Alex Life Coach 

Did you know I was conceived in a threesome? 

But not in the way that you might think.... 

I was conceived in a threesome of cultures. 

I’m half English, half Danish, born and raised in France. 

Growing up I was always fairly street smart, good in social situations and solving real life problems.

But as a result of being bottom of the class in an elitist French system and getting bad grades throughout most of my teenage years, I developed insecurities around my intellectual capabilities.

I began to believe I was intellectually inferior to others. 

That I was not enough. Sound familiar? 

As a result, when I started my career:

I would identify with the companies that I worked for. 

Every company became a huge part of my identity and gave me a sense of being good enough.

Because I was surrounded by so many top performers, on the inside I often felt like an imposter...

I suffered from self-doubt, stress, anxiety...

But as long as I was working for a big corporate company, on the outside I thought people would think more highly of me. 

Well turns out that was a terrible strategy…

And it was one of the things that led to me burning out.

Since then though, I’ve completely changed the relationship I have with myself.

I no longer believe I’m not good enough or intellectually inferior to others.

I’m no longer crippled by stress, anxiety and self-doubt. 

And I’d love to help you to do the same. 

I'd love for you to finally find some inner peace and fulfilment in what you do. 

Are you ready to make that change? 

👉Send me a DM with the word "Thriving" to find out more about my Coaching program
👉 Or watch the video: www.alexlifecoach.com for more info. 

Wishing you a lovely day and if you've read this far, I appreciate you for spending time on my profile. 

Much love, 
Alex

Life Coach

Striving 2 Thriving

Community of likeminded Sensitive High-Achiever looking to live a more fulfilling life and keep growing... but without burning out.

Founder

Eat Pray Love

What do I have in common with Julia Roberts? 

I took an “Eat, Pray Love” year off and went travelling around Asia with the ultimate goal of “Finding myself” (not sure I could be any more Julia Roberts even if I tried) 💅.

It turns out, however, that travelling is not as relaxing as you might think. Always on the move, always looking for the next place to stay.

I was also hoping to come back as some kind of zen buddhist monk but as Corona hit and I had to fly back, I realised that I hadn't meditated a single time during the trip 😓.

Refusing to give up on my goal, I spent the next 5 months by myself on the Isle of Wight. My very own silent retreat, where I immersed myself in Personal Development books, courses and challenges. 

And then, like pretty much anyone having an existential crisis at that time: 

I had the epiphany that I wanted to be a “Life Coach". 

With my newly found life purpose, I went all in. 

Now that I finally had a meaningful career, I thought all my problems would disappear and that life would all be smooth sailing.

But I couldn’t have been more wrong.

Within months I started realising how many others had had the same “epiphany” as me, I started to compare myself, feeling overwhelmed and getting anxiety attacks.

All the things I had been running away from came back to hit me and they hit me hard. 

The fear of rejection, the fear of failure, the fear of other people’s judgement. The constant feeling of never being good enough and being an imposter. 

Which led to me burning out… again. 

But this time I was working with a coach so I had the support system to work through it. 

I discovered tools, learnt about new concepts and had genuine insights that completely changed how I saw life. 

Since then, I’ve successfully grown my coaching business, reached new heights I never believed were possible and feel excited about the future.

Life still isn’t smooth sailing, it never will be, but now I know how to navigate the waters.

Sabbatical 

eBay

Was I getting rich by selling used tights and pokemon cards? 


Unfortunately not 😢

This was the first job I took after Burning out at Uber. 

It was a freelance position and therefore a breath of fresh air because I didn’t have to deal with:

-Office politics
-Promotions 
-Long working hours 

It was the first time that I began to detach myself from the corporate world ☝ 

It opened up so much time for me to take on new hobbies like Brazilian Jiu Jitsu, Yoga and Reading 🥋  🧘‍♂️  📚.  

I started to experience growth outside of work, feeling the benefits of living a healthier lifestyle and connecting with my body 🌱

I became less consumed by corporate gossip and politics, which led to me drastically improving relationships with my family but also my friends outside of work 💙

It’s like I finally left this bubble and realised that there were so many growth opportunities out there. 

