S.I.M.P.L.                                                   Science-Integrated Meal Prep Lab

Founder

Seasoned Catering and Events

Chef

Plus-sized folks can't resist the headline, "Eat what you want, and still lose weight!" But I have 2 questions:

1. Which dirtbag marketer came up with that line?

2. What if folks just want to eat spoonfuls of mayo from the jar?

One thing's for sure...

Everyone with poor eating habits has one thing in common. 

A wide gap between: 

1. What they WANT to eat
2. What they SHOULD eat

But every weight loss plan demands they eat: 

- Less of #1
- More of #2

...which stretches the limits of willpower.

And once the willpower is gone? 

It's back to the drive thru at Taco Bell.

Until you learn the skills to make the foods you SHOULD eat taste like the ones you WANT to eat, eating healthy feels like sacrifice.

A sacrifice you'll no longer have to make when you subscribe to SIMPL.

Every week I break down a new high-protein dish that's crafted:

- to support a well-rounded fitness routine
- to fuel your body with high-quality food
- using the same techniques chefs use

It's free to read.

And the premium version includes the recipe plus a step-by-step video showing the full cooking process.

You can unlock the premium subscription for just $19/month.

(Including a 1-month free trial)

Here's the deep-fried truth, dipped in ranch: 

Everyone who diets will reward themselves with treats on cheat day. But when your healthy dinner IS the reward, who needs treats?

Click the blue link in my bio to subscribe to SIMPL.

taplio