Zac Mason

Efficient Fitness™

Too Busy For Strict Yo-Yo Diets & Hardcore Workouts?... 

Get Your Lean, Fit & Strong Body Back, Without Feeling Starved & Only Training 3 Days A Week, Using My Metabolic-Recomp-Method™

My program is a 1on1 tailored service For CEO’s &  Business Owners.

The Fat Loss Coach

Has Your Metabolism Declined? → Want to get back on a metabolic incline to drop 2-3 Jean Sizes in 90 days or less? ... First 👉 'Visit My Website' to get my: '4 Healthy Habits That Stall Your Metabolism' [Free Guide]

Most men don’t plan on getting out of shape...

But between the stress of work, building a business, marriage, fatherhood, and decay in free time...

Health often falls off the wagon.

I know, because I lived it.

I was working 60+ hours in a fledgling business, 

Eating and drinking more just to take the edge off.

Telling myself I’d get back on track "soon."
The gut crept up up on me.
My energy dropped. 

And everyone around told the same story:

... “My metabolism just slowed down.”
... “I used to be fit and train a lot… but then life got busy.”

And when they finally tried to get lean again?

They went all-in.
Strict diets. Hardcore workouts. Fad plans.
Only to burn out, fall off, and regain the weight.

I was on the same path... until I made a change.

The gym became my outlet. 
A way to reset my mind.
(And it worked).

I fell in love with how it made me feel.

Eventually, I stepped on stage as a natural bodybuilder.
(Reaching 6% body fat.

But then it hit me...

 → That wasn’t sustainable either.

But when I learned how the body really works... 

✔ How muscle protects your metabolism.
✔ How fat loss happens through data and feedback, not guesswork.
✔ How to stay lean without sacrificing your career, your family, or your life.

That shift changed my body and my life.

And now it’s the foundation of how I help other men do the same.

Today, I coach high-performing men reverse metabolic decline by:

→ Shedding stubborn fat
→ Building strength and visible muscle
→ Regaining energy, confidence and control
→ Staying lean for life, even when life gets hectic

… Even with a busy schedule, travel, client lunches, and family dinners.

No starvation.
No 6-day gym schedule.
No all-or-nothing diets or fads.

Just a proven system that fits into your life.
(Not one that takes it over)

All through my 1-1 Metabolic Recomp Method coaching.

So if you’re ready to ditch the dad-bod, rebuild your identity,
and finally have a body that reflects your success...

Message me: "Ready"

I'll personally send you the details about my 1-1 Metabolic Recomp Method.
(No AI / bots).

Ps.

my 1-1 coaching is capped to 25 spots, so you get all the support you need every week.

Online Health and Fitness Coach

Charlie Johnson Fitness

Fat Loss Expert

Head Performance Coach at Charlie Johnson Fitness. Worlds Leading Fat Loss Expert Featured In Mens Health & Forbes 🔥 I Help Professionals and Executives Lose Fat, Build Muscle and Create Energy.

You probably saw my profile picture and thought “Wow must be nice looking that fit and great in a bikini.”
 
But I’ve been overweight and also struggled with eating disorders.
 
I was 3 stone too heavy, had a horrible image of myself, and ate food to deal with the stresses of life. Every time I looked in the mirror -- along with the rolls that hung around my midsection. I saw someone unhappy, unmotivated, and depressed.
 
Before this I had been a professional gymnast and was in the GB Team

Throughout the process of gymnastics due too poor coaching from a young age I picked up an eating disorder and suffered with anorexia as my coach bullied me about my weight

This was always a skeleton in my closet and why I ended up re-gaining a lot of weight when I finished gymnastics
 
When I realise what had happened I wasn’t going to give myself any excuses. I was committed.

And I would turn myself around to beat my eating disorder to show other women what can be done
 
I slowly got back into the gym and tried every diet under the sun to lose weight. Keto, IIFYM, Carb cycling. You name it ... I’ve tried it.
 
I learned a lot from all these diets, but the most important thing I learned...
 
Everybody’s body is different and responds differently to foods and timings.
 
You need to find what works UNIQUELY for you!
 
After my personal transformation, things changed. Everywhere I went people greeted me with a smile, people wanted to be friends with me, invite me out to cool parties and events. My confidence skyrocketed and I felt amazing.
 
I understand what it’s like working long hours, giving it everything at work, and coming home so exhausted so all you do is binge on Netflix and eat junk food.
 
That’s why during the time I was working when I left gymnastics I started an online fitness coaching program to help time limited professionals achieve the physical transformations they want.
 
And to date, I’ve helped over 500 people lose weight and achieve the bodies they’re looking for all over the world
 
Oh, and if you think all I eat is broccoli, chicken, and brown rice - wrong, think again. I still enjoy pasta, cake, and ice cream.
 
My life is incredible now. I wake up as soon as the alarm rings (no more snoozing) because I truly enjoy helping and seeing the physical and mental transformations in all my clients.
 
If you’re looking for someone to help you physically transform your life, develop core confidence, and have people envy your new look.
 
Scroll up and send me a message!

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The Battle

Zac Mason

Charlotte Draycott

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