I also realised how little I actually hear about these companies in the news, compared to when I worked there and it felt like they were the centre of the world 🌎.

But after about a year, despite all of this, I still felt unhappy. 

I still had this nagging feeling that I wasn’t where I should/could be. 

I had all the things I could possibly want, but still something was missing. 

And the only thing that I knew to blame was: my job. 

If only I could find a meaningful career, then I would finally be happy. 

So I decided to quit everything and go travelling.

I embraced my inner Julia Roberts and took an “Eat, Pray, Love” year off.

Recruitment (Freelance)

Uber

Did I have a 5 star rating as an Uber driver? 


Unfortunately I never got to drive for Uber but was lucky enough to join the company at its early stages. 

Not early enough for me to be mega rich and I also missed the Las Vegas Beyonce party by a couple of weeks… but I still got to experience Travis and all his eccentricity.

Working for a big name like Uber also temporarily covered up my belief of not being good enough. 

This felt great for a while but after some time I started to feel like I was drinking the Koolaid and that deep down I was just another cog in the machine.

I knew there was more to life than dedicating yourself to a company that says she loves you and that you are the one, but deep down you know that she could replace you in a heartbeat 💔.

Instead of listening to my intuition and afraid of showing weakness in a high performing environment, I started working harder, going after promotions faster, which was the perfect opportunity for them to squeeze as much out of me as possible.  

I took on way too many projects and continued to play the corporate political game. Although everyone around me was happy with my work, I knew I wasn’t doing my best as I was stretched too thin 😓. Even worse, this made me feel like an imposter because everyone around me was producing high quality work with seemingly no effort. 

I ended up pushing myself so hard that one day I couldn’t look at my screen anymore 😵.  

I had so much anxiety from trying to keep the boat afloat and not showing signs of struggle. If I did, it would compromise my chances of getting promoted and confirm that I wasn’t good enough. I could feel how unhealthy this was for my body so I went to the doctor and she told me I was having a burnout💥. 
 
I was really embarrassed because it was a term that I thought made me look weak and non resilient. I cared more about what other people would think of me than the fact that my body was telling me to stop 😳

Recruitment

Google

What happened when I broke my arm at Google?


I got a Chrome Cast.

Terrible Dad joke...

But when I was at Google, my whole self-worth and identity was tied to me working there.

My family even got Google swag for christmas. 

As long as I was working for Google, then on the outside I thought people would think more highly of me. 

It also made me feel safer because other companies would always want to poach me.

As a result, moving to a smaller unknown company was completely out of the question.

I called this Big Company Tunnel Vision. 

My only options were: climb the corporate ladder or go to another Big Tech company.

And these limiting options made me feel stuck and added a lot of unnecessary pressure.

Eventually when I started working on myself and gradually detaching from my corporate identity, I realised the infinite amount of options that were actually available to me (inside and outside of corporate).

It’s like a whole new world opened up.

And that world is available to anyone who is willing to invest in themselves and create it.

Have you ever had Big Company Tunnel Vision?

Novo Nordisk A/S

When I got my first internship at Novo Nordisk, I was so proud that I’d always make sure my work badge was visible while travelling on the train 😎. 

I had business cards made (as an intern with absolutely no need for them 🤦) and relished any opportunity to tell people where I was working. 

Even deep down I still didn't feel good enough, it definitely made me feel better about myself and how I thought other people saw me. 

This was the first time that I started to identify myself with the company that I worked for. I continued to do this throughout my career, every company became a huge part of my identity and gave me a sense of being good enough 😅.

Intern

Corporate Cog Energiser & Self-confidence Coach ⚙️🔋 I help you go from feeling lost, overwhelmed and never good enough → to energised, empowered and excited for more 🙏 Take Action NOW - Get your Custom Thriving Plan ⬇️

I’ve spoken to 589+ successful high achievers.

97% of them felt unfulfilled because of this:

They’ve lived their entire life conforming to other people’s expectations.

- Their parents’ expectations.
- Teachers’ expectations.
- Society’s expectations.

Because that’s how they learned to earn approval, avoid disappointment and stay connected:

By meeting expectations.
By being “the good one.”
By suppressing what they really wanted.

