Catherine Chadwick Consulting LLC

Having a third degree black belt in traditional Japanese karate, I understand the discipline of training. My trainings in mental fitness offer effective and practical strategies as I have over 40 years of experience as an RN, I am a Certified Practitioner of Applied Positive Psychology, a Certified Transformational Life Coach, and the creator of The Sunshine Quotient®. 

Training can be both challenging and fun!

Research shows that we think between 60,000 and 70,000 thoughts per day and approximately 90% of those thoughts are the same as the day before, the day before that, and on it goes with most people believing beliefs that have been handed to them - often without real examination.

Research also shows that over 90% of health illnesses and conditions are lifestyle induced.

Which one of us could not use some positive reprogramming?

When you're working with me you'll learn about The Sunshine Quotient® mindfulness and breathing technique, your mind diet - what you feed your mind dictates how you operate - and the basics of neuroscience to explore possibilities and utilize the power of your imagination and mental rehearsal - nothing happens without your imagination.

You'll learn to increase your sense of deserving - you deserve to live the life that you want. You'll learn about discernment of energy frequencies, energy principles and universal laws, how to diminish those negative voices in your head and develop new neural pathways in positive directions. You'll learn to empower yourself with tools and strategies that allow you to move forward on your terms with an elevated level of self awareness. 

You'll learn how to improve your life experience in areas that include health, intention, love and transformation.

Mental fitness training is an ongoing process. My intention is for you to learn more about you, how you operate with and within the energy of universal energy, and how to make these energy principles work for you by learning the rules of the game.

Certified Life Mastery Consultant, RN, Practitioner of Applied Positive Psychology

The Sunshine Quotient® is a breathing technique that you can use to develop a practice of mindfulness and it's all about The Art of Self Craftsmanship®, mental fitness training and transformational life coaching focused on wellness and influenced by YOU'VE GOT NURSE® wellness education and management.

Creator of THE ART OF SELF CRAFTSMANSHIP®, THE SUNSHINE QUOTIENT® & YOU'VE GOT NURSE®

Quantum University

I am delighted to be enrolled with Quantum University in this Masters to PhD in Integrative Medicine program. It is in alignment with my life and my work.

Masters to PhD in Integrative Medicine Student

YOU'VE GOT NURSE®

YOU'VE GOT NURSE® is a concierge service which provides nursing and skills related services, fulfillment of the role of health coach, patient advocate, family stand-in, or clerk of the works manager.

http://www.youvegotnurse.org

Owner

Catherine Chadwick

My life experiences have led me to this arena and I am fascinated with the challenge........!

Entrepreneur/Actress/Writer/Producer/Commercial Print Model

ALBERT EINSTEIN MEDICAL CENTER

Working as a behavioral nurse has given me insights that I could have not gained elsewhere. It has given me knowledge that is practical and useful and that I can incorporate in my teaching.

Behavioral Nurse, BSN RN

Mental fitness training is a holistic approach to improving your overall well-being, and it requires a balance between art and science. The art of mental fitness training involves developing an awareness of your thoughts, emotions, and behaviors, as well as cultivating a sense of purpose and meaning in your life. It involves being creative, expressive, and in tune with your inner self. A knowing that you, too, are a part of nature.

The science of mental fitness training involves understanding the biological, psychological, and social factors that contribute to mental health. It involves learning evidence-based practices and techniques that can help you regulate your emotions, manage stress, and build resilience. We are energy. We are light beings that radiate light and information constantly. It involves using data and research to inform your decision-making and to track your progress over time and to adjust your level of vibration.

By combining the art and science of mental fitness training, you can live with purpose, vibrancy, and radiance. You can cultivate a deep sense of meaning and fulfillment in your life, while also building the skills and habits that support your mental health and well-being. 

Diagnosed with autoimmune disease? Contact me.

