Physio Ergo

Physio Ergo is a trusted Physiotherapy and Ergonomic Clinic providing a preventive approach towards lifestyle disorders like Back Pain, Cervical or Wrist Pain. Our beliefs lie towards following a healthy and balanced lifestyle and focus on well being.

Founder

MAX Hospitality

Former Ergonomic Consultant

BNI Gurgaon

Secretary Treasurer 

BNI Global

Physical Therapist

Are you tired of living with pain and longing for long-term health benefits? Your search ends here! 

I am on a mission to revolutionize lifestyles and help individuals embrace painless living. 

As a proud member of the Indian Society of Ergonomics and the founder of Physio Ergo, a specialized physiotherapy and ergonomics clinic in Gurugram, I am dedicated to empowering people to lead healthy and vibrant lives. 

With over 13 years of experience, I have conducted ergonomic assessments and designed tailored training programs for more than 300 organizations. My expertise and work have been recognized and featured in esteemed publications like Hindustan, NBT, and Dainik Bhaskar, amplifying the impact of my message on a wider audience. 

Through engaging online blogs, I have successfully inspired countless individuals to adopt healthier approaches and transform their outlook on personal well-being. 

"Ergonomics for Corporates," my bestseller, is a groundbreaking book that addresses the crucial need for a lifestyle and postural change among today's hardworking generation. My other contributions include ‘Ergonomics for Healthcare Professionals' and 'Physiotherapy in Orthopedic and Rheumatologic Conditions. 

My passion for promoting well-being doesn't stop there. I am actively collaborating with school management to instill postural corrections in children from an early age. By nurturing healthy bodily behaviors, we can empower the next generation to enjoy lifelong well-being. 

Join me on this journey to discover a pain-free everyday life and embrace the long-term health benefits that await you. Let's revolutionize lifestyles and create a healthier and happier world together. 

Email : dr.deepankardass@gmail.com

Dr. Deepankar Das

Marketing Director @ Gardenstead | Sharing Gems of Personal Growth

Success isn’t just about strategy. It’s about how you think. 

After years of leading marketing teams in startups across Canada, Dubai, Singapore, Italy, and India, I’ve seen firsthand that the most effective professionals don’t just execute well—they think differently. They approach challenges with clarity, make decisions effortlessly, and build habits that fuel long-term growth.

Early in my career, I focused on execution; building campaigns, refining strategies, and driving results. But I noticed something. The professionals who thrived weren’t just skilled; they had internal systems that made progress inevitable.

That’s when I shifted my focus. That’s when everything changed. I started paying attention to the human side of success: resilience, clarity, and the habits that enable growth.

Now, I write about actionable personal development and post here daily.

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The Battle

Dr. Deepankar Das

Srishti Sardana

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