It worked.

They became reliable, successful and confident (on the outside).
 
But also?

Disconnected.
Close to burnt out.
And full of self-doubt (on the inside).

That’s where I come in.

I help sensitive high-achievers break free from survival mode and start living with calm clarity, powerful boundaries and deep self-trust.

I work with Millennials who are:

- Externally successful but internally overwhelmed
- Emotionally intelligent, but stuck in loops of guilt, overthinking and people-pleasing
- Tired of holding it all together while quietly falling apart

If that’s you…. you’re not broken.

You’re just disconnected from yourself after years of performing, proving and trying to be everything for everyone.

Through my Freedom Accelerator Method, I’ll guide you to:

✅ Go from overthinking to inner peace
✅ Trade self-doubt for unshakable self-trust
✅ Set boundaries without guilt or fear
✅ Reconnect with what you want…not what others expect
✅ Finally create a life that feels like yours

This isn’t mindset hacks or toxic positivity.

It’s deep, practical work that helps you stop performing and start becoming.

If you’re tired of the overthinking, the pressure, the second-guessing…
If you want to pursue success, but without sacrificing your peace, self-trust or wellbeing…

Send me a DM with the word “Thriving” and let’s explore how we can work together.

You don’t need to figure this out alone.
You just need the right space to come back to yourself.

Much love,
Alex

PS: Check out my clients Testimonials below!

Alex Østergaard

Great paycheck, crap personal life? There's a life where professional success and fulfillment DO MIX. Let's craft it together💥 | Life & business coaching | Rich & Happy Club UAE | Founder The French Bijouterie 💎

The hardest part of high performance isn’t building it.
It’s keeping it.

Anyone can chase success.
Few can sustain it, scale it, and make it meaningful.

Because once you’ve built wealth, the next level isn’t about more of the same.
It’s about multiplying both impact and fulfillment — without losing what you’ve worked for.

I know that moment.
At 26, I became a CFO running international teams and scaling businesses across markets. I had the money, the title, the influence.
On paper, I was winning.
Inside, I knew something was missing. Success without alignment isn’t real success. That was my crossroads — and it became my mission.

Today, I partner with CEOs, founders, and investors at high-stakes crossroads:
→ Raising capital or exiting.
→ Reinventing their role or career.
→ Scaling without burning out.
→ Realigning wealth with purpose and legacy.

This is where Changing Minds™ is different.
I don’t just advise strategy.
I don’t just coach mindset.
I do both — blending business clarity with transformational alignment — so leaders can move faster, decide sharper, and build lives and legacies that actually feel worth it.

The result: leaders who grow their companies, expand their impact, and finally feel the fulfillment that matches their success.

👉 DM “Crossroads” to start a private conversation.

Lucie Lachaux

Unlike 99% of people, I didn’t wait for burnout to quit my high-paying job.

Everyone loves to tell the story after the crash :
“I burned out. I hit rock bottom. But it made me stronger.”

That’s not wisdom. 
That’s survival.
And a waste of your time.

Here’s the truth: 
If you need pain to change, 
you’ve waited too long.

There’s no perfect time to leave. 
No “next quarter” where it’ll be easier. 
No version of success that’ll magically start feeling right.

If you’ve been repeating the same year of your life,
same job, same people, same story,
you’re not stable. You’re stuck.

High performing people pivot before they break. 
Before fatigue turns into failure. 
Before they ruin the reputation they spent a decade building.

That’s why action is rule #1 in my work. 
Not reflection. 
Not journaling. 
Action.

Because clarity doesn’t come from thinking. 
It comes from moving.

If you want 2026 to be your comeback and to achieve more without losing yourself in the process - I'm the type of coach you need. DM me START

“Great Paycheck, Crap Life?” | Strategic Advisor for Leaders at a Crossroads | Helping you make high-stakes decisions that strengthen your success and recalibrate your life | Building Three Dimensional Wealth ☄️

Some days everything feels heavier than it should.
 
Not because your life is hard.  But because you feel off.
 
You open your inbox → drained.  
You look at your calendar → annoyed.  
Someone asks a simple question → you overthink it.
 