Here are some tips for engaging both the art and science of mental fitness training:

1. A daily mindfulness practice that allows you to cultivate awareness and presence in the present moment. This can involve meditation, journaling, or simply taking a few deep breaths throughout the day. The Sunshine Quotient® Mindfulness and Breathing Technique is a simple and effective exercise for this.
2. Engage in creative activities that allow you to express yourself and tap into your inner wisdom. This can involve writing, painting, dancing, or any other form of artistic expression that resonates with you, and your activation of your prefrontal cortex helps to build executive functioning skills, too. 
3. Build a support network of friends, family, and professionals who can offer guidance, encouragement, and accountability as you work to improve your mental health, and a community in which you can contribute, too. Become a conscious contributor. 
4. Learn evidence-based practices and techniques for managing stress, regulating your emotions, and building resilience. Cultivating adaptability is key.
5. Set meaningful goals for yourself and work towards them with purpose and intention. Attachment to the outcome is not necessarily to your advantage as opportunities often come to us in ways that we cannot yet imagine.

Izydor Łobacz Easy Izzy

EasyIzzy

You can give 100% and your solution can be the best in the world, but if you’re not connected with your audience it’s pointless.

The hardest part of the business is telling your audience about it EFFECTIVELY.

Why?

It’s always from your perspective. The cruel truth is that THEY actually don’t want to hear about you.

They want to:
◾ See that you know THEIR problems
◾ Make sure you understand THEIR problem
◾ Have a solution for them to achieve THEIR aims.

I will show you how to:
➡ understand your audience, better than they do themselves
➡ create effective communication that resonates with them
➡ deliver your message on the highest level

I’m creating your audience’s perspective in your messaging in 3 areas:

- Presentations
- Sales Messaging
- Marketing Messaging


Connection to your Audience is #Izzy.
You just need the Right Perspective.

Let me be the Right Perspective and see your story through THEIR eyes.

If you’re having a hard time with your communication:
I make it #Izzy.

Communication Fixer | Communications Specialist | Sales and Marketing

Toastmasters Białystok

You can have the best idea to share, but if you're scared to talk about no one is going to know.

Every meeting I'm encouraging people to take chance to stand in front of others and faced THEIR fears.

I'm educating people in 2 ways:
- on meetings
- through webinars ( Every 1st and 3rd Monday 7:30 PM CEST)

Moreover, I'm giving presentations to promote Club in the local area.

VP of Education

Double Trouble Theatre 

📍 From 2019 onwards, having paid royalty fees for stage plays, I’ve been running my own theatre company. My involvement in the company includes:
▪️ acting,
▪️ puppeteering,
▪️ puppet design,
▪️ scenography.

📍 My theatre company was founded on values which I consider important. The importance of these values, as it turns out, is being recognized, so much that they see application within various organizations - where they facilitate management, business processes, leadership and other vital spheres of activity. It motivated me to dive deeper into the subject and begin putting my knowledge into practice. As of today, I have almost 5 years of experience in fixing and optimizing the performance of various organizations.

 📍 Despite fierce competition, I still manage to find contract work abroad, not just Poland, which makes the quality of my (our) work more evident.
Such contracts are usually obtained by either: hearing about them through the grapevine, being noticed and contacted by an agent, or via cold calling - in the case of the latter, I utilize promotional material (trailers, performance recordings, pictures, story summaries). It’s crucial that I weigh my words during these important conversations. This is where my skills, honed on the stage and via business networking, come in - these are also the skills that I teach during my cooperation with various institutions.

Company Owner

Art of Notion - Łukasz Puczko Marionettes (UK)

📍 One of my core strengths is my determination and fast learning abilities. Łukasz Puczko made me an offer to co-run his theatre company because he understood that I put my heart and soul into my work.


📍 During my work for this theatre company, I perfected a dog puppet animation technique to a level where it was difficult to tell whether it was a puppet or an actual, living animal. In mere 3 months, via duplication exercises, I achieved a level of mastery normally requiring 9 years of continuous practice. I have raised my acting ability to a festival level.

📍 My involvement in the company includes:
▪️ puppet design / maintenance,
▪️ preparing the puppets for the performance,
▪️ representing the company internationally,
▪️ building relationships with event organizers - thanks to my efforts we were invited to the following festival,
▪️ tracking activity of other theater companies/freelancers in order to improve our own strategies.

📍 It’s usually rare for one to be invited back to the next iteration of a particular festival without changing one’s repertoire. It is a feat that we have managed to accomplish, however, which by itself is a testament to the quality of our work. This proves how important it is to invest time into building customer relationships in order to leave a lasting impression.

