Catherine Chadwick Consulting LLC

Having a third degree black belt in traditional Japanese karate, I understand the discipline of training. My trainings in mental fitness offer effective and practical strategies as I have over 40 years of experience as an RN, I am a Certified Practitioner of Applied Positive Psychology, a Certified Transformational Life Coach, and the creator of The Sunshine Quotient®. 

Training can be both challenging and fun!

Research shows that we think between 60,000 and 70,000 thoughts per day and approximately 90% of those thoughts are the same as the day before, the day before that, and on it goes with most people believing beliefs that have been handed to them - often without real examination.

Research also shows that over 90% of health illnesses and conditions are lifestyle induced.

Which one of us could not use some positive reprogramming?

When you're working with me you'll learn about The Sunshine Quotient® mindfulness and breathing technique, your mind diet - what you feed your mind dictates how you operate - and the basics of neuroscience to explore possibilities and utilize the power of your imagination and mental rehearsal - nothing happens without your imagination.

You'll learn to increase your sense of deserving - you deserve to live the life that you want. You'll learn about discernment of energy frequencies, energy principles and universal laws, how to diminish those negative voices in your head and develop new neural pathways in positive directions. You'll learn to empower yourself with tools and strategies that allow you to move forward on your terms with an elevated level of self awareness. 

You'll learn how to improve your life experience in areas that include health, intention, love and transformation.

Mental fitness training is an ongoing process. My intention is for you to learn more about you, how you operate with and within the energy of universal energy, and how to make these energy principles work for you by learning the rules of the game.

Certified Life Mastery Consultant, RN, Practitioner of Applied Positive Psychology

The Sunshine Quotient® is a breathing technique that you can use to develop a practice of mindfulness and it's all about The Art of Self Craftsmanship®, mental fitness training and transformational life coaching focused on wellness and influenced by YOU'VE GOT NURSE® wellness education and management.

Creator of THE ART OF SELF CRAFTSMANSHIP®, THE SUNSHINE QUOTIENT® & YOU'VE GOT NURSE®

Quantum University

I am delighted to be enrolled with Quantum University in this Masters to PhD in Integrative Medicine program. It is in alignment with my life and my work.

Masters to PhD in Integrative Medicine Student

YOU'VE GOT NURSE®

YOU'VE GOT NURSE® is a concierge service which provides nursing and skills related services, fulfillment of the role of health coach, patient advocate, family stand-in, or clerk of the works manager.

http://www.youvegotnurse.org

Owner

Catherine Chadwick

My life experiences have led me to this arena and I am fascinated with the challenge........!

Entrepreneur/Actress/Writer/Producer/Commercial Print Model

ALBERT EINSTEIN MEDICAL CENTER

Working as a behavioral nurse has given me insights that I could have not gained elsewhere. It has given me knowledge that is practical and useful and that I can incorporate in my teaching.

Behavioral Nurse, BSN RN

Mental fitness training is a holistic approach to improving your overall well-being, and it requires a balance between art and science. The art of mental fitness training involves developing an awareness of your thoughts, emotions, and behaviors, as well as cultivating a sense of purpose and meaning in your life. It involves being creative, expressive, and in tune with your inner self. A knowing that you, too, are a part of nature.

The science of mental fitness training involves understanding the biological, psychological, and social factors that contribute to mental health. It involves learning evidence-based practices and techniques that can help you regulate your emotions, manage stress, and build resilience. We are energy. We are light beings that radiate light and information constantly. It involves using data and research to inform your decision-making and to track your progress over time and to adjust your level of vibration.

By combining the art and science of mental fitness training, you can live with purpose, vibrancy, and radiance. You can cultivate a deep sense of meaning and fulfillment in your life, while also building the skills and habits that support your mental health and well-being. 

Diagnosed with autoimmune disease? Contact me.

Here are some tips for engaging both the art and science of mental fitness training:

1. A daily mindfulness practice that allows you to cultivate awareness and presence in the present moment. This can involve meditation, journaling, or simply taking a few deep breaths throughout the day. The Sunshine Quotient® Mindfulness and Breathing Technique is a simple and effective exercise for this.
2. Engage in creative activities that allow you to express yourself and tap into your inner wisdom. This can involve writing, painting, dancing, or any other form of artistic expression that resonates with you, and your activation of your prefrontal cortex helps to build executive functioning skills, too. 
3. Build a support network of friends, family, and professionals who can offer guidance, encouragement, and accountability as you work to improve your mental health, and a community in which you can contribute, too. Become a conscious contributor. 
4. Learn evidence-based practices and techniques for managing stress, regulating your emotions, and building resilience. Cultivating adaptability is key.
5. Set meaningful goals for yourself and work towards them with purpose and intention. Attachment to the outcome is not necessarily to your advantage as opportunities often come to us in ways that we cannot yet imagine.