It’s not burnout.  
It’s not lack of discipline.  
It’s not a “busy week.”
 
It’s identity friction.
 
You’re trying to live today  with the mindset you needed years ago.
 
The achiever in you is pushing.  
The protector in you is freezing.  
And the real you?  Quiet. Tired. Waiting to be honest.
 
Here’s the truth:
 
When you operate from the wrong version of yourself, everything feels heavier.
 
That’s why small decisions take energy.  
That’s why clarity disappears.  
That’s why you feel stuck even when life is “good.”
 
So here’s your weekend reset.
 
Nothing complex.  
Nothing dramatic.
 
Just one question:  
Which version of you do you want leading next week?
 
The one who’s scared?  
The one who’s tired?  
Or the one who’s honest about what they want?
 
Sit with that.  
Write one line.  
Let it guide you.
 
Sometimes the biggest shift  is choosing who shows up on Monday.
 
P.S. What’s one tiny thing you want to feel more of this weekend?

You struggle to build a LinkedIn brand for the same reason you struggle to build real relationships:

You make it about you.

You share advice. 
You “add value.” 
You talk about what you like, what you think, what you’ve learned.

That’s your blind spot:
You think you’re giving value, 
but you’re still trying to prove something.

Real giving isn’t about what you know.
It’s about showing who you are.

And it’s the same in business and in life. 
Posting leadership infographics won’t build a brand. 
And talking to people while half-checking your inbox won’t build connection.

A brand — like a relationship — starts with intention. 
You have to mean it. You have to be there.

That’s how I built my business here. 
Not by proving expertise, but by writing the truth that people didn’t have words for.

P.S. In this week’s 𝘛𝘏𝘌 𝘉𝘙𝘐𝘌𝘍𝘐𝘕𝘎, I’m breaking down the power of intention — how it changes the way you work, connect, and lead, so you can build the brand and the life that actually mean something.

“Great Paycheck, Crap Life?” | Partnering with CEOs, Investors & Business Owners at a crossroads to build clarity & strategy for their next level in Business and in Life |🎙️ Great Conversations Podcast coming soon

If you can’t sit still without guilt, 
you’re not ambitious, you’re addicted. 

And you can’t build your next level from there.

At the highest level, performance isn’t about speed. 
It’s about clarity. 
Direction. 
Vision. 
Legacy.

But you can’t create that from an exhausted, running mind.

Because when you’re constantly chasing, you’ll miss what’s right in front of you: 
• The people who actually matter. 
• The quiet moments that recharge you. 
• The life you’ve worked so hard to build.

You’re not leading — you’re reacting. 
Scrolling between meetings. 
Filling every gap with noise. 
Mistaking motion for progress.

And you wonder why clarity never shows up.

The truth? 
Your next level won’t come from another 16-hour day. 
It’ll come the moment you slow down enough to think. 
To feel. 
To decide with precision instead of panic.

That’s when you start building — not just running.

P.S. when was the last time you sat in silence and actually felt clear?

You keep saying you’re tired.  But deep down, you know it’s not just that.
 
And you’re right. 

It's called misalignment.
 
Here’s the difference:
Tired is fixed by sleep.  
Misalignment is fixed by honesty.
 
You can sleep 10 hours  and still wake up heavy.
You can clear your calendar  and still feel pressure.
You can take a weekend away  and still come back empty.
 
Because the problem isn’t your schedule.  
It’s the life you’re forcing yourself to carry.
 
High performers call it “stress.”  But it’s not.
It’s the quiet pain of living a life that no longer matches who you are.
 
That’s why:
 
Your wins don’t hit. 
Your days feel flat.  
And your mind feels louder than your actual problems.
 
You’re not broken.  
You’re not lazy.  
You’re not losing your edge.
 
You’re just building your next chapter while pretending you’re still in the old one.
 
And that gap? 
That’s where the exhaustion comes from.
 
Here’s your reminder for this week:
When your inner world shifts, your outer world can’t stay the same forever.
 
P.S. What’s one thing right now that feels “off” — even if you keep ignoring it?

Most people don’t struggle with decisions because the decision is hard.