Actor, puppeteer, producer, promoter

📍 Being an experienced thespian, I’m able to provide valuable assistance to:
▪️ leaders,
▪️ individual team members,
▪️ entire teams.

📍 My main goal is to tailor my work to each customer’s personality, matching their natural talents and skills. It puts the customer in a more comfortable position. The process, instead of being tiresome, offers prospects for enjoyable personal growth. The activities we perform aren’t the same tired, old routines but instead become an expression of the customer’s personality.
📍 Which is why I can lend a hand in places where good communication is needed to bring results, e.g.:
▪️ public presentations - both the technical aspects and practical guidelines - the use of pauses in speech, diction, emotions, delivery,
▪️achieving consensus and stronger bargaining position - will become easier to accomplish,
▪️ teach more effective usage of verbal and non-verbal communication,
▪️ cultivate a leader’s attitude within my customers; people are more likely to look up to you, listen to you and perceive you as a leader.

Communication Trainer

Divadlo Continuo Theatre (CZ)

📍 Divadlo Continuo Theatre is a cyclical event, taking form of summer workshops over the course of 1-1.5 months. I consider my participation in it a major personal success owing to the fact that:
▪️ I have qualified for the workshops 4 times in a row and on my 5th I was invited without needing to submit my own application.
▪️ I was recognized by the event’s organizers in my capacity as an actor and creator, as evidenced by the time I was given to perform on stage - which was relatively long with reference to the duration of the entire play. I view it as a major success, first of all because the project itself is prestigious, meaning that I had to compete with brilliant performers with high acting skills. Second of all, it was a major challenge to create a work which would match the show’s high standards and represent a certain level of sophistication while still remaining appealing to an average viewer; the director selected my work, which means I have met the aforementioned criteria.

📍 My involvement in the project included:
▪️ involvement in screenwriting,
▪️ scenography in selected non-theatrical locations,
▪️ costume/puppet design

Actor, puppeteer, puppet maker, dancer, musician, scenographer

S'OUVRE

📍 Taking advantage of my natural rapport building skills, as well as the necessity to build an extra income stream, I decided to become a network representative. Already by the second month into my partnership I became the company’s 5th most valuable recruter based on my user registration performance - having registered 120 000 new users to the company’s platform.

Network representative

The # and type of leads and clients you get are influenced by how well you talk about your business. For professionals skilled in their craft, but struggling in effective communication about it.

Ok. Let me guess what you have already tried to get leads or clients online...

Let's see how many positions you can check off:

- designing a logo 
- creating a website
- hiring sales trainers
- hiring a marketing agency
- posting on social media
- hiring social media coaches
- buying copywriting courses
- hiring a branding strategy consultant
- building funnels

At least 3 of these, am I right? ;)

How do I know?

I've already tried this.

And in all these "solutions", I failed miserably.

Not because the methods were wrong.

But because I was missing 1 element.

You see...

If you miss this magic ingredient, none of the above has the right to work.

I can guarantee you this.

This is the ingredient that makes people struggle to sell or generate leads. 

Even if they have better products or services than competitors.

Moreover, it makes the person feel underpriced.

Because clients don't perceive the value that the person can offer to them.

And you know what's even worse when people lack this? 

Because of this 1 ingredient...

Rejection is so frequent that the person loses hope for a successful business.

Ok, enough teasing you. ;)

Each of these concepts above failed and will be failing if you don't learn 1 thing:

Read your Clients' Minds.
(the same as I'm doing right now with you)

I fixed this for myself, and now I'm fixing this for my clients.

Here's a quick snap of some results:
- 21 offer requests. With just 107 followers. Without brand. In 1 month. With only 7 posts.
- After 2 sessions with me, Filip had 16 inbounds in 2 weeks and ran out of slots for 2 weeks! (2k followers) [business consulting]
- Kacper has 12-14 clients per day using my method! (500 followers) [massage]

Let's break the loop of spending money and not getting the promise that others gave you.

I can show you how to create an ongoing stream of clients in any channel that you want using my Mind Reading system.

👉🏼 Get the first step to move your business forward, by booking the call now:
https://calendly.com/easyizzy/

taplio

The Battle

Catherine Chadwick

Izydor Łobacz Easy Izzy

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