NoMoSA Art (No More Starving Artists)

I lost several world-class artist friends to bankruptcy and depression due to the pandemic and decided "this stops now." I created "No More Starving Artists" or NoMoSA.art to eradicate the term "Starving Artist" from our cultural vocabulary. 

We partner with local business owners in an art subscription model, earning them serious credibility with their local community, and a "piece of the action" when the art sells from their walls.

And we help local artists earn ongoing, permanent residual income that they all crave with 7 different ways to earn income.

Yes seven. There is nothing anywhere like our program.

So if you know an artist that is struggling send them our way. And if you are a business owner that wants to beautify your office with world-class original art (not the store bought cheap stuff) while also being an icon for your art community, contact me.

Oz out...

Chief Executive Officer

When asked in July, 2022 by several female friends if I'd design yoga leggings for them, I laughed. "I'm an arteeeest, I don't do merch!" But they did not relent, and "Absolutely Art Wear" was born.

"OMG Where did you find those yoga pants?" That's what your friends will ask when they see you looking fabulous in our designs. "Dude, that hoodie is smokin'" Is what you'll hear all day long. Our clothing is designed for comfort and a WOW factor with original abstract designs that will touch, move, and inspire you to get out of the house and into your life!

Clothing Design Specialist

Oz Fine Art Studio

How does it make you feel when beautiful, unique art hangs in your home or office? And how would you feel knowing that you helped design, name, and create that art? And that you'll own the only one, ever, anywhere. Well that's what we do, and until you experience this joy, you will not be complete! 
I take great pride in helping Interior Designers, Architects, and Personal Chefs look great in the eyes of their clients with my award winning art installations. My goal is to bring joy into every household and business with bright color, interesting form, unique creations, and plain old weirdness!  I am "Oz" and I formed "Oz Fine Art Studio, LLC," dba the "Utah Creation Labs" to introduce the world to a different type of art, "Digital Impressionism."
I give away a lot of art in contests. My clients get very excited when I post new artforms and ask for a "name" for each piece in my giveaway contests.  
The number one question I receive is "how DO you do that?"
And I've learned this past year that people actually want to know "how I do that!" So I now teach courses in digital abstract creation every year! Contact me for the next course! 



"Where Life Becomes Art" is my tagline, and I live it, eat it, breath it, and create it every day. 

Let’s talk:
My Calendar Link: https://calendly.com/ozfineartstudio

All my sites: https://linktr.ee/ozfineart
Email: ozfineartstudio@gmail.com

CEO-Lead Artistic Developer

Dating DeMistyfied

I am the Lead Facilitator and Co-Creator of the Dating DeMistyfied Workshop series. To put it bluntly, we simply change people's lives in this workshop. 
After thousands of hours of interviews with both men and women, and asking hundreds of questions, everything came together a few years back and coalesced into this workshop series that I have been leading this since mid-2009.
Every workshop has produced couples, so now I am considered a "dating coach." Oh boy! 
I am a member of "Dating Coaches International" a group that formed from graduates of Peaks Potentials (T. Harv Eker) programs and we are (as of 1/11/12) about two weeks away from publishing our first ebook together on dating and sex in 2012. I am honored to have been asked to participate and donate a chapter.

When I left NYC for SLC four years ago, I left our workshop in the capable hands of our event staff. I have discovered that Utah needs this workshop as much as New York did. Oh myyyyy..... 

I'll keep you posted!

Lead Facilitator/Dating Coach/Relationship Coach

Build 1000 Homes-Volunteer

The "Build 1000 Homes Fund" is, at present, and "incubator" within MML building relationships with corporate sponsors and private organizations to raise awareness and funds. Thousands of families are still homeless due to the events of 10/29/2012 and have run out of options. The goal of our team is to "rebuild 1000 homes, one home at a time" lost during Hurricane Sandy. 

A recent question asked from a supporter was "what will you do after you build 1000 homes?" That's a GREAT question! The answer is simple: we intend on becoming a first responder to disasters with proper equipment, tools and training. This takes time, effort, and a tremendous amount of private and corporate support. My job is to enroll that support.

Our team has received fabulous training from Yellow Boots in Staten Island over the past year. They are an amazing not-for-profit and our plan is to build ourselves in their mold and continue to work hand-in-hand to rebuild devastated areas.

Update: after many homes we had worked on were flooded once again, after a simple bad rainstorm 6 weeks ago, our board decided that we were going about this the wrong way. After interviewing engineers, home-builders, and architects who built homes that survived Sandy, we discerned that FEMA has it right. For all red-carded homes in 1A affected areas: those homes need to be torn down, carted away, and 15' footings need to be installed. For a 1200 sq. foot home to be completely built and installed the price is $260,000.00. This is the way it needs to be done for these homes to survive the next storm and all natural disasters in flood zones.

