevant to product processes

Senior Data Analyst

Upwork

★ Used markup languages like HTML, XHTML, CSS and JavaScript frameworks. JSON and to develop user-friendly websites. 

Freelance Web Developer

Deus Cautela Limited

★ Hired by Deus Cautela tohandle per-diem projects as a Contract Worker. Handled multiple activities simultaneouslyand worked with upper management on various projectsas assigned.
★ Inspects all site work for defects, dimensions alignment and end preparations.

Site Supervisor

SATEB ENERGY RESOURCES LTD 

★ Collaborated with IT teams to leverage technology solutions for automating repetitive tasks and optimizing workflows 
★ Monitored system performance, troubleshooted technical issues, and collaborated with cross-functional teams to integrate new features while maintaining stability 
★ Documented operational procedures, system configuration, and change management activities  
★ Provided timely responses to technical incidents, analyzed root causes, and collaborated with teams to address challenges and prevent recurrence

Operations Engineer

AB SUPER CHOICE NIG. LTD

★ Documented production information via daily system logs and discussed non-conformance issues with management.
★ Daily meetings with the Production Supervisor to monitor productivity and product standards to meet required speciﬁcations quality assurance. If any deviation is found, immediate steps are taken to ﬁnd faulty process areas.
★ Performed and assisted in troubleshooting of machine and equipment failure to determine faults and recommend solutions.

Mechanical Engineer

Ministry of Works

★ Communicated with clients and their representatives (architects, engineers, and surveyors), including attending regular meetings to keep them informed of progress.
★ Worked in a group of Site Engineers, prepare job schedules, and assigned jobs to site workers under the supervision of a Project Engineer.
★ Inspects all site work for defects, dimensions alignment and end preparations.

Site Engineer

NIGERIA DISTILLERIES LIMITED

Production schedule; job assignment; supervision of process steps and meeting the daily target.

Meeting with team people to understand their individual problems; finding new techniques to increase production and assure no waste production.

Maintenance Engineer

Mechanical Engineer | Digital Skills Advocate | Google Certified Web Developer | Data Analyst | Writer | King of Urban Inspiration–#A3Inspiration 🦅

Adedeji Adefolahanmi Anthony is a mechanical engineer, farmer, consultant, tech enthusiast, and acclaimed ‘Data Analyst with a passion for helping other people utilize the immense, unexploited opportunities in Technology.

I am also a developer who sits at the intersection between business and tech and who builds products and services with both users and the bottom line at the forefront of my mind.

Throughout my career, I have been passionate about leveraging technology and engineering strategies to deliver measurable results for my clients. My core areas of expertise include:

IT & Data Analytics: 
I'm a data-driven marketer who knows how to use analytics tools like Excel, Power BI, and Google Analytics to measure and analyze the performance of data visualization, identify opportunities for optimization, and provide actionable insights to improve results

Mechanical Engineering: 
My engineering approach is centered around designing and fabricating mechanical components of innovation and excellence to keep the machinery of industry moving at the right pace to increase the level of production.

Web Development: 
I have extensive experience coding websites that convert into e-commerce. I have a proven track record of delivering high-quality, responsive, SEO-friendly websites that drive traffic, build brand awareness and credibility, and convert visitors into customers.

E-commerce: 
I have worked with a variety of e-commerce platforms and can help you optimize your online store for maximum performance and profitability.

In addition to my core areas of expertise, when I'm not coding or carrying out engineering activities, I enjoy working on my farm, engaging in sports activities, staying up-to-date on industry trends, attending conferences and workshops, and collaborating with other professionals to share ideas and insights.

If you're looking for a web developer, or data analyst expert who can help you take your business to the next level, feel free to connect with me. Let's talk about how we can work together to achieve your goals!

taplio

The Battle

Tamara Beckford MD, MS

Adefolahanmi A. Adedeji (A³)

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