They struggle because their mind isn’t in the right place when they decide. 

Here are 5 things that ruin good decisions:
 
1️⃣ Too many opinions. 
More input = more confusion.
 
2️⃣ Too many options.  
Your brain shuts down when everything feels possible.
 
3️⃣ No personal strategy.  
Your work has a plan. Your life doesn’t.  
That gap creates noise.
 
4️⃣ Mixed identities.  
One part of you wants safety.  
Another wants change. 
Another wants impact.  
They all vote differently.
 
5️⃣ Emotional overload.  
You’re not stressed.  You’re overstimulated.  
Big decisions need a calm mind.
 
The best leaders don’t make fast decisions.  
They make clean ones.
 
Clear mind → clear direction.  
No noise → no hesitation.
 
This is what I help leaders do:  
create a life strategy that makes every decision obvious.
 
𝗣.𝗦.  Which of the 5 hits you the most this week?

Your relationship with uncertainty will define your entire life.

If you’re the kind of person who needs every step confirmed before you move,

you’ll stay where it’s safe long after it stops serving you.

The most successful people have one thing in common: 
They’d rather risk the unknown
than guarantee a life they don’t want.

I’ve done it myself.
Leaving my first company.
Quitting my CFO career.
Walking away from a long-term relationship.

Every time, I didn’t have a plan B.
I had conviction.

History proves it too.
The greatest generals burned the boats behind them.
Not to be dramatic,
but to force total focus forward.

That’s the real art of growth:
not eliminating risk,
but learning to lead through it.

I  work privately with a few senior leaders each month to rebuild the mental frameworks that drive high performance 𝘢𝘯𝘥 fulfillment.
If you’re ready to reset your version of success and lead with conviction again,
DM me 𝗟𝗘𝗩𝗘𝗟.

“How do I find my next challenge?”
“How do I stay hungry when I already have everything?” 
“How do I feel alive again?”

Those are the real questions you ask. 
Not because you’re lost 
but because you’ve outgrown the game you’re playing.

And here’s the trap: 
You keep looking for a new strategy 
when what you really need is a new state.

You’ve mastered control. Now it’s controlling you.

You only move when the plan is clear. 
You only act when success feels guaranteed.
That’s why you feel stuck. 

That’s why less intelligent people are ahead of you.
Because they try, even when they don’t know the outcome. 
They fail. 
They pivot. 
They learn.

While you’re still perfecting the plan, they’re already on version five.

You don’t need more frameworks. 
You need curiosity. You need motion. 
You need to stop thinking about the next step and 𝘵𝘢𝘬𝘦 it.
The plan will show up after.

P.S. When was the last time you did something without knowing if it would work?

P.P.S. I'm having conversations with cool people about success for my next podcast. Stay tuned!

Your life can be “successful” and still not be the life you want to scale.
 
The money works.  
The career looks strong.  
The results are there.
 
But you’ve had the thought:  
“This can’t be my whole life.”

That feeling matters. 
Because it’s the signal every top leader gets right before their next level.
 
This is why building a three-dimensional wealth matters.
 
You don’t want growth in one area.  
You want growth everywhere:  money, meaning, and mastery — together.
 
That’s the work I do with leaders:  clean decision-making,  clear strategy,  and a path where your ambition and your life move in the same direction.
 
Because success that costs your identity  isn’t real success.
 
DM me “3D WEALTH” if you’re ready to build a life where money, meaning, and mastery grow together.

taplio

The Battle

Alex Østergaard

Lucie Lachaux

Followers

Posts

Engagements

Likes

Performance ScoreLucie Lachaux's LinkedIn Performance

Ready to grow your LinkedIn presence?

taplio

The Battle

Alex Østergaard

Lucie Lachaux

Followers

Posts

Engagements

Likes

Performance Score.css-goub6s{font-size:var(--chakra-fontSizes-md);font-weight:500;color:var(--chakra-colors-gray-600);display:block;margin-top:var(--chakra-space-1);}Lucie Lachaux's LinkedIn Performance

Ready to grow your LinkedIn presence?

Performance ScoreLucie Lachaux's LinkedIn Performance