This was a volunteer/unpaid position.

Lead Advocate

Mentoring Men to Lead-Volunteer

Mentoring Men to Lead is a 501(c)3 not-for-profit that is unconditionally committed to men winning in their lives. We cause greatness by mentoring men to live their lives with excellence as mature, masculine leaders who create great families, careers, and communities.
Through our network of leaders (many of whom are amazing women) we have volunteered countless times in public service, most recently demolishing and rebuilding hundreds of homes in the New York, tri-state area affected by Hurricane Sandy. 
We are here to serve.
This was a volunteer/unpaid position.

International Fundraising Manager, Board Secretary

Synap Corporation

-Built and managed online presence for multiple product store locations. 
-Edited and managed all website copy and promotions of online product stores. 
-Responsible for growing sales from a few thousand dollars per week to over one hundred thousand per month in less than 6 weeks time. 
-Worked hand-in-hand with development team and owner to produce streamlined procurement system. 
Utilized network of business contacts and fresh leads to grow new business for SYNAP store and FileMaker products store. 
-Seamlessly handled all customer related issues with ease and grace.

Consultant/Director of New Business Development

Snapshots101

Where Life Becomes Art.

That is my motto and as anyone who knows me best, I am most comfortable with a camera in my hands. I take great pride, and experience a tremendous amount of joy when one of my photos brings a smile to someone's face.
This is compounded when the person in the photo is the one doing the smiling! 
It is my gift to be able to elicit smiles from complete strangers, and it is a blessing to be able to do this professionally for almost 30 years now.
I have created a new process that I call "Implosions" and have created the most unique, colorful explosions in that process. Variations of this process have simply amazed those who have viewed these images, coming to a gallery near you, soon!

You may view some of this work at 
http://www.redbubble.com/people/snapshots101

Owner/CEO

Law Office of Nader J. Sayegh, PC

Facilitated conversations with huge network of doctors, chiropractors, neurologists, and healers to build a larger clientelle base. Spoke to every client, each and every month to assure that they were receiving proper treatment, and that their case was moving forward. 
Compiled thousands of documents in many long hours of research from Google, Westlaw, WebMD and dozens of other sources to give our attorneys the advantage that they needed in court.

Consultant/Senior Researcher and Investigations

A Taste of Honey Studio

With an average of 25 clients per week over a 19-plus year period, I can honestly state that my photos of children and families hang on the walls of more families in New York that any other living photographer. At our height in the early to mid 1990's our studio employed 6 photographers, 5 salespeople, 2 delivery people, a framer, a lab-guy, an office staff of three and an amazing general manager who kept the whole ball rolling while I was out playing with my camera and two month old babies. During that period we probably averaged 100-150 shoots per week. It was insane, but a great time in my life. Our specialties were Portrait Photography. Event Photography. Family Photography. Wedding photography. Sports Photography. Commercial and Boudoir Photography.

What would a unique piece of art do to lower your blood pressure and lift your spirits right now? Imagine a beautiful autumn mountain scene with explosive colors cascading across the canvas. Or a surging river of blues and greens rushing through mountain passes. 

We basically want you to feel good at home, great in the office, and FABULOUS everywhere else! 

So what makes me different?

I mean different than other artists and creators?

I listen to the needs of my clients, carefully.

I engage my clients in the creative process, taking their own photos and creating works of art from them. Engaging them in naming each piece of art, often an entire family affair, making them a co-creator and signing the artwork right next to my signature. 

A recent client explained it to me this way when I asked why she was crying when I showed her the 4th piece of art I created from her photos of Antarctica.

She said "Oz, you don't understand...
...I am there...
I feel the cold on my face.
I feel the wind in my hair and the smell of diesel oil from the boats silent engines as we move with the wake of the ocean.
And no-one dares to speak to break the pristine silence.
And I am there again.
Thank you." 

I have heard similar words from other clients because the bond between them and the art, that they co-created will last lifetimes, and be handed down through generations.

Because they were there...

Contact me for a free consultation, and email me 5 photos you love. You'll be blown away with what I create for you.
My Calendar Link: https://calendly.com/ozfineartstudio

All my sites: https://linktr.ee/ozfineart
Email: ozfineartstudio@gmail.com 

I work closest with Boutique Travel Agents, Investment Counselors, Personal Chefs, Architects, Veterinarians, Animal Boarding, and Interior Designers who deal with high net-worth clients. 

Specialties: Generational Legacy Artwork. Wall Art Installations. Unique Abstract Clothing Design. Abstract Artist, Digital Impressionist Artist. Nature Photographer. Unique, one-of-a-kind personalized artwork. Multiple-Published Relationship Author, Prompt Engineer, AI Art Creation, LLM's.

taplio

The Battle

Catherine Chadwick

David "Oz" Osterczy

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